Zauberlehrling

https://med-mastodon.com/@rvaughnmd

Med Mastodon is doomed
I have escaped
I am reborn as @[email protected]

Public Key

npub1e7jf7272fts9un6xj7tvn7p7vypz8pzmd3z7gajysdeadaryhtwq5kquj6

NIP-05 Address

[email protected]

Profile Code

nprofile1qqsvlfyl909y4cz7farf09kflqlxzq3rs3dkc30ywezgxu7k73jt4hqpqqq3gamnwvaz7tmjv4kxz7fwv3sk6atn9e5k7yg9eqn

Publishing to

relay.damus.io

nos.lol

relay.snort.social

Author Public Key

npub1e7jf7272fts9un6xj7tvn7p7vypz8pzmd3z7gajysdeadaryhtwq5kquj6

Show more details

Last Notes

2025-04-16 20:49:10 UTC

I thought they were saying he was disgraced for being on Steve-o's podcast ...
Disgraced Lance Armstrong refuses to take down seven Tour de France jerseys from office and claims: ‘Truth will be told’
#cycling
https://talksport.com/sport/3122713/lance-armstrong-tour-wins/

2025-04-16 12:39:47 UTC

Do the oligarchs care about the security of your data? I doubt it ...
Oracle Health sued over alleged data breach affecting US hospitals
The lawsuit claims Oracle failed to properly secure and monitor its systems after acquiring electronic health record vendor Cerner for $28.3 billion in 2022 and integrating it into its health division.
https://www.beckershospitalreview.com/legal-regulatory-issues/oracle-health-sued-over-alleged-data-breach-affecting-us-hospitals

2025-04-16 12:26:47 UTC

I have come to believe it is not possible to get the last Cheerios out of the bowl with a spoon without using the thumb of the non-spoon handling hand. At least not in a time efficient manner, without an interminable number of clicks and clacks against bowl.

2025-04-14 14:48:54 UTC

When you believe in things that you don't understand -
Then you suffer
The bizarre magical Windows environment
Microsoft warns that anyone who deleted mysterious empty folder that appeared after latest Windows 11 update must take action to put it back
https://www.techradar.com/computing/windows/microsoft-warns-that-anyone-who-deleted-mysterious-folder-that-appeared-after-latest-windows-11-update-must-take-action-to-put-it-back

2025-03-13 23:55:26 UTC

Enjoying the last bottle before the tariffs explode
https://cdn.masto.host/medmastodoncom/media_attachments/files/114/157/820/631/987/077/original/f62a973fb9075e93.jpg

2025-03-13 22:56:30 UTC

I feel like I understand my father better now. Every time I watch the news I get enraged. Only difference is I stopped watching the news because I'm not a rageaholic.
It is the bizarrest of times. It's like living in a madhouse

2025-03-13 22:51:02 UTC

- reply

sounds very familiar!

2025-03-13 21:50:48 UTC

Dustin laying out the truth about how to use your dollars on a gravel bike:
- know your numbers (get a bike fit)
- tire clearance (gotta be 50 or more)
- Wheels matter - a lot!
- tires matter
- less is more - go 1X
- frame material is not as important
What I Wish I Knew Before I Bought a Gravel Bike
"fit first, wheels second, everything else last"
#cycling
https://www.youtube.com/watch?v=vjQaV3cGs8E
https://cdn.masto.host/medmastodoncom/media_attachments/files/114/157/331/552/285/015/original/985931856ac43aea.png

2025-03-13 20:26:55 UTC

Daffodils started blooming today
#gardening
https://cdn.masto.host/medmastodoncom/media_attachments/files/114/157/001/276/826/019/original/df5cfc0ed3fd291a.jpg

2025-03-13 20:26:20 UTC

Name that scat!
https://cdn.masto.host/medmastodoncom/media_attachments/files/114/156/999/639/157/285/original/6f236c42b9039314.jpg

2025-03-10 21:42:15 UTC

First outdoor ride of 2025 on the KATY to Defiance and back. Beautiful day, a bit windy. A fair number of people on the trail for a Monday afternoon!
#cycling

2025-03-10 16:44:31 UTC

- reply

Never ridden one. I like the idea of a lifelong 'chain', no derailleur/cog set and sealed gear box, but I've never ridden one. Long distance 'adventure' cyclist and YouTuber Ryan Van Duzer rides a Priority 600ADX on his bikepacking trips.
https://www.youtube.com/watch?v=Z3mRGK5YO7Q

2025-03-10 13:52:45 UTC

Good luck with that in this political environment where cycling is 'too woke'.
How to Turn Cities Into Biketopias? Make it Harder to Drive There
#cycling
https://www.wired.com/story/new-york-city-congestion-pricing-urban-design-biketopia/

2025-03-10 13:49:18 UTC

Well, this administration is 'pro-life' so they should have this fixed up in no time, right?
Millions in US Live in Places Where Doctors Don’t Practice and Telehealth Doesn’t Reach
Without fast, reliable broadband, “all we’re going to do is widen health care disparities within telemedicine,”
https://kffhealthnews.org/news/article/dead-zone-sickest-counties-slow-internet-broadband-desert-health-care-provider-shortage/

2025-03-10 13:44:37 UTC

I am intrigued by gearbox bikes. If I was a bike commuter I'd definitely go for one.
Gearboxes are suddenly all the rage in DH. So why haven’t they taken off for trail bikes?
#Cycling
https://www.singletracks.com/mtb-gear/gearboxes-are-suddenly-all-the-rage-in-dh-so-why-havent-they-taken-off-for-trail-bikes/

2025-03-10 12:48:10 UTC

Chuckled when I saw this comment on Reddit about how many bikes people have
"bikes are herd animals'
#Cycling

2025-03-10 12:39:11 UTC

- reply

Just like Medicare Advantage - the goal is not to destroy the program, but transfer the tax dollars to private interests.
The key point is that the taxes will continue to be collected and no free market will be created.
It is another direct transfer of public funds to private ownership with a weakened government prevented from having any influence on how the program is run.
Capitalists hate competition and free markets.

2024-09-13 12:54:30 UTC

Go induction. You won't regret it.
Gas stoves may soon come with a tobacco-style health warning label in California
https://www.npr.org/2024/09/13/nx-s1-5003074/climate-gas-stove-health-warning

2024-09-13 12:47:52 UTC

Seems like a very light sentence to me. She should pay for every day of rehab and every leg he needs for the rest of his life.
Hit-and-run driver who left cyclist begging for help and needing his leg amputated, before selling car to cover up role in crash, jailed for three years and nine months
#cycling
https://road.cc/content/news/hit-and-run-driver-left-cyclist-needing-leg-amputated-310327

2024-09-13 12:44:08 UTC

Have you ever eaten a pawpaw, the largest native North American fruit? Me neither. I am intrigued though.
“It was so tasty,” Hood said. “People describe it as a cross between a mango and a banana. And I think that that is just spot on.”
#STL
https://www.stlpr.org/health-science-environment/2024-09-13/pawpaw-festivals-missouri-farming

2024-09-13 12:37:31 UTC

Holy crap. The story makes no sense other than transecting the vessels that connect to the liver will definitely kill you 'quick, fast and in a hurry' as Major Payne said.
Shaknovsky performed a hand-assisted laparoscopic splenectomy ..... BUT
“Dr. Shaknovsky removed Mr. Bryan’s liver and, in so doing, transected the major vasculature supplying the liver, causing immediate and catastrophic blood loss resulting in death,”
https://www.nbcnews.com/news/us-news/florida-surgeon-mistakenly-removes-patients-liver-instead-spleen-causi-rcna169614

2024-09-05 20:50:46 UTC

- reply

Beautiful tomatoes. I would have picked it today. But then I have rodents that eat tomatoes and think that they are ripe one day before I do.

2024-09-04 22:21:09 UTC

Today's beer: Bird Law session IPA by Narrow Gauge. Classic Lou Rawls "You'll Never Find Another Love Like Mine" playing at Cuginos
https://cdn.masto.host/medmastodoncom/media_attachments/files/113/081/604/756/780/933/original/6770bb46d1a368a2.jpg

2024-09-04 16:30:47 UTC

- reply

Starting to feel some grinding/vibration - but I'm not sure where it is in the drive train. It's not bad, only noticeable at lower cadence. This is a refurbished model I have had for 1 years, don't know how many hours/miles total it has on it.

2024-08-31 03:05:50 UTC

- reply

I was presenting our system wide EHR project at a hospital Grand Rounds when 2 ancient staff members started heckling me - "your EHR will never be able to capture the subtle nuances of my documentation!". I struggled to not burst out laughing as all I could think about was Statler and Waldorf from the Muppet Show.

2024-08-30 12:25:54 UTC

How many different batteries do you take on your bike ride?
Phone battery
SRAM derailleur battery
Wahoo Elemnt Bolt battery
Wrist watch battery
2025 in the Polar HRM
Lithium AAA in the Rival Power meter
Standard AAA in the rear bike light
That's 7, holding steady until I get a pacemaker I guess.
#cycling

2024-08-27 20:46:54 UTC

Did this really happen? Is there a plaque nearby where you can light a candle or leave flowers?
Four Seasons Total Landscaping Nov 7 2020
https://cdn.masto.host/medmastodoncom/media_attachments/files/113/035/933/864/433/292/original/00dbafcb93d05bf6.webp

2024-08-27 20:12:34 UTC

- reply

Is a heat index of 158 bad? Asking for a friend. 🔥 🥵
https://cdn.masto.host/medmastodoncom/media_attachments/files/113/035/805/150/028/857/original/64c7d4b009e81621.jpg

2024-08-27 19:54:36 UTC

Just got back in from watering the garden. Back yard thermometer says 108 degrees. Yikes. The grass is quite crispy now. Just trying to limit the plant losses now.
#gardening

2024-08-23 18:44:12 UTC

This guy is clueless - takes no responsibility for leaving a firearm in his unlocked truck.
“Killer out there on the loose or what else could be happening, you know,” said Dizdarevic. “And also, the big question is: where is my firearm? Really wish the police kind of were able to tackle this immediately.”
#STL
https://www.firstalert4.com/2024/08/23/south-county-man-thinks-video-showing-theft-his-truck-could-help-police-investigating-teens-death/

2024-08-18 22:29:05 UTC

Driver allegedly kills innocent bystander while trying to mow down domestic partner:
"It's kind of like if he were to pull out a gun and try shooting his wife and missed. It was still his intention to use a deadly weapon," Ementich said. "Instead of a 160-grain bullet, he used a 4,000-pound motor vehicle as his weapon of choice."
#cycling
https://abcnews.go.com/US/houston-driver-allegedly-kills-innocent-bystander-mow-domestic-partner/story?id=112928769

2024-08-16 00:51:03 UTC

- reply

And I was 'all in' with my chips for this game of roulette - all the pork steaks were sitting on the cold grill when I went out to check on them.
I feel like I let down all the grillers in my family.

2024-08-16 00:43:13 UTC

Sad news - I lost at propane roulette this evening and had to go to the store to get a new full tank for the grill.
But it was worth it for some delicious grilled pork steaks.
Good grilling to you all!
#food

2024-08-15 16:32:17 UTC

My mantra this week
Try not to get worried
Try not to turn on to problems that upset you
Don't you know everything's alright?
Yes, everything's fine

2024-08-15 13:18:00 UTC

What are you doing about LTC risk? Asking for a friend ...
70% of adults aged 65 years and older will require long-term care at some point.
The average length of stay in long-term care is 3.2 years. Just over 20% of residents will require care for 5 years or longer.
Source: https://www.aplaceformom.com/senior-living-data/articles/long-term-care-statistics

2024-08-13 21:38:02 UTC

Today's #beer
Son of Juice IPA by Maplewood brewing
https://cdn.masto.host/medmastodoncom/media_attachments/files/112/956/868/868/617/060/original/d62c58ae9e58b3eb.jpg

2024-08-13 02:01:44 UTC

- reply

Family history only

2024-08-13 01:47:06 UTC

Yahoo! The dreadful feeling waiting for the PSA test results is over. In the normal range again. Whew.
Boffo! Steak for dinner some time soon!

2024-08-05 16:14:54 UTC

- reply

The things nature lovers and gardeners will do ...

2024-08-05 16:12:22 UTC

- reply

Strange and wondrous transformation from a horn worm!

2024-08-05 16:08:57 UTC

- reply

It really looks and acts like a hummingbird!

2024-08-05 15:55:37 UTC

My wife spotted this very cool hummingbird moth! I had never seen one before.
#gardening
https://cdn.masto.host/medmastodoncom/media_attachments/files/112/910/223/104/858/251/original/c6ce7dee3798b09e.jpg

2024-08-05 11:14:52 UTC

Kristen Faulkner Won America’s First Road Gold in 40 Years, and She Wasn’t Even Supposed To Race
"In a spectacular race Sunday, Faulkner marked favorites and then pounced late to solo to America’s first gold medal since Connie Carpenter-Phinney and Alexi Grewal both won gold in road racing in Los Angeles 1984."
#cycling
https://velo.outsideonline.com/olympics/kristen-faulkner-won-americas-first-road-gold-in-40-years-and-she-wasnt-even-supposed-to-race/

2024-07-31 16:31:28 UTC

Cucumber madness!
#gardening
https://cdn.masto.host/medmastodoncom/media_attachments/files/112/882/055/334/372/335/original/0f11b8565714951b.jpg

2024-07-27 20:08:35 UTC

First Black Krim heirloom tomato. It was small, but excellent!
#gardening
https://cdn.masto.host/medmastodoncom/media_attachments/files/112/860/256/713/061/115/original/4f1d406571563aa7.jpg
https://cdn.masto.host/medmastodoncom/media_attachments/files/112/860/256/737/681/454/original/d74c7425eac8dee2.jpg