Planning to escape fiat mine and do what I love....Structural Engineer in the fiat mines.... Head of my beautiful home ed family... Kettlebell enjoyor.... Sovereignty aspirer....mostly carnivore eater...
Public Key
npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk Profile Code
nprofile1qqsy449hh7e93qf2kmns3j7crdz9qtulav7vervfg2tmmzjxp8a9u2gpz3mhxue69uhhyetvv9ujuerpd46hxtnfduqs6amnwvaz7tmwdaejumr0dsmhvs7h
Show more details
Published at
2025-01-11T14:09:08Z Event JSON
{
"id": "492247bbae9326b7f20ef73ba8f12ff4b5682c8691863cf08ba15cc5bfa3c473" ,
"pubkey": "4ad4b7bfb258812ab6e708cbd81b44502f9feb3ccc8d894297bd8a4609fa5e29" ,
"created_at": 1736604548 ,
"kind": 0 ,
"tags": [
[
"alt",
"User profile for R E A R D E N"
]
],
"content": "{\"name\":\"R E A R D E N\",\"display_name\":\"R E A R D E N\",\"website\":\"[email protected] \",\"about\":\"Planning to escape fiat mine and do what I love....Structural Engineer in the fiat mines.... Head of my beautiful home ed family... Kettlebell enjoyor.... Sovereignty aspirer....mostly carnivore eater...\",\"nip05\":\"[email protected] \",\"lud16\":\"[email protected] \",\"picture\":\"https://pfp.nostr.build/0067e51425535bf6d5ef3212c35d57cd82182fe671556250602e6f120e42c29c.jpg\",\"banner\":\"https://image.nostr.build/5d410cd65b19ddbaab8ea599279136454939c2539c1f9a7a459c07fbfcc6a75f.jpg\"}" ,
"sig": "2989ed75c88798cabf6f782671d7e5da9478e87e8c27d9293c4b3f6c3ac7c5c90bb5e81029a76359a47332d734e659d65569b67c4c6d78df83df87a62dc18438"
}
Last Notes npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N Yes, all gone wrong here as well. Previously rock solid. Prob user error on my side with lack of understanding on relays. Updated amber and that seems to have helped. Followers have mostly gone. Can't save books marks despite nip-44 bring activated in amber. Any advice much appreciated. https://image.nostr.build/3b2659c62192aebf8d1d040286c1a90d67cf83f1def7a9f0bd3dd80dde507d9a.jpg npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N Very cool😎 npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N I swear by my life and my love of it that I will never live for the sake of another man, nor ask another man to live for mine. npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N I always put salt in my coffee🤔 npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N Some apps don't play nice. My bank app sort of works but transfers don't work for some reason. Using web apps is usually the work around. npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N 448 npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N Ha ha, just scrolled down your feed and seen a couple of good books😍 npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N Great👊. We are towards the other end..ish. My advice would be to avoid LA as long as possible and when they do enquire send them the minimum information that you are happy with. Our LA is quite hands off anyway but others are more intrusive and even try to overstep the law. You can start reading lots of Facebook horror stories but this will do you no favours! Even well meaning guidance tends to be OTT in my experience. You are best finding your own path imo. A great book at the beginning for us was John Taylor Gatto, Dumbing Us Down. npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N About local Authority? Are you just starting out? npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N 'unschooling' as far as possible but with some 'fundamentals' coming in from work books etc. We were almost totally left alone but the local Authority is now more interested in getting their annual reports...so this means we have to be a little more mindful of bring able to show a suitable education😣 npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N Yes, similar here. It's not an easy road. But I'm sure it's the better road. npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N Uk home schooler here to say hello. Not big on structure tho🤣😂 npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N Excellent 😎 npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N @nprofile…py3e if you fancy it and you can get an address to me I can try to get it to you. No reason other than that your stuff inspires me as I bumble around trying to find my own way.... npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N What about some art to put your drink on? https://image.nostr.build/a0f226906e5142ddbfc0e37846fc6e4c40f5bb3ffe23179901620d640cba36b1.jpg npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N Sent 21... npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N 🤬🤬🤬 npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N I think the last season was cut short.... npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N Yes. Shame it was cut short! npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N Fingers crossed! This shit needs to end! npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N 112 npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N Welcome! npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N @nprofile…zams I listened to your Emerge21 podcast interview today (very good and great to see new UK content) which lead me to these comments...I was wondering if you imagine there is a clear difference in UK tax treatment between what is described above and the newer collaborative custody lending platforms such as Firefish and Debifi where you never fully lose custody and seems to me there is never anything close to a 'disposal'🤷♀️ but, I'm just a pleb so what do I know?? npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N #asknostr #nevent1q…cnuk npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N #ask nostr On Amethyst is there a way that app opens to where I left off rather than always opening to latest note? npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N GM... #31days #accountability #proofofwork #nostrfitness Day 45 Target weight. End of May. 79.9kg or better. Calorie deficit yesterday ✅ Yesterday training. - none. Stomach bug still Dog walking. https://image.nostr.build/0732023e6f59b5a6ab631f2d4690938ae5186d087262eac2d44113e8cf4db1e1.jpg npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N Belated GM... Feels like I've been run over by a bus. Good for weight loss tho😖 #31days #accountability #proofofwork #nostrfitness Day 44 Target weight. End of May. 79.9kg or better. Calorie deficit yesterday ✅ Yesterday training. - none. Stomach bug Dog walking. https://image.nostr.build/9a7071c15267d7580e6c667e084ac15980b3da24e270ceebba646ef925588701.jpg npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N GM #31days #accountability #proofofwork #nostrfitness Day 43 Target weight. End of May. 79.9kg or better. Calorie deficit yesterday ✅ Yesterday training. - none. Stomach bug it seems Dog walking. https://image.nostr.build/9a7071c15267d7580e6c667e084ac15980b3da24e270ceebba646ef925588701.jpg npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N GM #31days #accountability #proofofwork #nostrfitness Day 42 Target weight. End of May. 79.9kg or better. Calorie deficit yesterday ✅ Yesterday training. - none. Still feeling a bit rubbish Dog walking. https://image.nostr.build/d9d43bacc2797b624ebd8b979aacf3549ae8ce7d13825011f80790189d49b865.jpg npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N GM #31days #accountability #proofofwork #nostrfitness Day 41 Target weight. End of May. 79.9kg or better. Calorie deficit yesterday ✅ Yesterday training. - none. Still feeling a bit rubbish Dog walking. https://image.nostr.build/58b16d1c66bdba359c12870e60f9cedae98ef68f7f06ddf16df02f9788264c50.jpg npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N GM #31days #accountability #proofofwork #nostrfitness Day 40 Target weight. End of May. 79.9kg or better. Calorie deficit yesterday ✅ Yesterday training. - clean and press Dog walking. https://image.nostr.build/879e998fb88aa06fd6d38e373983b77f06feb8494053c67a40ec612a8a61324b.jpg npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N GM #31days #accountability #proofofwork #nostrfitness Day 39 Target weight. End of May. 79.9kg or better. Calorie deficit yesterday ❌ Valentines meal Yesterday training. - rest Dog walking. https://image.nostr.build/6268b638f3e7573c95804e17aad80c4b9c584680fcf0b701f0a430ece339a5a2.jpg npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N GM #31days #accountability #proofofwork #nostrfitness Day 38 Target weight. End of May. 79.9kg or better. Calorie deficit yesterday ✅ Yesterday training. - tgu clean& press Dog walking. https://image.nostr.build/5f6ff186d6752d260dd7f918b5e047b7d7002ed92f3db0e8833a4442737f1072.jpg npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N GM #31days #accountability #proofofwork #nostrfitness Day 37 Target weight. End of May. 79.9kg or better. Calorie deficit yesterday ✅ Yesterday training. - feeling better, re start lifting Dog walking. https://image.nostr.build/0c070ae95eb611ce38044208454cded3c3405d7325bc33f296747745575bb3c6.jpg npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N GM ...almost forgot😖 https://image.nostr.build/c967c86e8daf2f90ed5d8efd811fbee1fe0c478879d096f152c2e94ecf89060d.jpg #31days #accountability #proofofwork #nostrfitness Day 36 Target weight. End of May. 79.9kg or better. Calorie deficit yesterday ❌ Yesterday training. - feeling better Dog walking. npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N GM #31days #accountability #proofofwork #nostrfitness Day 35 Target weight. End of May. 79.9kg or better. Calorie deficit yesterday ❌ Yesterday training. - feeling unwell Dog walking. https://image.nostr.build/e8d20257b60f5ed5c669ec1193b56270f126d3abe3bf61cbb1ef51ca51b86605.jpg npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N GM #31days #accountability #proofofwork #nostrfitness Day 34 Target weight. End of May. 79.9kg or better. Calorie deficit yesterday ❌ Yesterday training. - feeling unwell Dog walking. npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N Excellent work. npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N GM #31days #accountability #proofofwork #nostrfitness Day 33 Target weight. End of May. 79.9kg or better. Calorie deficit yesterday ✅ Yesterday training. - coached kb session https://image.nostr.build/4ccb67e242eeccf9dd6aa5bef6d53dd09e6c651592ddf76cd355afec41b92ed5.jpg Dog walking. npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N GM #31days #accountability #proofofwork #nostrfitness Day 32 Target weight. End of May. 79.9kg or better. Calorie deficit yesterday ✅ Yesterday training. - rest day Dog walking. https://image.nostr.build/16a8236dbec0ff9aea8799689e76df161a8fb2818c82dc34cf574d55ebefafb1.jpg npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N GM #31days #accountability #proofofwork #nostrfitness Day 31 Target weight. End of May. 79.9kg or better. Calorie deficit yesterday ✅ Yesterday training. - kb snatch Dog walking. https://image.nostr.build/4c6ef75d15434a2774a8d4c72661f9994566b228c82e326974d89c18686aec4c.jpg npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N #asknostr #nevent1q…q96n npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N GM #31days #accountability #proofofwork #nostrfitness Day 30 Target weight. End of May. 79.9kg or better. Calorie deficit yesterday ✅ Yesterday training. - turbo trainer Dog walking. https://image.nostr.build/65c87c7aa23f6e8688afe7cf1969687c9ed4d062468ecc0af334810e4d3211fa.jpg npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N Intuition 🤷♀️ 😂🤣 npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N https://www.youtube.com/watch?v=_pDTiFkXgEE npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N GM. #31days #accountability #proofofwork #nostrfitness Day 29 switching to a GM accountability report. I was thinking that I need to quantify my fat loss target weight. End of May. 79.9kg or better. Day 29 Calorie deficit ✅ Strength training - a little cardio on the turbo trainer today. Dog walking. https://image.nostr.build/004b131306aba00ef6c2db8be9408cdb094a4998fb421d2741fc60d0cb977a7f.jpg npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N #31days #accountability #proofofwork #nostrfitness Day 28 Calorie deficit ✅ Strength training - clean and press Dog walking. https://image.nostr.build/96bd92d260462d96ceae2a772172cde3a0a06ce62ce145eba4aa2826d4f349ae.jpg npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N #31days #accountability #proofofwork #nostrfitness Day 27 Calorie deficit ✅ Strength training - squats Dog walking. https://image.nostr.build/1806d94e3104d2cbe2e463cf564d5a6e4fc37b13d64bfb0e5f5a38a57c66497d.jpg npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N #31days #accountability #proofofwork #nostrfitness Day 26 Calorie deficit ✅ Strength training - 2k row Dog walking. https://image.nostr.build/85c88e23b2265e56fa038dca6b1a1adeb66fcc382b1106c69dd5fe17f4846171.jpg npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N Top work👊 npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N #31days #accountability #proofofwork #nostrfitness Day 25 Calorie deficit ✅ Strength training - kb session with coach Dog walking. https://image.nostr.build/9e56f9cbe7a261bda83bb49e99a73dc40a382ace03811cefe3304b4237cfb3d4.jpg npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N Very similar for us. We dream of possibly moving to Cornwall, we visit at least once a year. npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N #31days #accountability #proofofwork #nostrfitness Day 24 Calorie deficit ✅ Strength training - rest day...Out for lunch 16oz ribeye🤤 Dog walking. npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N #31days #accountability #proofofwork #nostrfitness Day 23 Calorie deficit ✅ Strength training - kb snatches Dog walking. https://image.nostr.build/09cf29fbb425df58b4d5fa17328dd787f8d623d34949036e057fd6970d2f2215.jpg npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N #31days #accountability #proofofwork #nostrfitness Day 22 Calorie deficit ✅ Strength training - presses Dog walking. https://image.nostr.build/de5f2dd8fa47f96bfe08118f0459d547ec654e9236e433b25576434cc2c1548c.jpg npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N #31days #accountability #proofofwork #nostrfitness Day 21 Calorie deficit ✅ Strength training - squats Dog walking. https://image.nostr.build/95dcd9ebbe83457ee568fee80bd2e932c023d258f79ddcb57e02c72b5fb1293e.jpg npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N Awesome stuff, we did this once and the farmer also stored in his large freezer... unfortunately we are not close to him anymore. Massive amount of meat from one lamb. npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N #31days #accountability #proofofwork #nostrfitness Day 20 Calorie deficit ✅ Strength training - for another change Karting😳 Dog walking. https://image.nostr.build/09631af9b620ffea4ef9d5b2188f85427ba84af1d37220d93e3d04c69b20e326.jpg npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N #31days #accountability #proofofwork #nostrfitness Day 19 Calorie deficit ✅ Strength training - for a change 2k row on C2 Dog walking. https://image.nostr.build/92b8a42d006393fd69c6302af1dfc6482c94d8f8d44c0fd9bc08b2d4039cf7e0.jpg npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N Welcome along. 😁 npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N ♥️ npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N #31days #accountability #proofofwork #nostrfitness Day 18 Calorie deficit ✅ Strength training - presses Dog walking. https://image.nostr.build/7f2235bf05c1290ddbef7b972a0f30cb03474f75ae0d1a69c468fbb143419fd9.jpg npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N #31days #accountability #proofofwork #nostrfitness Day 17 Calorie deficit ✅ Strength training - rest-ish Dog walking. https://image.nostr.build/d283086c95e6faad33f497e05c7c10aeed84bc7275c1743c5218660f863d6f3e.jpg npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N Can recommend resources you will find over at StrongFirst. npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N #31days #accountability #proofofwork #nostrfitness Day 16 Calorie deficit ✅ Strength training - heavy carries Dog walking. https://image.nostr.build/a370166f642497b852ad2f41354d641040bb9d49d6fad7e5d364e360a83b78cc.jpg npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N Similar 'what the hell effect' kettlebells. People often report keeping or improving pullups with swings and or snatches💪 npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N I keep making excuses to throw my hat in the ring...too busy etc (we home educate and run own business etc...so it is a little true) I want to slow up my profession in a fiat sense...BUT....if you need any help/advice from a practical non twattish Structural Engineer....give me a shout. npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N Ha ha Mental! #nevent1q…9j8u npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N Hello all. I'm about to unleash some creativity... https://image.nostr.build/f18876dd215f64db805be13d8b3083e8222fceb403d86fe0e15ac60fa055be05.jpg https://image.nostr.build/9df82308cfbdb9e33f529d07f4742550e3f33ea4fc42ef21ed5c0ce649a983ed.jpg npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N +1 for this 👆🏻 npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N #31days #accountability #proofofwork #nostrfitness Day 15 Calorie deficit ✅ Strength training - squats Dog walking. https://image.nostr.build/6531f3006f94c1c5eb081059844783c86dc3c8191651776547bf43bf29b4337d.jpg npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N Hello Erik. I very much enjoyed that, you guys were on 🔥. We also home educate our kids, if you are able... would love to know more about the AI tutor you mentioned? TIA. 🙏🏻 npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N Hi there... My version😁 https://image.nostr.build/5c59484818b6d3bce0d6ed5a45d73e7da437fc5e2ef13481ae0b158cdf11ef72.jpg npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N Repurposed an old axe head into an anvil cut-off tool and had a bit of a burn up🔥 https://image.nostr.build/4bc91147e0aeb49616276a42122ff85ec0662fe12d0f6b978306362011dfa63c.jpg https://image.nostr.build/ce36d26931b896d66a74676d075f7f2ad62b7cf14debba28fd10ee987dd3a944.jpg https://image.nostr.build/7b64da03d63fc53916e0d4f073398abf15c03b25ff9124545c819ff3f734de0c.jpg npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N Get well soon 💪🙏 npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N #31days #accountability #proofofwork Day 14 Calorie deficit ✅ Strength training - double kb clean and press Dog walking. https://image.nostr.build/ba5a7cac112c4266a10f1ec650ef5686b23ac8adcf4b10ee1ea8aeaba6ce173a.jpg npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N GM 🙏🏻 #nevent1q…06es npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N #31days #accountability #proofofwork Day 13 Calorie deficit ✅ Strength training - loaded carries Dog walking. https://image.nostr.build/e088c2eb17d3d727f5a39460d7dd336b0023bf12d4b3e8f19e01538b56c384f3.jpg npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N Yeah, I know....just liked the early trend😉 npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N #31days #accountability #proofofwork Day 12 Calorie deficit ✅ Strength training - none, busy. Dog walking. Disappointing 😞 https://image.nostr.build/ad2f1cbbc6699bef0d2648e355faed75f667722dae69421d9cf4f808628a5f7a.jpg npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N Soon... Building towards selling. npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N https://youtu.be/ucHcn748NBQ?feature=shared npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N Worth keeping an eye out 👊 npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N #31days #accountability #proofofwork Day 11 Calorie deficit ✅ Strength training - coached kb session Dog walking Mysterious jump up in weight https://image.nostr.build/869d6bff8b2742f74538bb84ef682c401dcd73e63082d069c3a4a3b674651c52.jpg 🤔 npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N Thanks. Trying to get friend to add same relays as me... npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N #asknostr Why can't I find my friend new npub? I'm on amethyst he's on primal? Tia npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N 🤮 npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N #31days #accountability #proofofwork Day 10 Calorie deficit ✅ Strength training - none. Dog walking https://image.nostr.build/a38c1ae1a4fd90a08add8c0acaa2cf437349efe6eec25c09d6d7618b710a5446.jpg npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N Ha ha. Excellent. Good work! npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N Yep. That there Singer is a bit special😍 npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N Did I miss 997 and 996 sats/usd? npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N I don't know but their in app support worked well for me on another matter. npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N And so the loan wars began #nevent1q…fufa npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N And so the loan wars began... npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N Good stuff💪 npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N #31days #accountability #proofofwork Day 9 Calorie deficit ✅ Strength training - kettlebell swings Dog walking https://image.nostr.build/330ba3a82f0de5c2e97fd437a33eea73b7cdfd78ec7871ca495fbb899250686d.jpg npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N Welcome😁 npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N Yeah, a little one. Weekend a little cheaty, not too bad but a bottle of wine definitely doesn't help progress...but I'm playing the long game😁 npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N #31days #accountability #proofofwork Day 8 Calorie deficit ✅ Strength training - hanging leg raises Dog walking https://image.nostr.build/13ce95e6739558261401e64b768c02465634ccf6a4f58644b01e91a3e505a8f0.jpg npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk R E A R D E N 🔥I've always quite fancied a 635CSI😍