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ZenOut

Stressed? ZenOut.

Minimalist meditation.

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nos.lol

nostr.defucc.me/glyph

relay.nos.social

eu.nostr.pikachat.org/juliet-alpha-nexus

relay.laantungir.net/india

relay.primal.net

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npub1fjh05rc223et4emdwex3ec34qya339szfe2w6yf8vcguuqrclh6s8us2yr

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Last Notes

2026-07-15 06:00:00 CEST

"No bird soars too high if he soars with his own wings."
— William Blake, The Marriage of Heaven and Hell (1793)
https://post.noblegrowth.co/uploads/2026/05/27/7747310a89749c92f5a99fc959547c1053.mp4

2026-07-14 18:00:00 CEST

"The finest qualities of our nature, like the bloom on fruits, can be preserved only by the most delicate handling."
— Henry David Thoreau, Walden (1854)
https://post.noblegrowth.co/uploads/2026/05/27/0103eeaad33c6df2108e547c7944896e1c.mp4

2026-07-14 06:00:00 CEST

"One who meditates consistently, even if not yet enlightened, has already surpassed the wisdom of all worldly paths."
— Hakuin Ekaku, Orategama (c. 18th century)
https://post.noblegrowth.co/uploads/2026/05/27/225d82891746c32ef740748663512b2c.mp4

2026-07-13 18:00:00 CEST

"Nothing fixes a thing so intensely in the memory as the wish to forget it."
— Michel de Montaigne, Essays (1580)
https://post.noblegrowth.co/uploads/2026/05/27/171da942e9e726138e4608949d2f3798.mp4

2026-07-13 06:00:00 CEST

"Happiness is the absence of the striving for happiness."
— Zhuangzi, The Complete Works of Chuang Tzu (c. 3rd century BC)
https://post.noblegrowth.co/uploads/2026/05/27/899711c62dba10bca1c84f4e3775ba26f.mp4

2026-07-12 18:00:00 CEST

"There is a pleasure in the pathless woods, there is a rapture on the lonely shore."
— Lord Byron, Childe Harold's Pilgrimage (1818)
https://post.noblegrowth.co/uploads/2026/05/27/1aada32e516bc59efeb1af87f2c5a4ad.mp4

2026-07-12 06:00:00 CEST

"To a mind that is still, the whole universe surrenders."
— Zhuangzi, Inner Chapters (c. 300 BC)
https://post.noblegrowth.co/uploads/2026/05/27/d4151025651b978b107e1a52850c621024a.mp4

2026-07-11 18:00:00 CEST

"There is no fire like passion, no shark like hatred, no snare like folly, no torrent like greed."
— The Buddha, Dhammapada (c. 3rd century BC)
https://post.noblegrowth.co/uploads/2026/05/27/bc7c27ed9b362d1bcc61f1210885e1793.mp4

2026-07-11 06:00:00 CEST

"Man is involved in karma when he interferes with the world in such a way that he is compelled to go on interfering, when the solution of a problem creates more problems."
— Alan Watts, The Way of Zen (1957)
https://post.noblegrowth.co/uploads/2026/05/27/5546f7f7213b42316e4fd83fd2dd2c2d.mp4

2026-07-10 18:00:00 CEST

"A higher power that rules our destiny has taken charge of our lives. Why should we concern ourselves about what is to come?"
— Ramana Maharshi, Talks with Sri Ramana Maharshi (1955)
https://post.noblegrowth.co/uploads/2026/05/27/25a2e2594fc58c310f9f1bc7b8105c06b9.mp4

2026-07-10 06:00:00 CEST

"Think of yourself as dead. You have lived your life. Now take what's left and live it properly."
— Marcus Aurelius, Meditations, Book VII (c. 170 AD)
https://post.noblegrowth.co/uploads/2026/05/27/2bddb9f7cedcef8f717693e2fe78f8bb.mp4

2026-07-09 18:00:00 CEST

"Abiding in the unborn Buddha-mind, you are the living Buddha."
— Bankei Yotaku, The Unborn (c. 17th century)
https://post.noblegrowth.co/uploads/2026/05/27/0833d903d2360be406b14c1ed9385d92.mp4

2026-07-09 06:00:00 CEST

"Men are the devils of the earth, and animals are the tormented souls."
— Arthur Schopenhauer, Essays and Aphorisms (1851)
https://post.noblegrowth.co/uploads/2026/05/27/7668c59ec9dc0b58451108c739cad6be.mp4

2026-07-08 18:00:00 CEST

"Do not think you will necessarily be aware of your own enlightenment."
— Dogen Zenji, Shobogenzo (c. 1233)
https://post.noblegrowth.co/uploads/2026/05/27/aa788ce9139103ba6182be2c6105d01069a.mp4

2026-07-08 06:00:00 CEST

"You have power over your mind, not outside events. Realize this, and you will find strength."
— Marcus Aurelius, Meditations, Book IV (c. 170 AD)
https://post.noblegrowth.co/uploads/2026/05/27/e5714ef210fb06117107eb26cf58962c04.mp4

2026-07-07 18:00:00 CEST

"When you know that you are pure awareness, you will find that everything is within yourself."
— Nisargadatta Maharaj, I Am That (1973)
https://post.noblegrowth.co/uploads/2026/05/27/d39e921476ecbb9dc963bdedd8f435c5.mp4

2026-07-07 06:00:00 CEST

"I wanted only to try to live in accord with the promptings which came from my true self. Why was that so very difficult?"
— Hermann Hesse, Demian (1919)
https://post.noblegrowth.co/uploads/2026/05/27/8b7f95f1db109dff449f4157b2af89c16.mp4

2026-07-06 18:00:00 CEST

"Do not all charms fly at the mere touch of cold philosophy?"
— John Keats, Lamia (1820)
https://post.noblegrowth.co/uploads/2026/05/27/2563eae6f5473af45fc618604e345af2.mp4

2026-07-06 06:00:00 CEST

"Be willing to be a beginner every single morning."
— Meister Eckhart, Sermons (c. 1310)
https://post.noblegrowth.co/uploads/2026/05/27/87c12dfbd018ae08fff37e7102d7f10b91.mp4

2026-07-05 18:00:00 CEST

"What we think, we become."
— The Buddha, Dhammapada (c. 3rd century BC)
https://post.noblegrowth.co/uploads/2026/05/27/161db3953c93f8961aa5c926b310c0cc6.mp4

2026-07-04 18:00:00 CEST

"Meditation is not a withdrawal from life but the very understanding of it."
— Jiddu Krishnamurti, The First and Last Freedom (1954)
https://post.noblegrowth.co/uploads/2026/05/27/2810eb2e17e3cf218105ffe60f8dab10df.mp4

2026-07-04 06:00:00 CEST

"Waste no more time arguing about what a good man should be. Be one."
— Marcus Aurelius, Meditations, Book X (c. 170 AD)
https://post.noblegrowth.co/uploads/2026/05/27/1077a46fc3bbf15da70992f42fe8f1698.mp4

2026-07-03 18:00:00 CEST

"May all beings be happy, may all beings be safe, may all beings be healthy, may all beings live with ease."
— The Buddha, Sutta Nipata (c. 3rd century BC)
https://post.noblegrowth.co/uploads/2026/05/27/745e41717d85ba8fd8d68f2cfcb17872.mp4

2026-07-03 06:00:00 CEST

"The mass of men lead lives of quiet desperation."
— Henry David Thoreau, Walden (1854)
https://post.noblegrowth.co/uploads/2026/05/27/213caf2282db64597d8d5a28762ed7aa.mp4

2026-07-02 18:00:00 CEST

"If you find no one to support you on the spiritual path, walk alone. There is no companionship with the immature."
— The Buddha, Dhammapada (c. 3rd century BC)
https://post.noblegrowth.co/uploads/2026/05/27/4b9f059bcffbe6dfcee7057852969276.mp4

2026-07-02 06:00:00 CEST

"Mortals liberate Buddhas and Buddhas liberate mortals. This is what's meant by liberation."
— Bodhidharma, The Zen Teaching of Bodhidharma (c. 5th century)
https://post.noblegrowth.co/uploads/2026/05/27/6d0599646c41279106ca1be4e1647d7eb.mp4

2026-07-01 18:00:00 CEST

"The fish trap exists because of the fish; once you've gotten the fish, you can forget the trap."
— Zhuangzi, The Complete Works of Chuang Tzu (c. 3rd century BC)
https://post.noblegrowth.co/uploads/2026/05/27/9f592de1c777bd81cf5010aa15491ca74.mp4

2026-07-01 06:00:00 CEST

"Without accepting the fact that everything changes, we cannot find perfect composure."
— Shunryu Suzuki, Zen Mind, Beginner's Mind (1970)
https://post.noblegrowth.co/uploads/2026/05/27/51ae32e6fd155444719e846b9984a8c2.mp4

2026-06-30 18:00:00 CEST

"To live a pure unselfish life, one must count nothing as one's own in the midst of abundance."
— The Buddha, Majjhima Nikaya (c. 3rd century BC)
https://post.noblegrowth.co/uploads/2026/05/27/51325a2ca522ef92dcc61d1849db2d5c.mp4

2026-06-30 06:00:00 CEST

"This human being is a guest house. Every morning a new arrival. A joy, a depression, a meanness — welcome and entertain them all."
— Jalal al-Din Rumi, Masnavi (c. 1260)
https://post.noblegrowth.co/uploads/2026/05/27/f18911bcaca69306109a9c10910589821fb.mp4

2026-06-29 18:00:00 CEST

"We suffer more often in imagination than in reality."
— Seneca, Letters to Lucilius (c. 65)
https://post.noblegrowth.co/uploads/2026/05/27/d2dc94c0f5270ee310b9d923104cf6f6b7.mp4

2026-06-29 06:00:00 CEST

"To make light of philosophy is to be a true philosopher."
— Blaise Pascal, Pensées (1670)
https://post.noblegrowth.co/uploads/2026/05/27/a344651634c3166752a557e2105ff2f4d.mp4

2026-06-28 18:00:00 CEST

"To forget one's purpose is the commonest form of stupidity."
— Friedrich Nietzsche, Beyond Good and Evil (1886)
https://post.noblegrowth.co/uploads/2026/05/27/d04be4e68ab9fc1010b102c92a53e949dde.mp4

2026-06-28 06:00:00 CEST

"All beings by nature are Buddha, as ice by nature is water. Apart from water there is no ice; apart from beings, no Buddha."
— Hakuin Ekaku, Song of Zazen (c. 18th century)
https://post.noblegrowth.co/uploads/2026/05/27/48b380308cd59556871ed9f742cf2d4a.mp4

2026-06-27 18:00:00 CEST

"The greatest and most important problems of life are all fundamentally insoluble. They can never be solved but only outgrown."
— Carl Jung, The Structure and Dynamics of the Psyche (1960)
https://post.noblegrowth.co/uploads/2026/05/27/9ad8807c724475471e210388bd20e151d.mp4

2026-06-27 06:00:00 CEST

"I am the vine; you are the branches."
— Jesus of Nazareth, John 15:5 (c. 1st century AD)
https://post.noblegrowth.co/uploads/2026/05/27/3c1089ca85ffb2331282fc6fcc545aea3.mp4

2026-06-26 06:00:00 CEST

"You yourself must strive. The Buddhas only point the way."
— The Buddha, Dhammapada (c. 3rd century BC)
https://post.noblegrowth.co/uploads/2026/05/27/9c10b62845a28daecb63e27ff3652df0c.mp4

2026-06-25 18:00:00 CEST

"Give up all bad qualities in you, banish the ego and develop the spirit of surrender."
— Nisargadatta Maharaj, I Am That (1973)
https://post.noblegrowth.co/uploads/2026/05/27/95335d610c75e3a3b7e981a666aa7eb63.mp4

2026-06-25 06:00:00 CEST

"Our problems come from our ideas about things; the things themselves are not the problem."
— Shunryu Suzuki, Zen Mind, Beginner's Mind (1970)
https://post.noblegrowth.co/uploads/2026/05/27/21510f2e610421771d3cb5a77a0bd07ecc.mp4

2026-06-24 06:00:00 CEST

"We're in such a hurry most of the time we never get much chance to talk. The result is a kind of eternal aloneness."
— Robert Pirsig, Zen and the Art of Motorcycle Maintenance (1974)
https://post.noblegrowth.co/uploads/2026/05/27/7ad8e20054c1105ba75a1098940a17a1076.mp4

2026-06-23 18:00:00 CEST

"The bird fights its way out of the egg. The egg is the world. Who would be born must first destroy a world."
— Hermann Hesse, Demian (1919)
https://post.noblegrowth.co/uploads/2026/05/27/89ff10446bb755ad02f100b048dfb68a76.mp4

2026-06-23 06:00:00 CEST

"All that is required to realize the Self is to be still. What can be easier than that?"
— Ramana Maharshi, Talks with Sri Ramana Maharshi (1955)
https://post.noblegrowth.co/uploads/2026/05/27/66bf3c06946efc6256695c6b932edc39.mp4

2026-06-22 18:00:00 CEST

"Nothing under heaven is softer or more yielding than water. Yet in attacking what is hard and stiff, nothing can conquer so easily."
— Zhuangzi, The Complete Works of Chuang Tzu (c. 3rd century BC)
https://post.noblegrowth.co/uploads/2026/05/27/fa672c787c4f79a961067c155c82ea5fa.mp4

2026-06-22 06:00:00 CEST

"Even though it is pitch black dark, flowers are falling."
— Eihei Dogen, Shobogenzo (c. 1231)
https://post.noblegrowth.co/uploads/2026/05/27/a977e712be4c8c69ef13ecc42ec07a04.mp4

2026-06-21 18:00:00 CEST

"Make peace with the universe. Take joy in it."
— Jalal al-Din Rumi, Masnavi (c. 1260)
https://post.noblegrowth.co/uploads/2026/05/27/3bbdbf52741d4ac5efdae66acfe125c5.mp4

2026-06-21 06:00:00 CEST

"Wherever you are, you are one with the clouds and one with the sun and the stars you see."
— Shunryu Suzuki, Zen Mind, Beginner's Mind (1970)
https://post.noblegrowth.co/uploads/2026/05/27/b1ccaa4f74d3294b6f60b0f107ba1558f.mp4

2026-06-20 18:00:00 CEST

"Even death is not to be feared by one who has lived wisely."
— The Buddha, Dhammapada (c. 3rd century BC)
https://post.noblegrowth.co/uploads/2026/05/27/21469c1954ebea23f2f67f3f7759937e.mp4

2026-06-20 06:00:00 CEST

"The soul which has no fixed object for its love loves everything and nothing."
— Jalal al-Din Rumi, Fihi Ma Fihi (c. 1258)
https://post.noblegrowth.co/uploads/2026/05/27/11e8c4583d266660d5e26585b73ef5af.mp4

2026-06-19 18:00:00 CEST

"The practice of meditation is not to perfect the idea of emptiness but to give birth to the Buddha within."
— Hakuin Ekaku, Orategama (c. 18th century)
https://post.noblegrowth.co/uploads/2026/05/27/79bf6254cda29e39c9793a10154364845.mp4

2026-06-19 06:00:00 CEST

"We are here to awaken from our illusion of separateness."
— Thich Nhat Hanh, Being Peace (1987)
https://post.noblegrowth.co/uploads/2026/05/27/240da630d48fe3d716c8d9bd0f32a799.mp4

2026-06-18 18:00:00 CEST

"Once you stop clinging and let things be, you'll be free, even of birth and death."
— Bodhidharma, The Zen Teaching of Bodhidharma (c. 5th century)
https://post.noblegrowth.co/uploads/2026/05/27/3eb9fbefc975fe1104554baeff815b681.mp4

2026-06-18 06:00:00 CEST

"No man is free who is not master of himself."
— Epictetus, Discourses (c. 108 AD)
https://post.noblegrowth.co/uploads/2026/05/27/e42987d63549557f513d637cb10101b67.mp4

2026-06-17 18:00:00 CEST

"Looking deeply at any one thing, we see the whole cosmos."
— Thich Nhat Hanh, The Heart of the Buddha's Teaching (1998)
https://post.noblegrowth.co/uploads/2026/05/27/390ca8ee4f1633a602547a919c29244d.mp4

2026-06-17 06:00:00 CEST

"Recede in te ipse — Retire into yourself as much as you can."
— Seneca, Letters to Lucilius (c. 65 AD)
https://post.noblegrowth.co/uploads/2026/05/27/632daf94f7e1158817fb43458e4a3605.mp4

2026-06-16 18:00:00 CEST

"Either give me more wine or leave me alone."
— Jalal al-Din Rumi, Divan-e Shams (c. 1245)
https://post.noblegrowth.co/uploads/2026/05/27/2332f88b48510f2e526109a46010a2ba753.mp4

2026-06-16 06:00:00 CEST

"The way you make love is the way God will be with you."
— Jalal al-Din Rumi, Masnavi (c. 1260)
https://post.noblegrowth.co/uploads/2026/05/27/103523499142be26d13fa10c8210dd1f4.mp4

2026-06-15 18:00:00 CEST

"Zazen is the great rest, the great peace. It is the gate of liberation."
— Hakuin Ekaku, Orategama (c. 18th century)
https://post.noblegrowth.co/uploads/2026/05/27/d010402e6b8d81841068cf810f952ea6ea.mp4

2026-06-15 06:00:00 CEST

"Where are you going? The treasure is in you. The Way is right beneath your feet."
— Huang Po, The Wan Ling Record (c. 9th century)
https://post.noblegrowth.co/uploads/2026/05/27/810563efafb88a56b984c11121330cc27.mp4

2026-06-14 18:00:00 CEST

"The mind can go in a thousand directions. But on this beautiful path, I walk in peace."
— Thich Nhat Hanh, Peace Is Every Step (1991)
https://post.noblegrowth.co/uploads/2026/05/27/b139afd0d97a207367ce5f42e84ab469.mp4

2026-06-14 06:00:00 CEST

"Each of you is perfect the way you are, and you can use a little improvement."
— Shunryu Suzuki, Zen Mind, Beginner's Mind (1970)
https://post.noblegrowth.co/uploads/2026/05/27/84543effd8173d5810f5ad2d37ff1c831.mp4

2026-06-13 18:00:00 CEST

"If your mind carries a heavy burden of past, you will experience more of the same. The past perpetuates itself through lack of presence."
— Eckhart Tolle, The Power of Now (1997)
https://post.noblegrowth.co/uploads/2026/05/27/79cbefcdfc46910614dfba305a0f1714.mp4

2026-06-13 06:00:00 CEST

"Read the best books first, or you may not have a chance to read them at all."
— Henry David Thoreau, A Week on the Concord and Merrimack Rivers (1849)
https://post.noblegrowth.co/uploads/2026/05/27/72ead0e8acd7b45df20b147f45e96e24.mp4

2026-06-12 18:00:00 CEST

"Most humans are never fully present in the now, because unconsciously they believe that the next moment must be more important than this one. But then you miss your whole life, which is never not now."
— Eckhart Tolle, The Power of Now (1997)
https://post.noblegrowth.co/uploads/2026/05/27/127fc1087fa1c1ffbe0afc988143794c0.mp4

2026-06-12 06:00:00 CEST

"At the bottom of great doubt lies great awakening. If you doubt fully, you will awaken fully."
— Hakuin Ekaku, Orategama (c. 18th century)
https://post.noblegrowth.co/uploads/2026/05/27/4288216b92ada5ed6f8373f045b146aa.mp4

2026-06-11 18:00:00 CEST

"Wisdom is knowing I am nothing; love is knowing I am everything. And between the two my life moves."
— Nisargadatta Maharaj, I Am That (1973)
https://post.noblegrowth.co/uploads/2026/05/27/cc7e5da21564959109f4a3faa45d4ae1d.mp4

2026-06-11 06:00:00 CEST

"Whoever fights monsters should see to it that in the process he does not become a monster. And if you gaze long enough into an abyss, the abyss will gaze back into you."
— Friedrich Nietzsche, Beyond Good and Evil (1886)
https://post.noblegrowth.co/uploads/2026/05/27/22d2353103c197bfdf07753b78bfb9107d.mp4

2026-06-10 18:00:00 CEST

"The purpose of words is to convey ideas. When the ideas are grasped, the words are forgotten."
— Meister Eckhart, Sermons (c. 1310)
https://post.noblegrowth.co/uploads/2026/05/27/ff195f4e257e2f757bff10286e10b94c3e.mp4

2026-06-10 06:00:00 CEST

"If you hold the ego in check, the original Self shines forth by itself."
— Ramana Maharshi, Be As You Are (1985)
https://post.noblegrowth.co/uploads/2026/05/27/127398b6be2dfd5e9eff6f966e9db8d9.mp4

2026-06-09 18:00:00 CEST

"When you're deluded, every statement seems clear. When you're aware, every statement seems unclear."
— Bodhidharma, The Zen Teaching of Bodhidharma (c. 5th century)
https://post.noblegrowth.co/uploads/2026/05/27/ce39e3497b9579cfa77533d11b93b8103.mp4

2026-06-09 06:00:00 CEST

"Respond to every call that excites your spirit."
— Jalal al-Din Rumi, Divan-e Shams (c. 1245)
https://post.noblegrowth.co/uploads/2026/05/27/438d11b604ce1e6cf1007bf3b20b47ed7.mp4

2026-06-08 18:00:00 CEST

"What is this precious love and laughter budding in our hearts? It is the glorious sound of a soul waking up!"
— Hafiz, The Gift (c. 14th century)
https://post.noblegrowth.co/uploads/2026/05/27/ba786e6e10310c1b29c38190107b92439c2.mp4

2026-06-08 06:00:00 CEST

"When walking, walk. When eating, eat."
— Unknown, Zen Proverb (c. 800)
https://post.noblegrowth.co/uploads/2026/05/27/28c943b2b51e7d45e105d6fea154ffafd.mp4

2026-06-07 18:00:00 CEST

"Peace of mind produces right values, right values produce right thoughts. Right thoughts produce right actions."
— Robert Pirsig, Zen and the Art of Motorcycle Maintenance (1974)
https://post.noblegrowth.co/uploads/2026/05/27/91adf2d25d495a7d9747c562827b8a95.mp4

2026-06-06 18:00:00 CEST

"People neglect the root of their existence and search for truth among branches and leaves."
— Huangbo Xiyun, Transmission of Mind (c. 857)
https://post.noblegrowth.co/uploads/2026/05/27/faa49deff97a739929d52fb1861020f1e.mp4

2026-06-06 06:00:00 CEST

"To go from mortal to Buddha, you have to put an end to karma, nurture awareness, and accept what life brings."
— Bodhidharma, The Zen Teaching of Bodhidharma (c. 5th century)
https://post.noblegrowth.co/uploads/2026/05/27/e161aebeaf18311080f21077d987bd22710.mp4

2026-06-05 18:00:00 CEST

"If we cling to belief in God, we cannot likewise have faith, since faith is not clinging but letting go."
— Alan Watts, The Wisdom of Insecurity (1951)
https://post.noblegrowth.co/uploads/2026/05/27/5e10b89c2b644fa4e10dd257d26f6cec4c.mp4

2026-06-05 06:00:00 CEST

"The wound is the place where the Light enters you."
— Jalal al-Din Rumi, Masnavi (c. 1260)
https://post.noblegrowth.co/uploads/2026/05/27/e236c275854827306d581c637f686243.mp4

2026-06-04 18:00:00 CEST

"He who walks in the company of fools suffers a long way; company with fools, as with an enemy, is always painful."
— The Buddha, Dhammapada (c. 3rd century BC)
https://post.noblegrowth.co/uploads/2026/05/27/1eaee22eab72855c33197c8f106c22b2.mp4

2026-06-04 06:00:00 CEST

"Flowing freely, stopping nowhere — this is the life of the Zen master."
— Linji Yixuan, The Record of Linji (c. 9th century)
https://post.noblegrowth.co/uploads/2026/05/27/d61018a9d8e063ae10c2827fcea62f2605.mp4

2026-06-03 18:00:00 CEST

"Do not follow the ideas of others, but learn to listen to the voice within yourself."
— Eihei Dogen, Shobogenzo (c. 1231)
https://post.noblegrowth.co/uploads/2026/05/27/bd93ead46f2d8238d668ac32db694b65.mp4

2026-06-03 06:00:00 CEST

"The sage does not seek to force anything, yet nothing is left undone."
— Zhuangzi, The Complete Works of Chuang Tzu (c. 3rd century BC)
https://post.noblegrowth.co/uploads/2026/05/27/8a0c1410a19de8810ea5dda27ecbc810a65.mp4

2026-06-02 18:00:00 CEST

"Knowing your own darkness is the best method for dealing with the darknesses of other people."
— Carl Jung, Letters (1945)
https://post.noblegrowth.co/uploads/2026/05/27/2d760c1b63374913a610e6187a10bd7d9a.mp4

2026-06-02 06:00:00 CEST

"Wealth is like sea-water; the more we drink, the thirstier we become."
— Arthur Schopenhauer, Essays and Aphorisms (1851)
https://post.noblegrowth.co/uploads/2026/05/27/d748627653d8821043c45c612143810e2.mp4

2026-06-01 18:00:00 CEST

"I have been and still am a seeker, but I have ceased to question stars and books; I have begun to listen to the teaching my blood whispers to me."
— Hermann Hesse, Demian (1919)
https://post.noblegrowth.co/uploads/2026/05/27/a0e7d0f0373f4e6f69c6b9c4cfaa3f5e.mp4

2026-06-01 06:00:00 CEST

"Begin at once to live, and count each separate day as a separate life."
— Seneca, Letters to Lucilius (c. 65)
https://post.noblegrowth.co/uploads/2026/05/27/d9d458b18425ebf2a7fbe210b8474de810.mp4

2026-05-31 18:00:00 CEST

"The greatest thing in the world is to know how to belong to oneself."
— Michel de Montaigne, Essays (1580)
https://post.noblegrowth.co/uploads/2026/05/27/e953c42a3afb1b22fa10b1b48f02f2a6c.mp4

2026-05-31 18:00:00 CEST

"The greatest thing in the world is to know how to belong to oneself."
— Michel de Montaigne, Essays (1580)
zenout.app
https://post.noblegrowth.co/uploads/2026/05/25/b99b65f905f7b694de0a10ae93e670515.mp4

2026-05-31 06:00:00 CEST

"Do not indulge in dreams of what you haven't, but count the blessings you actually possess, and then recall how much you would have desired them."
— Marcus Aurelius, Meditations, Book VII (c. 170 AD)
https://post.noblegrowth.co/uploads/2026/05/27/a346a510632c4ad10758717d521f9f9c06.mp4

2026-05-31 06:00:00 CEST

"Do not indulge in dreams of what you haven't, but count the blessings you actually possess, and then recall how much you would have desired them."
— Marcus Aurelius, Meditations, Book VII (c. 170 AD)
zenout.app
https://post.noblegrowth.co/uploads/2026/05/25/45ce49316417c210d45abfbc0810905e11.mp4

2026-05-30 18:00:00 CEST

"Clarity and decisiveness come from the willingness to slow down, to listen to and feel what is happening."
— Pema Chödrön, The Places That Scare You (2001)
zenout.app
https://post.noblegrowth.co/uploads/2026/05/25/fcdaaf5aec5bbb2f6e61a3b96f9ec5bd.mp4

2026-05-30 18:00:00 CEST

"Clarity and decisiveness come from the willingness to slow down, to listen to and feel what is happening."
— Pema Chödrön, The Places That Scare You (2001)
https://post.noblegrowth.co/uploads/2026/05/27/e7701dec4c1892799ce43b9bbaf9633d.mp4

2026-05-30 06:00:00 CEST

"The key to growth is the introduction of higher dimensions of consciousness into our awareness."
— Laozi, Tao Te Ching (c. 6th century BC)
https://post.noblegrowth.co/uploads/2026/05/27/23f464622196c6c109394643776e78e1a.mp4

2026-05-30 06:00:00 CEST

"The key to growth is the introduction of higher dimensions of consciousness into our awareness."
— Laozi, Tao Te Ching (c. 6th century BC)
zenout.app
https://post.noblegrowth.co/uploads/2026/05/25/d5a737e5673fd5f2105c3dfa3c7de18f8.mp4

2026-05-29 18:00:00 CEST

"Don't surrender your loneliness so quickly. Let it cut more deep. Let it ferment and season you."
— Hafiz, The Gift (c. 14th century)
zenout.app
https://post.noblegrowth.co/uploads/2026/05/25/2831fffe0150c2b9aa361974cc8fcac7.mp4

2026-05-29 18:00:00 CEST

"Don't surrender your loneliness so quickly. Let it cut more deep. Let it ferment and season you."
— Hafiz, The Gift (c. 14th century)
https://post.noblegrowth.co/uploads/2026/05/27/e087ddb79df343b2ac3dfda61cbc6422.mp4

2026-05-29 06:00:00 CEST

"You become what you give your attention to."
— Epictetus, Discourses (c. 108 AD)
zenout.app
https://post.noblegrowth.co/uploads/2026/05/25/c1cd5fc2d45f4a746d6538ce719152d2.mp4

2026-05-29 06:00:00 CEST

"You become what you give your attention to."
— Epictetus, Discourses (c. 108 AD)
https://post.noblegrowth.co/uploads/2026/05/27/862f115eb6cf2a4bd87110c45612af906.mp4

2026-05-28 18:00:00 CEST

"I have always believed, and I still believe, that whatever good or bad fortune may come our way, we can always give it meaning and transform it into something of value."
— Hermann Hesse, Siddhartha (1922)
https://post.noblegrowth.co/uploads/2026/05/27/618e8cdc2677a2ef61410ce8f55f5d4b4.mp4

2026-05-28 18:00:00 CEST

"I have always believed, and I still believe, that whatever good or bad fortune may come our way, we can always give it meaning and transform it into something of value."
— Hermann Hesse, Siddhartha (1922)
zenout.app
https://post.noblegrowth.co/uploads/2026/05/25/828b6f49a7a367b5156487a2851f66f5.mp4

2026-05-28 06:00:00 CEST

"The impediment to action advances action. What stands in the way becomes the way."
— Marcus Aurelius, Meditations, Book V (c. 170 AD)
zenout.app
https://post.noblegrowth.co/uploads/2026/05/25/e76cb6206c7ed7108ad8141f71068676ae.mp4