mcsnubbs

surgeon for fun. bitcoiner for life

[email protected]
[email protected]

Opinions and other educated guessed. Not medical advice. In fact, dont take medical advice from anon robots, k?

Public Key

npub12j9znu29rpluja5flzhx09zxyaercv2uzcasmwugssh9p35p6l9qjzptze

NIP-05 Address

[email protected]

Profile Code

nprofile1qqs9fz3f79z3sl7fw6yl3tn8j3rzwu3ux9wpvwcdhwyggtjsc6qa0jspzpmhxue69uhkummnw3ezuamfdejsrtgd99

Publishing to

nostr.wine

Author Public Key

npub12j9znu29rpluja5flzhx09zxyaercv2uzcasmwugssh9p35p6l9qjzptze

Show more details

Last Notes

2025-04-05 18:19:49 UTC

Hi!
Hows your day going?
https://m.primal.net/QFVp.jpg

2025-04-04 18:41:28 UTC

https://youtu.be/zLnX1SQfgJI?si=_phiGXgA8j1uTyCU&t=2996
Start at 49:50
Bessent: “Well, there are a lot of stores of value….
#BITCOIN….. is becoming a store of value.
Gold, historically, has been a store of value.”
Wow. Repost. No one follows me

2025-03-19 16:37:40 UTC

Find something beautiful today
#bitcoin
https://m.primal.net/Plcn.jpg

2025-03-16 15:59:41 UTC

Glorious spot to run this am
https://m.primal.net/Phxn.jpg

2025-03-15 11:50:24 UTC

#gm nostr
My lil guy needs a garage
https://m.primal.net/PggF.jpg

2025-03-07 16:33:44 UTC

epic sunrise
https://m.primal.net/PXHR.jpg

2025-03-01 15:37:53 UTC

$50 cold plunge pool from TJ Max
What an experience! 🎇
https://m.primal.net/PPya.jpg

2025-03-01 11:54:49 UTC

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https://m.primal.net/PPnu.jpg

2025-03-01 11:13:52 UTC

well #gm
https://m.primal.net/PPmT.jpg

2025-02-25 13:17:17 UTC

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super cool idea thanks for sharing

2025-02-25 13:06:21 UTC

Hey #asknostr
how do I find some real humans here?
https://m.primal.net/PKlL.jpg

2025-02-25 13:00:55 UTC

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https://primal.net/e/note1mvvtzj67hamrzrawmqnp8kxkft63g3cd0zhfr305lqmee67t3jzsag88s2

2025-02-25 12:57:59 UTC

My bro saw the BTC price this am
He feels the sting
Hes a closet shitcoiner like his sis
https://m.primal.net/PKkt.jpg

2025-02-25 12:54:41 UTC

start your day w 200 Gs of P
#gm !
https://m.primal.net/PKkn.jpg

2025-02-24 11:46:46 UTC

I may be late this morning
#photography
https://m.primal.net/PJRM.jpg

2025-02-23 16:49:15 UTC

Ground beef is an epic way to #carnivore
https://m.primal.net/PIRj.jpg
https://m.primal.net/PIRl.jpg

2025-02-23 13:05:15 UTC

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wife left you to fend for yourself?

2025-02-23 13:00:15 UTC

Honored to rep my homemade weight vest this am. 35 lbs.
Real men sew.
https://m.primal.net/PIFU.jpg

2025-02-23 12:54:38 UTC

Day is young. Attack. ❤️
https://m.primal.net/PIFK.jpg

2025-02-22 13:50:13 UTC

If Ive learned anything from @npub14am…udp2, its Maldon
Never saw it coming
https://m.primal.net/PGoL.jpg

2025-02-22 13:14:34 UTC

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I missed v2.
v3 looks epic. Keep it up

2025-02-21 19:23:12 UTC

Off of work early
Hopped on the boat
This will happen much more frequently this summer when I complete my escape from the fiat system
✌️
https://m.primal.net/PFrj.jpg

2025-02-21 17:53:58 UTC

Grok3 is luke warm on #nostr
Just give him a couple years...
https://m.primal.net/PFnW.jpg

2025-02-21 02:16:47 UTC

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sorry to hear, although sounds like the ultimate leverage.

2025-02-21 02:04:03 UTC

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Were your parents involved at all, or was there a conscious effort to minimize rules?

2025-02-21 02:01:17 UTC

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👀

2025-02-20 19:30:18 UTC

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can we agree to axe voicemail while we are at it?
anyone still record their greeting? i sware I would if it would let me 😅

2025-02-20 19:28:19 UTC

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im jumping ship in August. Decided to take a year to spend w the fam, no obligations to produce an income.
Ill probably do some locums to maintain my medical license, although I also accept that I may just be telling myself this in order to take the last leap from fiat land
will report back. pretty sure its going to be EPIC

2025-02-19 13:17:58 UTC

anyone else remember AIM away messages?
what an alternate reality...
we're evolving

2025-02-19 12:16:52 UTC

my morning meditation
#GM bitcoiners
https://m.primal.net/PCok.jpg

2025-02-18 14:21:20 UTC

Has anyone else raised a Sovereign Child?
Naval recently turned me onto this book by Aaron Stupple, which describes a technique to raise children without rules.
-Unlimited ‘screen time’
-No food restrictions
-Bed time when they choose
-you School if they want
From a moral perspective, I think his arguments hold water.. but his kids are only 2-7 yo, so who knows what unintended consequences are yet to be discovered.
It’s mind bending to consider. Any homeschoolers/unschoolers out there with any experience?
https://cdn.nostrcheck.me/548a29f145187fc97689f8ae67944627723c315c163b0dbb88842e50c681d7ca/93c5089ee21d3edbd7840e6240e57ee19c8d9030e3a7d6b1416d205df14e021b.webp

2025-02-18 13:34:13 UTC

seek your discomfort today
https://m.primal.net/PBci.jpg

2025-02-14 14:31:43 UTC

back on the hunt for more 🌞
https://m.primal.net/Ofnm.jpg

2025-02-12 13:43:44 UTC

get some sun in your eyes today
then tell me how much better you feel
what an epically simple life hack
https://m.primal.net/OcWQ.jpg

2025-02-11 14:49:49 UTC

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i cant wait to tell the story .. soon!

2025-02-10 19:27:40 UTC

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@npub1cz7…vx8n

2025-02-10 19:26:29 UTC

gorgeous day to celebrate w the wifey.
to the day we realized we had made it
escape from the Fiat system
https://m.primal.net/OZqV.jpg

2025-02-10 12:42:25 UTC

instantly make yourself feel better.. watch your sun rise.
do it with your children for a bonus
https://m.primal.net/OZPx.jpg

2025-01-26 12:18:39 UTC

gm frens!
attack the day
https://m.primal.net/OAyJ.jpg

2025-01-24 14:13:55 UTC

What if Trump's focus on "crypto" rather than #bitcoin is a sly diversion tactic... an attempt to allow the world to mistake the ball during the game, while he cleans up behind the scenes, thinking:
"What kind of idiots try to get me to publicly announce our bitcoin strategy before we have our bags ?"
Many of us were previously distracted by "crypto."
Why not the rest of the globalist retards?

2025-01-22 14:14:17 UTC

whats Ross going to do now that hes free?
hes going to be showered with business offers, marketing deals, podcast interviews...
the best part is knowing that the bitcoin community will support him financially for the rest of his life.
and that makes me giddy for the guy. what an epic day to celebrate! #gmnostr #goodmorning #freeross

2025-01-20 20:43:21 UTC

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Agree whole-heartedly.
It’s always easiest to keep going with the flow. But I’m hoping to walk a different path, and potentially focus on helping others in this situation once I’m comfortably on the other side.

2025-01-20 18:48:00 UTC

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my wife doesnt work, so my exit onto a bitcoin standard feels risky. I assume there is no BTC treasury I could own that would isolate me from these fears.

2025-01-20 14:19:53 UTC

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Thank you Cindy!
Would you mind sharing some more info? What did you do, and what part of this process was most challenging for you?
Do you have any advice for others in similar situation?
Cheers!

2025-01-19 20:29:26 UTC

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Thanks, Jeff!
One thing Ive realized is that there is a sense of guilt you feel when contemplating an early exit from the arena of fiat wage slave. Just thinking about the opportunity can induce the emotion… let alone what happens when you actually discuss the problem with an individual who continues to work and hasn’t even started planning their retirement.
I also appreciate the idea to “retire to something” and can imagine your fund has provided that avenue for you. Cheers!
If you run into any other physicians or other professionals with similar predicaments, send them my way. I’d love to build a community focused on guidance/support as our numbers grow.

2025-01-17 18:01:40 UTC

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Sounds like a good path to me. Cheers!

2025-01-17 17:28:27 UTC

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i might have to do the same. caught myself spending too much time over on X lately
can anyone suggest the news bots worth checking out? @npub1k7v…c04l mentioned some on the pod...

2025-01-17 17:09:24 UTC

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Hi and thanks for responding!
One thing is for sure; given enough time, you’ll be there too.
I’ve contemplated a few locums jobs every year for another cycle just to keep up my reps. If we see another multiple on price as expected, it will only become easier to step away as time passes.
Id imagine this would also be easier if my wife was a similar maximalist… she is supportive, but not willing to ‘risk’ the livelihood of the family on magic internet money :) She’s getting there but not at a point where she is intrigued enough to self-direct any study on bitcoin

2025-01-17 17:03:07 UTC

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This is very helpful - thank you.
I love the idea of new focus, but I don’t like feeling obligated to find that focus. I enjoy the possibility of being “in between focuses” for the time being.
Do you mind elaborating on the process of deciding to retire from a financial standpoint? Are you relying on power law projections, or some other way you’ve calmed your mind with respect to future financial uncertainty?
Obviously, focusing on new revenues with your business and podcasts will make this easier. Hypothetically, I want to start walking down this path with no obligation for future productivity. I’ve spent too many years attempting to get to this point, and I want the rest to come at ease.
Thank you

2025-01-17 16:55:24 UTC

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Appreciate your response!
Some mentors have suggested part-time or locums work as a way to transition from full time, and I see the value in this.
My kids are still young, one a toddler. As I get closer to the realization that bitcoin may have freed me from what I’ve trained to do, it gets harder to justify any time away from them, even if part time.
IMO, If I dont need the full time money, the value of part time work is really just to occupy my brain; to convince me that my training years were not a sunk cost, but are still providing benefit.

2025-01-17 16:01:41 UTC

An open letter to @npub1k7v…c04l and any other bitcoiners who have shared a similar experience. #asknostr
I’ve got a problem…
I’m a 40 year old orthopaedic surgeon who has been obsessively stacking sats since I first went down the rabbit hole, within several months of taking my first job. If you subscribe to any of the long term price models, at a minimum we should see bitcoin growing at >25% ARR for over a decade, I should have about 3 times what is needed to comfortably retire. I now have the ability to walk away from a job that is capturing 40 hours of my life per week, allowing me to focus energy on family and other various pursuits that I deem appropriate/worthy of my time.
Sounds great, I know. but what I’ve realized is that regardless of the runway capital I’ve secured, emotionally its a significant leap to walk away from a job you spent 15 years training for. Can you imagine the anxiety/anguish you’d face if you chose to walk away, but were later forced to return to work, only to find that the lapse has reduced your skills or limited your ability to practice at your previous level of expertise?
I’ve been spending a lot of time thinking about this lately and have realized we may be part of an exceptionally small group of people with this opportunity. And, as such a small group, its difficult to find others to bounce ideas or offer emotional support as we navigate these uncharted waters.
If you or anyone you know has recently given up a wage slave position that required an immense amount of training, I want to hear from you! Please reach out so that we can build the resources needed for our growing niche

2025-01-16 21:58:41 UTC

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i think I abandoned email years ago, just hacent admitted it to myself yet

2025-01-16 21:55:40 UTC

puhcok!
https://m.primal.net/NjvF.jpg

2025-01-16 20:39:40 UTC

if you have kids, you need to read this.
completely reworking my views on parenting
https://m.primal.net/NjpU.jpg

2025-01-12 21:15:24 UTC

#foodstr
Im back ❤️
https://m.primal.net/Ndsj.jpg

2024-11-29 10:43:02 UTC

Did you know?
It'll take 9.52 years to mine the last #bitcoin from the block subsidy.
That's almost 2.5 epochs!
Imagine mining a block with a 2 sat subsidy
We have no idea 🤯

2024-11-07 22:28:18 UTC

pura vida!
met my first bitcoiner today... while celebrating new ATH.
magic jn the jungle
@npub148u…ty0w
https://m.primal.net/LwDa.jpg

2024-10-03 15:24:00 UTC

https://nostrcheck.me/media/548a29f145187fc97689f8ae67944627723c315c163b0dbb88842e50c681d7ca/0225af999596167fb6eecec95cb7de888a874e5ce85b2eb7a8d693e53a72c2c1.webp
I love these pullup bars

2024-09-12 16:23:45 UTC

Against the rules to geind into burgers?
Fuck it lets see
#foodstr https://nostrcheck.me/media/548a29f145187fc97689f8ae67944627723c315c163b0dbb88842e50c681d7ca/fed10cfb8bd2b2f94cad0d4c96e5b77a31d8e0f35b58b24f273cfed53fec75c7.webp

2024-09-10 13:13:39 UTC

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Yea to complete the murph with a 30 pound vest 😆

2024-09-08 11:10:39 UTC

https://nostrcheck.me/media/548a29f145187fc97689f8ae67944627723c315c163b0dbb88842e50c681d7ca/fdec10b65b87ea0528ec09f120b9884150c6f334bb189ae41f58aff66acf2596.webp
Always finish at your strongest
#murph #fitness #carnivore

2024-09-05 21:10:37 UTC

This diabetic cow is gunna be fab
#foodstr #carnivore
https://nostrcheck.me/media/548a29f145187fc97689f8ae67944627723c315c163b0dbb88842e50c681d7ca/147e5c49c2985e007e9cb9e923d361198fa5e661aad0881e606998a4dea30c97.webp

2024-09-03 22:58:14 UTC

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https://m.primal.net/KcvO.jpg

2024-09-01 16:48:13 UTC

https://image.nostr.build/503f5d585cd2fe51443d97833b5151332dd76b5ae1c1dfb2710f727772e0dd7d.jpg
Who else likes sundays? ❤️
Repost if youre enjoying the day with your young bunch of ostriches!
#photostr #photography #family #fitness

2024-09-01 16:16:19 UTC

Whats the meaning of this, just seen on my walk #asknostr #photograhy #photostr https://image.nostr.build/a0a2ecff14e3ffcfe43e0f1b82a87085e67c820d531fb6ac9a107b169e936114.jpg

2024-09-01 12:03:07 UTC

How will you test yourself today?
https://image.nostr.build/ca5bb9b487af81bb613e2c1123ebc2839dc0a6721ce7b35d7b0f34ea60a5abe2.jpg
#fitness #asknostr #carnivore #murph

2024-08-31 14:03:14 UTC

Highly recommend
https://youtu.be/8bWFbocqy90

2024-08-30 18:31:46 UTC

Happy long weekend plebs!
We gunna eat well tonight 😜
https://image.nostr.build/b9982f15c0723075330653d3bf98c0f452a20675ccad447b53daab1380fa7f5c.jpg
#foodstr #carnivore

2024-08-28 00:30:16 UTC

Epic double cheese burger with quad over easy eggs sandwiched with raw mozzarella and encrusted with the flakiest of salts...
#carnivore #foodstr
https://m.primal.net/KQnb.jpg

2024-08-27 13:28:37 UTC

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Love some #dogsandbeach
#nevent1q…mx8t

2024-08-27 13:13:52 UTC

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Agreed.
Anyone have or publish #nostr use data?

2024-08-27 11:19:36 UTC

Tucker and RFKJ are true patriots
EVERYONE NEEDS TO SEE THIS 👇⚠️
Repost if you agree ❤️ #nostr
https://youtu.be/8O-ZM0RxG4g

2024-08-27 10:53:03 UTC

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👇⚠️Great idea I havent come across yet..
Id imagine we see evidence of this next cycle. Anyone suggest earlier?
#nevent1q…pkpf

2024-08-27 10:49:57 UTC

For all you MSTR fans out there, @nprofile…uvk5 has arrived!

2024-08-27 10:34:54 UTC

⚡SHOW YOUR #PROOFOFWORK ⚡
https://image.nostr.build/597c3ef5d8054de00016ed8315c24f6032dd80b942e394697f4f602c038e77ea.jpg
#carnivore #fitness #ihavenofirendsFindMeHere:)

2024-08-27 08:08:09 UTC

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glad you made it Jeff

2024-08-21 11:13:02 UTC

YO
Did you challenge yourself today?
SHOW YOUR PROOF OF WORK
https://image.nostr.build/f5f575538f8fa03bbc88949ff726087926dc8947a1219ef3aaee95a7297868d6.jpg
#grownostr #nostr #fitness #proofofwork

2024-08-20 22:34:45 UTC

Carnivores UNITE
#foodstr #carnivore https://image.nostr.build/cb831248aa2ec034daab71db79bf5fdddf97ed269008fbba31d5dfd594667d47.jpg https://image.nostr.build/666a96f8f6a47a6069bec0d46390cb06289a258fb4c7d4cc4fdd635092e0e773.jpg

2024-08-20 01:56:15 UTC

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Hi Jeff!
As a physician Ive thoroughly enjoyed your commentary over the last few years.
Great to have you on #Nostr❤️

2024-08-20 01:51:52 UTC

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Some beauties just need sharin' ❤️💪
https://image.nostr.build/2d2e04a4103fb83f59406d74fa4871f72877100df0bcd8d458875ed62cd966fb.jpg
#nevent1q…8khz

2024-08-20 01:00:03 UTC

@nprofile…x5qf & Brandon Quittem Killed this chat.
Im forcing it on my wife in our living room ❤️ https://image.nostr.build/3545cbd89927d96d98829d4e0f13f4f1b68608e4777daa15239c980d9132ace6.jpg
https://youtu.be/cDe1nEX2bq4?si=MkchKKpeqh1fXLq5

2024-08-19 16:40:53 UTC

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Alpha is ON
WHAT MOTIVATED YOU TODAY?
https://image.nostr.build/5b4e58f46461a7094dc98ace7b6c8164c2386c6f739449f363a3888e9b402e22.jpg
#ASKNOSTR #FITNESS

2024-08-19 10:19:36 UTC

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I used to road bike a lot, dangerous AF where I live now 💪

2024-08-19 09:44:35 UTC

⚠️REPOST with how YOU will improve today ⚡
Today, for the first time in 13 years, I had zero caffeine.
It took about 10 days to wean from the 300mg slug of it my body is used to.
One step forward ❤️❤️❤️ https://image.nostr.build/fca7ecfbb287f4ca84851b2c673f46ce09dcf55039720650218065c49b836350.jpg

2024-08-18 19:27:41 UTC

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Kill Devil Hills

2024-08-18 17:09:31 UTC

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Lived in KDH for several years, loved sailed in the sound ❤️

2024-08-18 10:56:45 UTC

SHOW ME YOUR #PROOFOFWORK
Repost with YOURS ⚡💪
30lb vest, 5.2 miles, loose sand, 1.25 hr
https://image.nostr.build/afc2d8dd6f1b57c9028e41e8ee00f17cd43d0621426cb3e7b10262bc65174013.jpg

2024-08-18 10:39:04 UTC

Great place to finish
❤️ https://image.nostr.build/d219626d9829c338da76aa00cf08340647e0c23f64b9760e0ec1d062555dcb70.jpg

2024-08-18 10:32:32 UTC

Hello Beautiful
Show me some ❤️#nostr
https://video.nostr.build/2d1a8d97afd63bf0f7a2a90d5a7e9bdcf3ba71eaacb0d7cc8c7f2bf18f61efa0.mp4

2024-08-18 10:27:39 UTC

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#photography
GM... Spread your ❤️
https://image.nostr.build/54cac5d0216bb25db6e39da21974b3b4aec7838758003e6bdfb510631a7ab7f1.jpg

2024-08-18 10:08:23 UTC

I get to watch this
While I ruck 30 lbs through loose sand
Epic
#photography
#fitness
#carnivore https://image.nostr.build/e167f90428c04148e36143bfbdb3070b45f66b10d7190d35abcd26d5ff58331d.jpg

2024-08-18 09:26:27 UTC

Ive never felt afraid of a bird
#photography https://image.nostr.build/d9073c1d3af712ecbbc627d0c7456d40b3a20ba65c751fdb03570f7f78efb8e6.jpg

2024-08-16 10:58:40 UTC

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Where were you? https://image.nostr.build/94828b79b5f13980a5dea542d4dd903bd04892222eb5392fb72297f85450ac88.jpg
#fitness #proofofwork

2024-08-16 09:55:01 UTC

GM Plebs
How are you growing today?
#grownostr #fitness #carnivore https://image.nostr.build/702ec72cff91288e147572415a679999e01cc53dfd76f545d672caacb33f0ca6.jpg

2024-08-16 08:47:21 UTC

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Most would say white although lately her preference is latino

2024-08-16 00:12:17 UTC

My daughter has a pretty elaborate tooth fairy setup ❤️
#nostr #grownostr #family https://image.nostr.build/489e99d600b8eab66007548e9983a954b068de762da84d7abc145fc2bc9c25dc.jpg

2024-08-15 16:49:16 UTC

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Appreciate the suggestion but doesnt see them have the functionality to limit zaps yo yhose who repost

2024-08-15 10:14:20 UTC

murph 30 lb vest
42 :50
day 32 #CARNIVORE
wheres the competition? repost with #proofofwork
#GROWNOSTR #FITNESS
https://m.primal.net/KAKa.jpg

2024-08-15 00:39:33 UTC

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WOW 82 reposts...
OK I gotta shut it down, save some sats for next time!
Your sats arrive shortly. Thank you for participating! ❤️

2024-08-14 14:52:56 UTC

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Epic! Whats the book?