<unnamed>

Public Key

npub16las4fywf9e3pwe3lr962pqtfye7tgpdc2wqkqj3wqvvgre229cshepu5h

Profile Code

nprofile1qqsd07c25j8yjucshvcl3ja9qs95jvl95qku98qtqfghqxxypu49zugpp4mhxue69uhkummn9ekx7mqepxg0u

Publishing to

nos.lol

Last Notes

2026-08-27 06:08:18 UTC

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@nprofile…0lw6 up

2026-08-25 17:12:53 UTC

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@nprofile…wexf up

2026-08-24 17:23:26 UTC

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@nprofile…plfv up

2026-08-23 17:09:19 UTC

Try these things for 30 days:
1. Shut off all screens by 9pm.
2. Get outside for 20 minutes as soon as you wake up.
3. Hit those 15k steps.
4. Do one hard set of push-ups and squats.
Let me know how it goes!

2026-08-23 12:25:45 UTC

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@nprofile…rdc7 up

2026-08-23 10:16:50 UTC

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@nprofile…eerj up

2026-08-22 07:45:05 UTC

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@nprofile…cuzv up

2026-08-21 09:21:51 UTC

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😂😂😂

2026-08-21 07:46:41 UTC

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@nprofile…43g4 up

2026-08-21 07:45:36 UTC

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Yeah they’ll get offended maybe 😂😂. I’m from northern Italy.
By the way, espresso is good in every part of Italy!

2026-08-21 07:38:01 UTC

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Ever tried Italian?

2026-08-21 07:18:36 UTC

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Yeah right!!

2026-08-21 06:56:24 UTC

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You’re the best 😂

2026-08-21 06:54:40 UTC

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Marriage is the ultimate goal.
Marriage is the foundation of society.
Marriage is the bridge between humanity that’s thriving and pure human extinction.

2026-08-21 06:52:55 UTC

Reading is the antidote to this brain-rotted society.
It’s a skill we all should learn.
Reading for an hour straight without losing focus is one of the rarest skills in the world!

2026-08-21 06:51:56 UTC

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Save this for later!
#nevent1q…nvrq

2026-08-21 04:09:17 UTC

Struggling with overthinking?
Try JOURNALING.
Just pick a pen and paper and trap your thoughts on the page.
You will feel way better after you’ve done it.
As humans, we invented language and writing not only to communicate with each other but to communicate with ourselves.

2026-08-21 04:06:30 UTC

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Both are loyal like a dog!!

2026-08-21 04:05:05 UTC

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Most dangerous waves in the world

2026-08-20 18:14:15 UTC

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This thing is addictive!!

2026-08-20 17:31:34 UTC

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Great!!
I started with 3 families, right now I have 2.
Yes, it’s a pleasure to meet you!

2026-08-20 16:46:22 UTC

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Yes!!
Only difference, money comes and goes.
Time never goes back..

2026-08-20 16:43:43 UTC

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Wow!!
Let me understand! What is that?

2026-08-20 16:39:22 UTC

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Do you have bees?? I’m a beekeeper too!!
That’s actually a hobby for me!

2026-08-20 16:37:40 UTC

Struggling with lust?
Start with gluttony.
Control the most powerful ancestral need of humanity:
HUNGER
And all the rest would be easier.

2026-08-20 16:35:06 UTC

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https://blossom.primal.net/521e540432f5aea65acdd5ace3892a6666f7877508a8e4983f67fca35a2e27de.png

2026-08-20 16:32:53 UTC

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Today I’m lucky!
#nevent1q…3q50

2026-08-20 13:36:54 UTC

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Our mind is created in God’s image!
#nevent1q…ajsh

2026-08-20 13:36:31 UTC

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True.
We have the most brilliant machine ever invented…our BRAIN.
It’s in God's image!

2026-08-20 13:35:09 UTC

Controlling your body = controlling your emotions.
If you:
- Lift weights to failure
- Count calories
- Count steps
- Weigh yourself every day
You actually control your body in most of its impulses.
This way you can learn to control your emotions.

2026-08-20 11:41:38 UTC

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This should be the manifesto each time you open any social media!
I think I will use Nostr like this as much as I can!
Thank you!

2026-08-20 11:07:12 UTC

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https://blossom.primal.net/a2244ca5f6b2ad9b588c074b3b82a2cad18e2dd8d380033a9565d40ccfb6487a.png

2026-08-20 11:01:39 UTC

3 things to use when you need to feel better because you are thinking too much:
1- Do a max set of push-ups or squats. You will get out of your mind and into your body.
2- Go outside for a 10-minute walk. No problem is made worse after a walk. Your mind will process stuff during idle time.
3- Write down everything that bothers you. So you trapped it on paper.

2026-08-20 10:48:31 UTC

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I 100% agree with you.
Nostr should become so popular even for “non-bitcoiners”.
Especially for them!!

2026-08-20 08:36:45 UTC

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Love your art!!

2026-08-20 08:27:17 UTC

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Boredom is essential for the human brain.
Just sleeping at night is not enough to process all the things that happen to us every day

2026-08-20 08:25:44 UTC

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Thank you!
This should become like X!

2026-08-20 08:23:28 UTC

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Pain is what moves you!

2026-08-20 08:23:15 UTC

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We should never escape from pain
#nevent1q…tr54

2026-08-20 08:21:23 UTC

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Gm, too few people in the world actually!

2026-08-20 08:18:51 UTC

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Those are beautiful!!

2026-08-20 08:17:37 UTC

3 things that make you mentally stronger:
1. Do what you said you would do. Even if you don’t feel like it.
2. Spend some time every day without entertainment.
3. Get comfortable being uncomfortable.

2026-08-20 08:14:54 UTC

Best thing you can do to feel better in one week?
Get outside for a 30-minute walk at the time of sunrise.

2026-05-12 04:09:01 UTC

Been off a little bit.
6.08 am
Sunrise counter: 10
https://blossom.primal.net/dbf2cad145e6b544ab8586b2c8a00b11f53d5e4c6c8b26cde556fc40c69ff617.jpg

2026-03-25 17:59:38 UTC

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Can’t say otherwise!

2026-03-25 17:32:16 UTC

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Beautiful!!! Where?

2026-03-25 17:32:07 UTC

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Yes sir!!!
#nevent1q…uatl

2026-03-25 17:31:49 UTC

Sunset by the sea
https://blossom.primal.net/ade9991a03b7ceef940d8344be89cc3275a16865818c40802ca85fc9cfa51ad0.jpg

2026-03-25 13:18:12 UTC

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Mmmh gm

2026-03-25 13:17:58 UTC

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Gm 😂😂😂

2026-03-25 08:41:05 UTC

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Wow!!!

2026-03-25 08:00:48 UTC

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Woh

2026-03-25 06:02:06 UTC

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2026-03-25 05:37:01 UTC

It’s difficul to get the sun rising up here.
But it’s still daybreak!!
Sunrise counter: 9
#sunrise
https://blossom.primal.net/01888a1f53a6b0992bc78df83752031887416750ec7ae577e0882fca9039f42a.jpg

2026-03-24 17:28:50 UTC

Sunset is coming!!!
#sun #sunchasing
https://blossom.primal.net/8027ad1cc0f9baa658fd65df2580236199944a882afd8364de6d238a36510fa6.jpg

2026-03-24 17:10:50 UTC

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Gm!!

2026-03-24 17:10:38 UTC

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Great!!

2026-03-24 17:10:11 UTC

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Pretty good conversation 😂😂

2026-03-24 17:09:54 UTC

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😂😂😂

2026-03-24 17:09:43 UTC

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Bro what?!?!

2026-03-24 17:09:18 UTC

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Jesus

2026-03-24 17:08:52 UTC

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Gm!!!

2026-03-24 17:08:40 UTC

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Man these are bautiful!

2026-03-24 17:08:30 UTC

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Gm!!!

2026-03-24 17:08:19 UTC

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Beautiful breakfast

2026-03-24 17:08:04 UTC

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Gm!!

2026-03-24 17:07:40 UTC

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What?? Congrats!!!

2026-03-24 17:07:15 UTC

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Sat stack for sure!

2026-03-24 17:06:37 UTC

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btc solve also this! 😂😂

2026-03-24 17:05:51 UTC

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Can confirm!!

2026-03-24 17:05:31 UTC

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Everyday!!! Gm!

2026-03-24 17:05:06 UTC

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So important !!

2026-03-24 17:03:26 UTC

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😂😂😂 need to repost this!

2026-03-24 17:00:34 UTC

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2026-03-24 17:00:16 UTC

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Don’t think so

2026-03-24 16:59:42 UTC

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Pretty cool?

2026-03-24 16:58:23 UTC

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Welcome

2026-03-24 16:56:20 UTC

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Gm. Espresso is the way!

2026-03-24 16:56:05 UTC

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Gm, Thank you!!

2026-03-24 16:55:22 UTC

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As a father this is tough

2026-03-24 16:54:30 UTC

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That is great!

2026-03-24 13:59:10 UTC

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😂😂😂😂

2026-03-24 12:30:56 UTC

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Love it! chase the sun!

2026-03-24 11:13:47 UTC

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2026-03-24 06:07:01 UTC

Got it
https://blossom.primal.net/58a07fb3349fb7e38cae29471630b0ddd73d0f185e6f379edc6a4907a1ab6261.jpg

2026-03-24 05:53:45 UTC

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That’s great!

2026-03-24 05:53:24 UTC

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Gn, wow those are beautiful!

2026-03-24 05:52:54 UTC

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Gm, wow!

2026-03-24 05:52:43 UTC

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We do!
#nevent1q…6rgx

2026-03-24 05:52:02 UTC

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😂😂

2026-03-24 05:31:12 UTC

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Who’s doing it?
#nevent1q…5njz

2026-03-24 05:29:41 UTC

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You can say that!!!

2026-03-24 05:29:25 UTC

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Yeah it’s beautiful! Thank you!

2026-03-24 05:05:35 UTC

Out for work. Always searching for sunrises.
Sunrise counter: 8
#daybreak
https://blossom.primal.net/373caaa19147ecab93de3b6d996550dbbeed2fd7cbf40030b416a93f585b55e6.jpg

2026-03-23 19:02:25 UTC

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GM! Love the sunrise!

2026-03-23 19:00:50 UTC

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Pretty good right?
#nevent1q…95lt

2026-03-23 19:00:25 UTC

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😂😂😂

2026-03-23 19:00:07 UTC

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Man this so true!

2026-03-23 18:59:48 UTC

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Wow 😱

2026-03-23 18:59:25 UTC

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Mmmmh