Deborah Preuss, pcc 🇨🇦

Soul gardener, artist, ICF lifecoach* 🌱
😷 Montréalaise à Tkaronto/Toronto + online

I post, boost, altText to make us better humans, citizens & allies 🌈

IFS (Internal Family Systems) informed coach; joyful, curious, trilingual, neurospicy; anti-fascist, longCovid.

Toots delete @ 6 mths unless ⭐'d. #NoTagsPub #noAI

* Get unstuck! Honor your truth, tame your inner critic, love your life. Lead yourself first to create more joy.
1 hour free, no strings.
A little coaching goes a long way!

coaching + mentoring: https://abiggergame.today/morejoy/
about + contact: https://abiggergame.bio.link
interests: [#joy](https://cosocial.ca/tags/joy ) [#authenticity](https://cosocial.ca/tags/authenticity ) [#compassion](https://cosocial.ca/tags/compassion ) [#noAI](https://cosocial.ca/tags/noAI ) [#lifeCoach](https://cosocial.ca/tags/lifeCoach ) [#internalFamilySystems](https://cosocial.ca/tags/internalFamilySystems ) [#kindness](https://cosocial.ca/tags/kindness ) [#values](https://cosocial.ca/tags/values ) [#neurodivergent](https://cosocial.ca/tags/neurodivergent ) [#innerCritic](https://cosocial.ca/tags/innerCritic ) [#impostorSyndrome](https://cosocial.ca/tags/impostorSyndrome ) [#trauma](https://cosocial.ca/tags/trauma ) [#ADHD](https://cosocial.ca/tags/ADHD ) [#dyslexic](https://cosocial.ca/tags/dyslexic ) [#somatic](https://cosocial.ca/tags/somatic ) [#coactive](https://cosocial.ca/tags/coactive ) [#ICF](https://cosocial.ca/tags/ICF ) [#toronto](https://cosocial.ca/tags/toronto ) [#printmaking](https://cosocial.ca/tags/printmaking ) [#gelliprint](https://cosocial.ca/tags/gelliprint ) [#toronto](https://cosocial.ca/tags/toronto ) [#longCovid](https://cosocial.ca/tags/longCovid )
pronouns: she/her/they

Public Key

npub17wp7a58cp8q35uakwxx3v3xcxem82sevhlxl4gkkyrqtuaa0238s9t5j24

NIP-05 Address

[email protected]

Profile Code

nprofile1qqs08qlw6ruqnsg6wwm8rrgkgnvrvan4gvktln065ttzps97w7h4gncpz3mhxue69uhhyetvv9ujuerpd46hxtnfduqs6amnwvaz7tmwdaejumr0ds6rd00q

Publishing to

relay.damus.io

nos.lol

Author Public Key

npub17wp7a58cp8q35uakwxx3v3xcxem82sevhlxl4gkkyrqtuaa0238s9t5j24

Show more details

Published at

2026-07-27T16:17:46Z

Kind type

0 Metadata

Event JSON

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Last Notes

2026-07-16 13:54:10 UTC

Live map of active wildfires in Canada 😳.
Via https://fireradar.ca/ .
#wildfires #canada #ontario
https://m.f-h.co/cosocial-ca/media_attachments/files/116/929/978/429/536/905/original/606b9137b68b0589.png

2026-05-01 00:36:31 UTC

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welcome! 👋
Have you met @npub15w9…2huq ? She and her dog, Summer, are a great follow. ❤

2026-04-26 17:53:19 UTC

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I thought it took *awfully* long for them to move Trump, compared to the shot-in-the-ear shooting.
#usPol

2026-04-22 01:45:09 UTC

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es. And what my relations-ip to the event/group is.

2026-04-19 00:46:27 UTC

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so nice of you to build a sun bathing platform for them, tho. 🤭

2026-04-16 12:59:27 UTC

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I was convinced I'd *heard* a theremin! 😂

2026-04-16 12:30:08 UTC

I'm still processing this. 😥
#startrek
Such an important, basic truth turns out to be a lie. What else have I had wrong? 😱
https://cosocial.ca/@deborahh/116406067015469159

2026-04-13 22:38:25 UTC

If you're curious about how Angine de Poitrine looks live, on stage … you'll find that in this amusing, deadpan video 😁
https://youtube.com/watch?v=FnMjRW7pCPw&si=pU6RpyI_dpVhb5A0
#AnginedePoitrine

2026-04-10 22:30:32 UTC

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Gma, you add so much to this space. Thank you 🙏.

2026-04-02 23:08:25 UTC

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"next week would be ideal" … 💯

2026-03-15 01:42:31 UTC

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hang on … is it a pie *without a bottom crust*?

2026-03-05 04:22:22 UTC

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💯

2026-03-01 03:51:03 UTC

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here's a paywall-free link you can edit in, if you like:
"Toronto Star Opinion | Lloyd Axworthy:
Canada once rejected America’s aggressive, unlawful foreign policy. Today Mark Carney embraced it"
#giftArticle https://www.thestar.com/gift-redeem?t=b6c911a6-1263-407f-aae3-167e7340c7a7

2026-02-28 12:59:41 UTC

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yes, and her gaze is *outside the circle of men* and she's clearly thinking.
Maybe, thinking about how to leave.

2026-02-08 16:00:00 UTC

Oh! This looks good! And with an all-star roster including @npub1764…nuj0 and @npub1fdr…lvhs !
https://mastodon.social/@box464/116022035776088051
#mastodon #fediverse

2026-02-04 22:51:56 UTC

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BIG teeth!

2026-02-04 02:52:48 UTC

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she looks really strong!

2026-01-31 17:27:10 UTC

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yum!
Question for you:
do *you* consider cooking and/or baking an artform? (Never mind what anyone else thinks, LOL).
I don't enjoy it, but you do, so I thought I'd ask 😁.
/cc @npub15w9…2huq @npub1mqy…2gyv

2026-01-30 18:05:26 UTC

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looks like they are singing "Hallelujah!" 👍

2026-01-30 01:11:36 UTC

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they seem to conspicuously avoid saying "human only"
"human first"? 🤔

2026-01-15 21:23:15 UTC

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I'm looking there, in settings. But the shortcuts all involve keyboard, and I'm somehow triggering it with just a bluetooth mouse! Weird, LOL.

2026-01-15 21:08:56 UTC

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I'm touching the mouse, but not using it at that moment, that I'm aware. I'm guessing it's because I move the mouse, no clicks involved ... but mouse is in the middle of the display ...
"Expose" doesn't return anything in Settings.

2026-01-15 20:58:07 UTC

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not working. Iire I think I disabled that, it was bugging me.

2026-01-15 20:54:17 UTC

Wisdom of crowds, #Linux edition:
I'm using Kubuntu, and have an interface mystery:
occasionally my interface zooms out and shows me a dashboard of all the open windows. But I cannot detect what I did to get that! My hand's always on the mouse when it happens, but I'm not aware of making any gesture or click! (Pretty sure my OS isn't telepathic … yet).
Q: how do I make this happen, intentionally? Or: what might this feature/action be called, so I can search for an answer?
Thanks 🙂

2026-01-13 17:55:17 UTC

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I was shocked when I read that their logo includes the eucharist, because it seems polarising.

2026-01-13 14:36:57 UTC

"the [UKIP] party has claimed the emblem features 'the holy lance, the Eucharist and the Cross Pattée' adding it is 'outright offensive' to suggest the logo is a 'Nazi symbol'."
This looks like DARVO (Deny, Attack, Reverse Victim and Offender):
When confronted with evidence, the perpetrator first denies, then attacks the person & claims that they are actually the victim. *
https://flipboard.social/@newsguyusa/115888115154314572
* https://en.wikipedia.org/wiki/DARVO

2026-01-10 22:24:55 UTC

😵‍💫 (I have no words).
#ethics
https://graphics.social/@metin/115872357241460746

2025-12-19 05:10:56 UTC

"the models struggled to distinguish lung cancer subtypes in African American patients and in male patients. They also showed reduced accuracy when classifying breast cancer subtypes in younger patients. In addition, the models had difficulty detecting breast, renal, thyroid, and stomach cancers in some demographic groups. Overall, these disparities appeared in roughly 29 percent of the diagnostic tasks analyzed."
😯
https://techhub.social/@rayckeith/115744484494578171

2025-12-18 02:05:32 UTC

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thanks!

2025-12-16 14:47:27 UTC

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yes.
And I'm realising that young people won't learn how to write, or even type, full sentences that are not slop-fodder.
Already, handwriting is a lost art. But stringing thoughts together into meaningful, even innovative, paragraphs? 😰

2025-12-14 13:09:26 UTC

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same. It's like every episode is a teaser for the next episode, revealing nothing.

2025-11-24 02:20:48 UTC

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https://mastodon.social/@Tutanota/115586481225235662

2025-11-13 15:29:06 UTC

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yes! Today I had an ApartmentHenge - where the light speaks around the opposite highrise, floods the kitchen, hits the hall mirror and illuminates the middle bedroom! \o/ ☀

2025-11-06 19:00:02 UTC

billionaire tech bros in charge:
"How Tech Billionaires Are Building a Post-Democratic America — And Why Europe Is Next"
#authoritarianism #tescreal
#globalFascism #usPol https://triangletoot.party/@aburtch/115500496273921072

2025-11-06 10:49:01 UTC

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uh … that's scary 😰. (See image).
And I've barely started the article - the subsequent infographic shows how they've been granted power in the military:
"In June 2025, four tech executives, from Palantir, Meta and OpenAI, were sworn in as lieutenant colonels: the line between contractor and commander has been erased."
https://media.cosocial.ca/media_attachments/files/115/502/331/997/761/740/original/99603d76801e4250.png

2025-10-23 07:38:42 UTC

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I recall reading that engineers on work visas may have had no choice but to stay at Xitter (else they and their families must leave the country, or beco?e hunted "illegals"). For some, then, a bad choice either way.
@npub1wkr…yvj6

2025-10-08 20:04:35 UTC

The International Ciaching Federation has issued a new resource. Membera can access it here:
"Acceptable Use of Artificial Intelligence (AI) and Client Protection Guidelines!
#AI #LLM #lifeCoach #coaching #ethics
https://coachingfederation.org/resource/acceptable-use-of-artificial-intelligence-ai-and-client-protection-guidelines

2025-10-07 13:14:11 UTC

An interesting viewpoint, on the "stoic sadism" that justifies so much systemic suffering:
"If #philosophy makes us worse friends, worse neighbours, worse citizens, it is failing at its task. The point of Stoicism was never to stop caring, it was to alugn xare with what we can act on, and to live with inregrity.
… there are ways to rescue #Stoicism from this danger [i.e. arrogance], and one is to emphasize the distinction between inner resilience & outer compassion."
https://mastodon.social/@Daojoan/115332368470256989

2025-10-01 14:30:17 UTC

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very nice! 🙌

2025-09-16 12:53:45 UTC

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thank you! I have been looking for the name of this plant. I have a half-finished painting of it, and needed photo source, but did not know what it is 🤭

2025-09-15 04:19:29 UTC

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"no themes" = no white text on black? :-(

2025-09-13 12:00:05 UTC

By Rebecca Solnit:
"In one, a photograph of three people holding a giant check to Epstein, with Trump’s signature (presumably not real), describing Epstein selling a 'fully depreciated" woman whose name is redacted to Trump for $22,500. Depreciated is a real-estate term; the joke seems to be that somehow a woman has lost some of her value, but is still saleable as property, livestock, chattel or whatever term you use when you turn humans into property."
😯 … 🤢
https://mastodon.social/@br00t4c/115195613367853388

2025-09-13 11:30:09 UTC

TODAY: NO TO HATE - Community Rally
This is a counter-protest, against a small white-supremacist rally. Show them we are vigilent! If you can be there, go. If you can't be there, share.
Saturday, September 13, 12-4:30 PM
Christie Pits Park, Toronto ON
#NoPlaceForNazis #noPlaceForHate
https://media.cosocial.ca/media_attachments/files/115/196/304/887/197/309/original/62630787dfcabd85.webp

2025-09-11 15:01:47 UTC

Help! We aim to have 10,000 signatures on our #LeadNowCA non-partisan federal petition before the #DrawTheLine rally Sept 20. #cdnPoli
➔ We, the undersigned, demand you deliver #HomesForAll in Canada by:
▪ Investing in non-profit, co-op, & public housing at scale
▪ Enforcing vacancy & rent control as a condition for provinces to receive federal housing funding
▪ Refusing handouts to corporate developers.
We're half-way there. Can you help?
🙏Sign here, & please share! https://leadnow.ca/

2025-09-11 12:00:05 UTC

"… I find the Rot Economy hypothesis entirely compelling, but also, incomplete. Ed's explaining why we should hate the players and why we should hate the game, but the enshittification thesis goes even further and explains why we need to hate the umpires – the policymakers, enforcers, economists and legal theorists who created the enshittogenic environment in which the Rot Economy took hold. …"
- Cory Doctorow a.k.a. @npub1fdr…lvhs
#enshittification https://mamot.fr/@pluralistic/115181041843220676

2025-09-10 04:11:11 UTC

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oh, that's lovely! 🙏 :caflag:

2025-09-08 16:45:19 UTC

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could be worse! 🤭
dee-dee-deedle-dee-dee-dee … #MisterSoftee
#earworm #sorryNotSorry 🤪

2025-09-06 15:01:05 UTC

👏👏👏
"I Am An AI Hater"
- Anthony Moser
"... I became a hater by doing precisely those things AI cannot do: reading and understanding human language; thinking and reasoning about ideas; considering the meaning of my words and their context; loving people, making art, living in my body with its flaws and feelings and life. AI cannot be a hater, because AI does not feel, or know, or care. Only humans can be haters. I celebrate my humanity."
https://anthonymoser.github.io/writing/ai/haterdom/2025/08/26/i-am-an-ai-hater.html
#AI #LLM #aiSlop #dystopia
https://media.cosocial.ca/media_attachments/files/115/157/879/678/694/535/original/1c4990b08e4fb9a7.png
https://media.cosocial.ca/media_attachments/files/115/157/896/876/971/761/original/71dffae4a181a96d.png
https://media.cosocial.ca/media_attachments/files/115/157/924/967/509/402/original/3a3b092255539fc3.png

2025-09-04 15:16:06 UTC

"because Judge Amit Mehta decided that the Google case should be shrouded in mystery, suppressing the publication of key exhibits and banning phones, cameras and laptops from the courtroom, with the effect that virtually no one even noticed that the most important antitrust case in tech history, a genuine trial of the century, was underway …'
- From Cory Doctorow a.k.a. @npub1fdr…lvhs
https://mastodon.social/@iiradned/115143794108247589

2025-08-31 14:34:14 UTC

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"juvenile"
(Not the criminal type 😁)

2025-08-31 14:33:22 UTC

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I love the sound of crickets. Tho I suppose too many could make quite a racket?

2025-08-30 15:58:35 UTC

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2nd one's a good one for #TongueOutTuesday !

2025-08-30 14:54:27 UTC

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~ ~ mind control ~ ~
👀

2025-08-23 16:15:09 UTC

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Light from Uncommon Stars

2025-08-20 13:22:54 UTC

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😱

2025-08-19 14:33:37 UTC

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you didn't have a link in your toot, so I used the one in the image: channel.org .
And on that page you reference newsmast but it isn't a link so that didn't help either. Fyi

2025-08-19 13:34:46 UTC

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this info should be on your website, on the About page (which is missing).
I generally ignore a site that isn't transparent to tell me About their Why and their Who before I invest my attention by start clicking around other links. Poor usability is a red flag for me.
I hope you can solve that, as the idea sounds good!

2025-08-18 16:54:42 UTC

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i'd be SO disappointed if he caved and wore a suit.
He wore something like a suit at the Pope's funeral (which had a dress code). I hope I never again see Zelenskyy in a suit until Ukraine is safe and free. 💙💛

2025-08-17 19:43:50 UTC

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maybe fewer biting things in the forest?

2025-08-16 15:44:54 UTC

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great work, gardener!

2025-08-16 13:52:13 UTC

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is that a six-foot fence? 😄

2025-08-16 13:45:35 UTC

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yeah, all those dumb petals are so in the way of the good styff"

2025-08-15 03:39:51 UTC

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lovely stuff. And for such a vatiety of sizes! But the prices feel quite high ... or am I out of touch?
(Have not needed any clothes since I left the EU.)

2025-08-11 21:25:40 UTC

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protesting against wildfires? wtf?
Wildfires are a system. Plenty of protests against the *causes,* here.

2025-08-11 14:28:43 UTC

Today, my fav word puzzle includes the word LIBRARIAN ☺👍
Excellent!
#librarians @npub1umd…wfr7 @npub1ny7…uv57 #bookstodon

2025-08-09 14:48:40 UTC

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oh yes, the forgotten leftist value of making sure to exclude folks. 🤬

2025-08-08 15:48:43 UTC

😡 "A Canadian company is providing the muscle for a new Florida detention centre dubbed “Alligator Alcatraz” — & the Canadian govt isn’t ruling out working with the security giant in the future. …
Quebec-based GardaWorld, which has reportedly been awarded a US$8-million contract for work on the U.S. detention site, has also been awarded > $100 million in Canadian government contracts since Carney won the Liberal leadership in March …"
- Rachel Gilmore in @npub1ccc…32l5
https://mstdn.ca/@thetyee/114993478472388747

2025-08-05 05:04:19 UTC

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lovely!

2025-08-02 18:27:03 UTC

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would love to see a wide shot ... what does the garden look like? #suspense 😁

2025-08-02 03:40:22 UTC

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have you tried coconut aminos? https://naturamarket.ca/coconut-secret-organic-coconut-aminos-237ml.html

2025-08-01 14:22:55 UTC

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aha, it's a buffet! How kind of you! 😖😂

2025-08-01 03:25:32 UTC

https://media.cosocial.ca/media_attachments/files/114/951/359/382/110/219/original/5359d97b2798648c.png

2025-07-30 20:56:46 UTC

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that's an amazing scene, right out of Pixar.

2025-07-28 22:09:59 UTC

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maybe ypu have new, yummy insects moving in?

2025-07-24 22:56:38 UTC

30°c at 7pm in #Toronto 🥵
The thunderstorm will be welcome tonight 👍

2025-07-20 14:59:30 UTC

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how much watering do you do, if any?

2025-07-20 14:29:12 UTC

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that is *amazing*!

2025-07-19 09:06:42 UTC

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oh! That's mind-bogglingly different! I look forward to seeing the fired item.
Though, what I'd really like is to see how it feels in the hand! :-)

2025-07-16 18:01:52 UTC

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viceroy is a little smaller, with only *one* row of white dots at edges of wings. Monarch has dual row of white dots, like this one.
Gorgeous! And it's so happy you planted that milkweed!

2025-07-15 13:52:18 UTC

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I think one leg IS in focus! I'm sure that's what you had in mind … 🙃

2025-07-13 22:43:45 UTC

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it's performance art. Did you enjoy it?

2025-07-11 21:12:20 UTC

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but … but … gardeners like spiders, right? Spiders are our friends?

2025-07-10 02:29:37 UTC

👀 coyote attacks: I wondered why wildlife has moved into the city, suddenly:
"… pinned the blame for the sudden change in coyote behaviour on construction at Ontario Place, arguing that the redevelopment has removed green space from the coyote's former habitat, pushing them into the city.
An environmental assessment for the Ontario Place redevelopment did not report any coyote habitat … but a Metrolinx assessment … found evidence of coyotes in the area."
https://www.cbc.ca/news/canada/toronto/toronto-coyote-action-plan-1.7468834

2025-07-08 18:16:18 UTC

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I did collect the seeds and spread them, too. If I still have some, maybe I'll try again.

2025-07-08 13:48:16 UTC

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I planted several echinacea last year, and none came back #sigh

2025-07-07 20:27:34 UTC

"The Open-Source Software Saving the Internet From AI Bot Scrapers:
Anubis, which block AI scrapers from scraping websites to death, has been downloaded almost 200,000 times."
https://www.404media.co/the-open-source-software-saving-the-internet-from-ai-bot-scrapers/
#AI

2025-07-06 13:33:02 UTC

I do love unexpected descriptions:
From Inheritor by C. J. Cherryn
#fiction #scifi #fantasy #aliens
#bookstodon @npub1ny7…uv57
#whatToRead
https://media.cosocial.ca/media_attachments/files/114/806/534/437/146/535/original/4b19b179f6de133b.png

2025-07-03 02:53:09 UTC

"SpaceX deorbited about 2.6 satellites per day between December and May, causing them to burn up in the atmosphere."
➔ "It's unclear how or if this might impact the environment."
😨 /cc @npub1dgc…cla4
https://mstdn.ca/@dyckron/114786668701500741

2025-07-02 13:32:03 UTC

Oh. No. 😭 #LyttonBC #lyttonwildfire
@npub1y5z…dk27 https://mastodon.online/@Pkbwood/114780812384908130

2025-06-30 20:20:10 UTC

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😂 Gilly gives me the creeps! 🤣

2025-06-30 01:52:17 UTC

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that's amazing! I remember the barren-looking yard from last year!

2025-06-29 21:11:48 UTC

Homeworking. Feels good to put the various ducks* in a row.
* I know, those are geese. Pretty, tho!
https://media.cosocial.ca/media_attachments/files/114/768/696/715/412/960/original/2d2e66f7c5116657.mp4

2025-06-29 18:42:04 UTC

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I read that yarrow is a great fertiliser - cut it up & spread it around at end of season. I forget why - it does something good to the soil.

2025-06-28 19:26:56 UTC

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yeah. LoL. One learns the hard way that the reasons for stepping stones are not just aesthetic :-)
https://media.cosocial.ca/media_attachments/files/114/762/628/633/465/945/original/ba723b785c5a0e75.jpg

2025-06-26 20:20:53 UTC

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ah f***

2025-06-26 20:11:03 UTC

"This is our last chance … the Senate has the power to halt Carney’s “Polluters First” Bill & demand changes — but they need to hear from the public
right now.
The stakes for our environment, our democracy, and Indigenous sovereignty are too high to let this go unchallenged.
Will you send an email to the Senate and demand it reject Bill C-5 in its current form?"
Sign a letter, tell your friends:
Senate: Don’t rubber-stamp C-5
https://leadnow.ca/campaigns/senate-billc5-ett/

2025-06-25 13:52:31 UTC

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nice!
FYI: The rusted metal circle looks like access to a water or sewage pipe, possibly running between house and street..

2025-06-25 13:45:02 UTC

Another day of classes today!
I'm in master classes for professional coaches, at the Internal Family Systems Institute. The program is <chef's kiss>.
#iLoveSchool #lifeCoach
https://media.cosocial.ca/media_attachments/files/114/744/282/724/412/994/original/c8521d20012bd1ef.mp4

2025-06-24 22:46:24 UTC

📚 Get your #solarPunk fiction here! 👉
#hopePunk #scifi
From author @npub1f5n…2tcs https://wandering.shop/@susankayequinn/114739492532505995
#whatToRead #bookstodon @npub1ny7…uv57

2025-06-24 17:12:35 UTC

Yeah, that's what citizens want blocking our beautiful, downtown waterfront. #not 😡
New Ontario Place renderings show above-ground, waterfront parking garage | Globalnews.ca
"The release of the new renderings confirms the government will build an above-ground parking structure at Ontario Place between Lake Shore Drive & Lake Ontario.
The province had briefly considered moving the parking structure north to Exhibition Place to avoid blocking waterfront views."
https://globalnews.ca/news/11258853/ontario-place-renderings-parking-confirmed/