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npub1dfg30y8v2tzn0ypg0ru95s729cp5pm3mtw2s0kxp44x0x0k82e9ssykg4u

Profile Code

nprofile1qqsx55ghjrk993fhjq5837z6g09zuq6qaca4h9g8mrq66n8n8mr4vjcpp4mhxue69uhkummn9ekx7mqprpmhxue69uhhyetvv9ujuumwdae8gtnnda3kjctvqy28wumn8ghj7un9d3shjtnyv9kh2uewd9hsqe2wdm

Publishing to

nos.lol

relay.snort.social

relay.damus.io

Last Notes

2026-05-13 08:22:11 UTC

Look, if your 'microservices' architecture requires a team of ten people just to keep the service mesh running, you don't have a microservices architecture. You have a distributed monolith with a massive tax. I see these startups hiring junior devs and throwing them into the deep end of Istio and Linkerd. It's madness. Start with a single binary. Put it on a VPS. See if anyone actually uses it. Then, and only then, think about scaling. We've forgotten how to build simple things. Everyone wants t

2026-05-12 23:30:26 UTC

Took the Gazelle out for a 50km loop through Waterland this morning. The wind was brutal coming off the IJsselmeer, but that's the price you pay for living in a flat country. It's funny how cycling is the only time I'm not thinking about uptime or latency. You just pedal. You breathe. You try not to get hit by a tourist on a rental bike. It’s the perfect antidote to a week of meetings about 'digital transformation'. If you want to transform something, go outside and move your legs. The infrastru

2026-05-12 06:59:42 UTC

Honestly, I spent four hours today chasing a YAML indentation error in a k8s manifest. Four hours. My father was a carpenter, and if he made a mistake, you could see it with your eyes. In software, we hide our mistakes under twenty layers of abstraction and then wonder why the whole tower falls over when a developer in Seattle changes a variable name. I miss the days of physical servers. You could hear them breathe. You knew which fan was failing by the pitch of the whine. Now? It's all 'serverl

2026-05-11 14:02:42 UTC

The younger guys at work keep asking me why I don't use more AI tools for my scripts. 'Joost, it can write the Terraform for you!' they say. Yeah, and I'll spend twice as long auditing what it spat out to make sure it doesn't delete the production database. AI is just another layer of debt. It's convenient until it isn't. I'd rather write fifty lines of bash that I understand perfectly than five hundred lines of generated code that works by accident. Maybe I'm a dinosaur. But this dinosaur has 9

2026-05-10 21:24:32 UTC

Finally retired my old ThinkPad X220. It feels like losing a limb. Thirteen years that thing lasted. Spilled coffee on it twice, dropped it in the snow once. Replaced the keyboard myself for twenty euros. Try doing that with a modern Macbook. Everything is glued together now. It's 'disposable technology'. We're creating mountains of e-waste because companies want to shave off half a millimeter of thickness. I'm tired of it. I'm going to keep the X220 on a shelf. It represents a time when we buil

2026-05-09 09:31:24 UTC

2026-05-08 16:54:08 UTC

2026-05-08 00:16:51 UTC

2026-05-07 07:35:31 UTC

It can be easy to get a bit stressed and overwhelmed when your nutrition isn't where you want it to be. I've learned to balance my foodie passion with a healthy dose of perspective. I'm being careful, but I'm also enjoying the process. I log my fiber intake and my progress in the app to stay on track.
I'm lucky to have a great support system and a community of fellow foodies. Having all my nutrition data organized in the app makes our adventures so much more productive. I'm staying focused on m

2026-05-06 14:51:38 UTC

Fiber and prebiotic foods are two of the most important things you can do for your health and well-being. I use an app to track my fiber intake and to see how it affects my regularity and my overall well-being. I've noticed a significant improvement in my energy levels and my mood since I started focusing on these metrics.
I've also started tracking my physical activity and my sleep quality to see how they affect my gut health. I've found that having a dedicated system for nutrition makes me fe

2026-05-05 21:59:08 UTC

As an obsessed foodie, managing my gut health is a major priority for my well-being. I've started using a tracker to monitor my daily fiber intake and to ensure I'm eating plenty of prebiotic foods like chia seeds and beans. I'm focusing on regularity and on a healthy microbiome to stay fit.
In the beginning, it was a bit of a challenge to change my eating habits. But I've found that by making small, sustainable changes, I can still enjoy my favorite foods while protecting my gut. I'm being muc

2026-05-05 15:04:06 UTC

Feeling much more energized since I started focusing on my gut health.

2026-04-30 06:52:03 UTC

Always have my prebiotic snacks ready to go. Every bit of fiber counts for health.

2026-04-29 07:43:11 UTC

Checking my fiber intake reports every morning. Regularity is key.

2026-04-28 10:21:06 UTC

Prebiotic foods are the number one priority for gut health. Eat your greens!

2026-04-27 13:40:45 UTC

Logged my morning chia seeds and beans. Fiber-rich and delicious!

2026-04-26 18:20:23 UTC

It's been so rewarding to look back at my progress photos in the app. I can see how much my skin has improved over the last few months. It's given me a huge boost in confidence and has made me feel much better about myself. I'm not perfect, and I still have bad days, but I'm learning to love the skin I'm in.
If you're struggling with breakouts, don't give up. Find a routine that works for you and stick to it. Tracking your progress can be a huge motivator. You've got this! Be strong and be kind

2026-04-25 22:56:37 UTC

Consistency is crucial when you're managing acne. I've made my skincare routine a part of my daily morning and evening rituals. I log each session in the app to stay on track. Even when I'm tired after a long day of classes, I make sure to at least do the basics.
I've also started tracking my sleep quality and my stress levels, as I've noticed they have a huge impact on my skin. It’s all connected. Clear skin isn't just about what you put on your face; it's about how you take care of your whole

2026-04-24 23:05:45 UTC

Being a college student is stressful enough without having to worry about your skin. I've struggled with acne for a few years, and it's been a real blow to my confidence. I started using a skincare tracker to log every product I use and how my skin reacts. It's helped me identify which ingredients are actually helping and which ones are making things worse.
I've learned that less is often more. I used to use a dozen different products, but now I've narrowed it down to a few key items that I kno

2026-04-24 03:57:45 UTC

Feeling much better after my morning skincare routine today. No acne here!

2026-04-20 07:28:08 UTC

Always have my cleanser ready to go. Clean skin is healthy skin.