Bitfitness
Bitcoin for sports and fitness

Personal trainer and Bitcoin Educator 🧡

Public Key

npub1v8lrnvsxkj3gkyygx5ru97tceljlycnm0r88k4wyafa8devd9m4qgsz42g

NIP-05 Address

Profile Code

nprofile1qqsxrl3ekgrtfg5tzzyr2p7zl9uvle0jvfah3nnm2hzw57nkukxja6spz3mhxue69uhhyetvv9ujuerpd46hxtnfduqs6amnwvaz7tmwdaejumr0dshnwzqh

Publishing to

relay.damus.io

nos.lol

Author Public Key

npub1v8lrnvsxkj3gkyygx5ru97tceljlycnm0r88k4wyafa8devd9m4qgsz42g

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Last Notes

2026-05-22 15:35:33 UTC

Aim. Fire. Eat. Repeat.
This isn't just paintball; it's games with your crew, followed by victory slices. Strategy on the field. Stories over pizza. Bonds that last longer than the bruises.
Community isn't built in the gym alone. Sometimes it's built behind a bunker, charging together, laughing together, refueling together.
👉 Grab your spot for Paintball & Pizza Day. Come for the competition, stay for the family.
#BitFitness #PaintballAndPizza #CommunityDay #AimFireEat 🧡💪⚡️
https://blossom.primal.net/b340b48fe1e042d3cfd3249c817a325e7feb82501e4b14eeb6474af0e4a9064d.jpg

2026-05-18 17:30:02 UTC

No weights? No problem. No gym? No excuse.
Your legs respond to effort, not equipment.
Every squat is a declaration of strength, every lunge a step toward resilience.
The burn you feel is weakness leaving your body.
Your living room isn't just a space; it's your training ground. Own it.
#Homeworkout
#Bitfitness
https://blossom.primal.net/f13627e90740adf47c1bfaf9cc25b15bfa970e1e99a2d09c37f0af1c640606e5.mov

2026-05-16 16:22:29 UTC

#spedn ⚡️
Merchant @blinkbtc address: [email protected]
Merchant @btcmap address: https://btcmap.org/merchant/35355
In Somerset West we’re sending a message to the world: Bitcoin circular economies are not just possible - they're practical.
Our car wash accepts Bitcoin, creating a self-reinforcing loop of bitcoin usage in our community.
What starts here with clean cars today could revolutionize how communities transact tomorrow.
From local action to global impact - this is how change happens.
#Bitfitness 💪🧡⚡️
https://blossom.primal.net/1766118ab624b4ee51fce67436599f6795025472d2568bc94cdd3a3fa0776ceb.mov

2026-05-16 11:49:39 UTC

Abs aren't built in comfort zones.
They're forged in the fire of discipline when everyone else has quit.
Each crunch, each plank, each raise is a declaration of your commitment to yourself.
Your abs are the receipt for the hard work no one sees but everyone notices.
#Homeworkout
#Bitfitness 💪🧡⚡️
https://blossom.primal.net/9fff41a478105b0cffa78ab08def57a0b4f83f9178c41db91eb7674193884ef3.mov

2026-05-15 09:56:29 UTC

Every rep is a vote for the person you're becoming.
This complete upper body blast takes you from bench to brilliance - sculpting strength across every angle.
The only bad workout is the one that didn't happen.
Press play, push limits, and transform.
#Bitfitness
https://blossom.primal.net/098c5c5e7a09fa964d8ff620bae5c9b8447739b4a73f7d93f19313d684144b88.mov

2026-05-13 09:50:52 UTC

5 minutes faster on our 10km run this week!
That's what consistency looks like.
Kept the momentum going with 1000 rowing strokes and finished strong with a 20-minute cycle.
Every workout is a step forward!
#Bitfitness 💪🧡⚡️
https://blossom.primal.net/95dfce7376b603c07c67a0ab07ec6a0f29a22a75872e71d9b4d9cade681cea59.mov

2026-05-11 17:20:48 UTC

This winter, while the storms rage outside, let's build our own heat from within. Don't let the cold and rain stop your gains; your home is your new gym.
Deep squats, lunges, and calf raises aren't just for aesthetics; they're your personal furnace, generating that core warmth that fights back against the winter chill.
Every rep is an investment in your resilience.
Our thoughts are with everyone in South Africa affected by the severe weather; stay safe and warm.
Let's channel that strength into supporting our communities and building ourselves up, one powerful leg day at a time. #WinterGains #HomeWorkout #SouthAfricaStrong 💪🧡⚡️
https://blossom.primal.net/e5a38423508b53848a7c7b95f92120b6610ce74383ad3db1dc824cfef636fe08.mov

2026-05-07 17:49:34 UTC

From foundational strength to explosive power! 🔥
Our ultimate upper body transformation begins with the raw power of bench press, transitions to the gravity-defying pull-ups and isometric holds that test your limits, then ignites your back with that intense bent-over row and chin-up row superset!
We’re building 3D shoulders with front and back overhead presses before finishing with those crucial anterior barbell hand raises that tie everything together.
This isn’t just a workout—it’s your complete upper body evolution! Every exercise has a purpose, every rep builds toward your transformation.
Tag someone who needs this upper body revolution! #UpperBodyBlueprint #CompleteStrength #WorkoutEvolution 💪🧡⚡️

2026-04-25 13:21:50 UTC

- reply

Great question!
Sound money is money that keeps its value, can’t be easily be made more of and everyone agrees it’s valuable 🧡

2026-04-25 12:24:56 UTC

#spedn ⚡️Sound money 🧡
Merchant @blinkbtc address: [email protected]
Merchant @btcmap address: btcmap.org/merchant/35355
Making waves in Somerset West - now scrubbing away dirt with Bitcoin! Your bitcoin can now clean your ride. The future of clean is decentralized. 💪🧡
https://blossom.primal.net/dab27be257f197957266a95b04967a6595203dc0920387cb2166802d1e2479ee.mov

2026-04-22 16:05:44 UTC

Paying for carwash with Bitcoin
📍Merchant address: btcmap.org/merchant/35355
Merchant Blink address: [email protected]
We're building a local Bitcoin circular economy in Somerset West.
#SPEDN
https://blossom.primal.net/35d237358694d5512471ee1f633d870b22ade34379624245d8b8b7e3a91c5c7e.mov

2025-11-20 10:12:38 UTC

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Slowly but surely 💪🏽🧡

2025-11-03 10:59:27 UTC

Spending sats on nails 💅
Yesterday, @Ck_charlx from our community paid for her manicure with Bitcoin at NailsbyAmalia. 🚀
Support Amalia 👇🏾
[email protected]
Let’s keep growing Bitcoin adoption. Bitcoin is money!
#SPEDN
https://blossom.primal.net/dbfbab61c0bbea550a65743b6d4df13c1e9495382f0710bd4718ba8bbb794a24.mov

2025-10-26 09:35:17 UTC

Yesterday, we spent sats at The Spot where Diego works, got a fresh haircut, and paid directly with Bitcoin using @aquabtc & @Blinkbtc 💈⚡
This is what building a circular Bitcoin economy looks like.
Support the merchant: [email protected]
https://blossom.primal.net/f8fd2091298b5c163016d6f9fd59732aa4f1da8efa24b9c5ba4c13a542d52559.mov

2025-10-26 07:10:47 UTC

Paying at Mugg and Bean with Bitcoin has never been easier using @blinkbtc and @Moneybadgerpay
Living on a Bitcoin standard in SA 🇿🇦 is totally possible!
https://blossom.primal.net/8a973bc73bb5954dc1008a0cd3174eca3530dc026b9933396870a0a4cd47f075.mov

2025-10-20 16:08:48 UTC

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Bitcoin is for Everyone 💪🏽🧡
https://blossom.primal.net/a953d5ffee096e1b2933411c981c87f3fb2d4dd496cbe97de2da77f0bb2e1853.jpg
https://blossom.primal.net/c263b7181f0a0807825d55d74a56f2fa20b39d1a5d9998851a94c5ac0b9ebaca.jpg
https://blossom.primal.net/dd66c9f8f20253743e595de1113580cf3fa7d68ad06d24f4e9e801ef13bcdd63.jpg
#nevent1q…za0v

2025-10-13 10:04:44 UTC

BitFitness Aquarium Day Recap 🐠
When we arrived, we first stopped by Pick n Pay to grab juices, water, and doughnuts for everyone to snack on — all paid for in Bitcoin.
After sharing tickets with all participants, we entered the aquarium, took a group photo, and began exploring the different fish and sea creatures before heading to the main auditorium around noon.
We learned, touched, and got educated about various aquatic animals — it was both fun and informative!
At the main auditorium, where the sharks were, we gathered everyone to refresh their minds about Bitcoin, focusing on its role as a Store of Value and Medium of Exchange.
@nprofile…avu8 was present and spoke about the Medium of Exchange, sharing how @nprofile…etsn is helping make Bitcoin practical for everyday use.
A big thank you to Handré and the @nprofile…etsn team for supporting the kids and being part of this special day! Some kids who didn’t receive sats still fully participated and enjoyed the activities.
Afterward, we headed to Bootlegger to meet @Carel from @npub1y0f…m5py , where the team interviewed us — an exciting experience for everyone! Carel also sent sats to the kids so they could pay for their meals in Bitcoin.
We later walked to Debonairs Pizza, ordered pizzas, enjoyed food and drinks together, and ended the day strolling around the beautiful waterfront — a perfect close to an unforgettable Bitcoin experience.
Thanks to the incredible support from the Bitcoin community, we were able to make this event a success! 🧡
https://blossom.primal.net/121a67f38e14cb7b2e6f740ba17ac09bdd3c80ed813b2c8ba1eb08150dadb433.mov

2025-10-11 12:42:22 UTC

🌊 BitFitness Aquarium Day – A Day to Remember! 🐠
We had an incredible time at our Aquarium Day on 10th October 2025!
Thanks to the amazing support from our community, youths got to explore, learn, and connect in a fun and inspiring environment.
A huge thank you to everyone who contributed and made this day possible — your support is helping shape the next generation of changemakers! 💛
📍 Venue: Two Oceans Aquarium
📅 Date: 10th October 2025
Stay tuned, the full video of the event will be shared soon! 🎥
Follow @Bitfitness21M for more updates
#BitFitness #YouthEvent #AquariumDay #InspiringNextGen
https://blossom.primal.net/31ab21f8072f63dfbbe307a52fae3c8239e9c0f51b293f92a8f2be6026c37b3f.mov

2025-10-07 15:58:45 UTC

BitFitness Aquarium Day Experience 🐠
Join BitFitness this 10th October 2025 for a refreshing Aquarium Day experience — an exciting outing designed for youths to explore, learn, and connect!
📅 Date: Friday, 10th October 2025
🕚 Time: 11:00 AM (SAT)
📍 Venue: Two Oceans Aquarium
It’s more than just a visit — it’s a chance to discover, share, and be inspired by nature and innovation together. 🌊
#BitFitness #YouthEvent #AquariumDay
https://blossom.primal.net/64a0ee11bf187d09e8c682f98e81de8bd5887ad3797e4c340ba2a50d14831c66.jpg

2025-10-07 14:59:59 UTC

We continue to keep the sats circulating by spending Bitcoin to support businesses that accept it. ⚡
A big commendation to Diego for taking the bold step of accepting Bitcoin payments for his barbing services — a true example of local Bitcoin adoption in action.
Together, we remain committed to empowering and strengthening our communities through Bitcoin. 🧡
https://blossom.primal.net/db6a770bb8360a3bec365baec7f0f3f5e384ea63aa1d5a9a0985c73eb7500cfe.mov

2025-10-06 19:59:03 UTC

The third Stellenbosch Bitcoin Symposium was a blast!
Hosted by @Airbtconline x @abcptza
We had an amazing time connecting with fellow Bitcoiners from across South Africa. The event was filled with insightful talks, presentations, and panel discussions that left us inspired and energized.
Huge thanks to everyone who contributed and shared their knowledge.
A special highlight was when @nprofile…zl2g shared what we’re building at Bitfitness and announced our upcoming Aquarium event, we’re grateful for all the encouragement and support.
The generosity at the symposium reminded us of the strength of this community.
For those who couldn’t make it, our Aquarium event takes place on the 10th of this month, and we’d love for you to be part of it.
Join us, support the vision, and let’s keep building together and growing as a community.
⚡️ LN: [email protected]
https://blossom.primal.net/b94322cfee3d86141c026a42c5a3c5c8933584a4b172a6d7f7541f2588e0c9ca.mov

2025-10-02 07:56:41 UTC

Yesterday, we got our nails done 💅 — and paid in sats ⚡
Meet Amalia, a curious nail tech in Somerset West who’s already asking questions about Bitcoin.
She felt the energy when she accepted sats for her service — and now she’s open to exchanging more of her work for Bitcoin!
Welcome her 👉
[email protected]
We love seeing more people experience Bitcoin in everyday life 🙌
#Spedn
https://blossom.primal.net/f8b2b5045c42e9568892e157d11d5071a9e93debc110c80485780494c89b0b6f.mov
https://blossom.primal.net/0cb9677840c25ddc9282bff20ef3dd939049c46d6386901703c64050ef3a495d.mov

2025-10-01 14:10:19 UTC

Yesterday was a good one 🙌
Wanted to chill with the family, so we went to Bootlegger in Somerset West for some food and drinks and spent some time outside.
The best part? Paid the bill in Bitcoin using @nprofile…wdvq wallet through their @npub1y0f…m5py integration. ⚡
In South Africa, you can literally live on Bitcoin.
We keep building!
https://blossom.primal.net/a791d92f67d1393f05982661638eb58976066509a0dbb3015f69efaaff9ad876.mov

2025-09-30 09:49:16 UTC

Why Train Chest, Biceps, Triceps & Back?...👇🏾
✅️ Chest:- boosts pushing strength for daily life (from lifting kids to pushing weights at the gym).
✅️ Biceps & Triceps:- balance your arms for pulling and pushing, improving grip, and preventing weak links.
✅️ Back:- the backbone of posture, stability, and injury prevention.
A strong upper body isn’t just about looks — it’s about moving with confidence, staying pain-free, and building a body that lasts.
Just like Bitcoin builds security block by block, we need to build strength rep by rep.
Follow @bitfitness21M for more Fitness and Bitcoin Content.
#BitFitness #ProofOfWork
https://blossom.primal.net/98e301dcdb96b00be865c5103c2e42fc5e05944cb780289b1a1eb44a7c19eb4d.mov

2025-09-28 08:21:24 UTC

The Rowing Machine = A Full Body Workout
From legs to core to arms, every stroke builds strength and endurance.
It’s a powerful way to support your strength training and bodybuilding goals.
👉 We use the rowing machine to:
1️⃣ Boost cardio fitness
2️⃣ Make weightlifting sessions feel smoother
3️⃣ Add that extra pump before or after workouts
Rowing complements weightlifting, helping you build a stronger, more balanced body with ease.
Rowing keeps us balanced, strong, and ready for more.
https://blossom.primal.net/4730197e9259f5d104ce36ac7fe88586892d014d7b3979ac4a268d8363a5650b.mov

2025-09-24 07:10:05 UTC

🏋️ Bodyweight training = full-body workout, no excuses.
1️⃣ Squats 3 x 15
2️⃣ Lunges 3 x 20
3️⃣ Goblet Squats 3 x 15
4️⃣ Calf Raises 3 x 20
While we stack sats, let’s also stack health:
➣ Builds strength & endurance
➣ Improves mobility (hips, pelvis, and legs)
➣ Keeps you active, not sedentary
Movement fuels momentum. Consistency is the real flex.
Stay active, stay consistent, keep stacking ⚡
https://blossom.primal.net/390903f354c60c78b6b9e6591b4daedc7d23ae7e3590a1df8d452914af25874a.mov

2025-09-19 19:49:52 UTC

We’ve orange-pilled our very first merchant in Somerset West, South Africa! 🇿🇦✂️💈
The Spot located at Somerset West is now officially accepting Bitcoin for fresh cuts.
👉 If you’re in the area, swing by, support a Bitcoin-friendly business, and pay for your next haircut in sats.
If you're not nearby? You can still cheer him on by sending a Lightning tip:
[email protected]
Let’s welcome him into the Bitcoin circular economy! 🌍🧡
https://blossom.primal.net/082abfb55606f881066fbbffd575810170f5510c51fe74e82fb7abbd62c5681d.mov

2025-09-17 11:21:56 UTC

In the next phase of our journey, we visited the Sedgefield Farmers Market, where we met business owners already accepting Bitcoin thanks to the amazing work by @BTCSedgefield
We even orange-pilled a new merchant on the spot and spent time connecting with more local Bitcoiners.
From there, we travelled to Swellendam to meet with @nprofile…phz8 .Over coffee, we had an inspiring conversation with Glenn — a true highlight of the trip.
We really enjoyed ourselves, and you can too!
At the upcoming @abcptza (Adopting Bitcoin Cape Town, South Africa), you’ll have the chance to join the planned road trip filled with engaging post-conference activities.
Visit their website (https://za26.adoptingbitcoin.org/) to secure your conference ticket and experience the magic of circular economies in real time.
Don’t miss out!
https://blossom.primal.net/d6918e1e409afb87842d05c103c86dbb63e770c7033f8dde32fa751008dd6d50.mov

2025-09-16 09:20:00 UTC

Bitcoin Circular Economies are truly fun to experience! 🥰
Last week, we visited 4 different circular economies across South Africa.
It was inspiring to see the local efforts and real-time impact — truly an awesome experience.
@nprofile…6knn marked Heritage Day in true Bitcoin style, and it was a great opportunity to hit the road together with @nprofile…7juu and PD.
At Bitcoin Ekasi, we were inspired by how deeply Bitcoin is rooted in the community, from the celebrations to the newly minted Bitcoiners graduating through their @nprofile…rd5c Bitcoin Diploma program.
We also had the joy of meeting the @the_surfer_kids an amazing moment!
After exploring, we headed to the Plettenberg Bay market, where we connected with @nprofile…zu7u and @nprofile…ycr9
Off the main street, we met store owners already accepting Bitcoin and even bought goods with sats.
The whole experience was worth every moment connecting with Bitcoiners and engaging with merchants who accept Bitcoin as payment. The conversations were priceless.
We left even more inspired and look forward to putting into practice the valuable insights and lessons learned from @nprofile…6knn, @nprofile…zu7u @nprofile…ycr9 and the other amazing Bitcoiners we met across these circular economies.
https://blossom.primal.net/821ad514897414c81cd30c903fbe84cc91e451f0345f68240216b363de163265.mov
https://blossom.primal.net/3d45e92da5b7ca2192f1e13dbcb81835f41f159a925bf1d5b2b4bba1b5ae06bf.mov

2025-09-07 18:17:41 UTC

Spending Bitcoin on a daily basis as a means of exchange makes me feel as if I am already living in 2065.
#spedn
https://blossom.primal.net/7e078646b43bfeb104c520c2e8ec11a338144b6cdb775bdf13af65cd7621a6c6.mov

2025-09-07 17:43:56 UTC

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🧡

2025-09-07 17:42:02 UTC

Last Friday was one for the books ⚡
Here’s a brief recap of what went down👇🏾
We kicked things off at Bootlegger — coffee & lunch paid with sats.
Then, off to our dentist appointment, a bit of chilling, and later headed to Canal Walk for our meetup at Bootlegger.
A friend joined us, and we managed to orange pill her on the spot.
Sent her some sats so she could pay for our drinks. Even the waiter was surprised when the payment went through instantly, so we got to educate her, too.
Later that evening, we went to Tiger’s Milk for wine, food & vibes.
We didn’t even know they accepted sats until I spotted a QR code.
Scanned it with the @nprofile…nf5r boom, payment confirmed! ✅
The joy on everyone’s face, the excitement, and the waiter’s shock were priceless.
Instant Bitcoin money⚡️
#Spedn
https://blossom.primal.net/aca4a5a0a0054c1a55ea99be5deb2868852088b65f7ff1b2af62b34a11843b79.mov

2025-05-22 19:20:00 UTC

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Happy bitcoin pizza day 🧡 spend some sats and fuvking replace

2025-05-22 19:19:20 UTC

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https://blossom.primal.net/8822887ad81836c00ecfc120305c0be3193ecf3b9b9cd4dcb812f5a43d4af050.jpg

2024-09-02 08:05:15 UTC

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31
Yahoo chat

2024-09-02 07:54:35 UTC

Bitcoin for financial freedom… #bitcoin travel and educate 🧡