<unnamed>

Public Key

npub1xerpl7xew4kpnshz49y06dwmapuq6cjeduz8vceqq7nudfz9f2ks6ar0zg

Profile Code

nprofile1qqsrv3sllrvh2mqect32jj8axhd7s7qdvfvk7prkvvsq0f7x53z54tgpp4mhxue69uhkummn9ekx7mqpr3mhxue69uhkummnw3ezucnfw33k76twv4ezuum0vd5kzmqppamhxue69uhkztnwdaejumr0ds8nxhxn

Publishing to

nos.lol

nostr.bitcoiner.social

a.nos.lol

Last Notes

2026-03-14 21:17:35 UTC

Hey Nostr. I hope you're enjoying a wonderful weekend.
https://blossom.primal.net/4f2a9fcb537e31e3431c34b8234eb1512189be4fd8f8f7249ce0fd9eb46de75a.jpg
https://video.drcassone.com/w/u2Nv7PMPYEvb3rX5jzthmD

2026-03-12 17:01:31 UTC

Plant Medicines for Nostriches
These have diaphoretic properties.
#medstr
https://blossom.primal.net/9b6119ecab3ae23bd03484b4257f67bad6f296aa8f8f8f11c125ded04105b3e2.png
https://video.drcassone.com/w/hx14PvewyW4dCkQiQx8iMX

2026-03-09 01:49:03 UTC

If you like bacon, this is an easy way to cook it. #foodstr
https://blossom.primal.net/0f9fd9826e2db3f2524c7f0ce5c7fc84ab8863380ed087c6ad031797524c7e7d.jpg
https://video.drcassone.com/w/waCR5dXdPoNgRpMzHYxpTD

2026-03-08 03:32:16 UTC

I've successfully treated many patients with Barrett's Esophagitis. The GI specialist get it wrong every time.
https://blossom.primal.net/e51e8b211f379c1316d6739e046480c7978dc6afc5a1c9e1a3a2b3009198f80a.jpg
#medstr #GutHealth #nutrition
https://video.drcassone.com/w/sLNiFLgaKFLoRJLvPUjp7Y

2026-03-07 15:27:19 UTC

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The very question itself points to a breakdown in conventional care so fundamental that trust may be beyond recovering. Like so many other aspects of our lives at this time the revolution is a quiet, but unstoppable, parallel economy.

2026-02-26 19:01:53 UTC

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Assuming we're actually already in WW3, who exactly are the bad guys?

2026-02-19 14:46:20 UTC

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Gout is ultimately a liver and kidney issue. The kidneys have been irritated to a point of dysfunction by urinating out an irritant (most common is unregulated carbohydrates/sugars that act like sandpaper on the kidneys). This means a low carb diet is part of the fix (not zero carb, but lowered carbs). However, the liver can no longer effectively handle protein which is why eating protein causes the gout to worsen and why most MDs advise lowering protein intake (but they miss the carb part). If you need to lower protein AND carbs, only fat is left. I'm not huge fan of the true "keto" diet (low carb, low protein, high fat - exact ratios adjusted per patient) as a one-size-fits-all for everyone, but for gout patients it's the best strategy while treating the liver and kidneys holistically (plant medicines, clinical nutrition, etc.).
For the fun of it, I copied my comment into AI without changing it (here is the link): it says I'm wrong while highlighting the involvement of the liver and kidneys, lol. I think the AI summary actually confirms what I'm say while saying it's in disagreement. Whatever, I've been treating this patient category with diet and herbs for over 20 years with solid outcomes. Ideally, find a doctor you like and follow their lead. Good luck!
https://grok.com/share/bGVnYWN5LWNvcHk_a7da15d0-c4aa-4ce8-993d-f6609fff6344

2026-01-23 15:33:29 UTC

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GM. That's why I pray so much.

2025-12-31 21:42:12 UTC

Happy New Year 🥳
#photostr
https://blossom.primal.net/940ea9f363d519c0a739ac77d4ea1b640f53fb22b178bb67c4a61269f36bc614.jpg

2025-12-23 23:36:26 UTC

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Well said.

2025-12-22 01:35:03 UTC

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I love it.

2025-12-22 00:45:38 UTC

Wishing y'all a week full of peace, joy, and contentment.
#photostr
https://blossom.primal.net/492ac37bf2e8ce45177d98bbdfa89c4b14867bbbd8da1cce1af032896f35b8d2.jpg

2025-12-21 03:08:50 UTC

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Awesome! Congratulations.

2025-12-18 20:27:27 UTC

The trees no longer have leaves, but it's still beautiful to me. Did you know that the majority of T3 T4 conversion for the thyroid occurs in the liver? This makes most thyroid cases actually liver cases, but your MD was never taught this and doesn't know how to treat it. They just give you a drug with no exit plan.
#photostr #medstr
https://blossom.primal.net/0e167b04c9650b99a6491c1b492fd5fad6a2a3cba333b395299beb1b90fbc13e.jpg

2025-12-13 01:18:46 UTC

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nice

2025-12-13 01:17:35 UTC

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We get some crazy straight line winds here in TN.

2025-12-12 17:16:06 UTC

Image I made to describe cocklebur fruit, which is an important herbal medicine for clearing the sinuses. He also has a headache and skin rash, which can be part of the clinical picture. #medstr #healthstr #herbstr
https://blossom.primal.net/2ef6087ab2ecc13c2818308c7ae940efe46c5cb451b23ce9396c29b599110669.jpg

2025-12-11 18:43:05 UTC

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Happy Birthday!

2025-11-20 00:57:13 UTC

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https://blossom.primal.net/cf0acc67ff5d274e932973cc74590871fdd28424f3b0376b184d2c0e63e290c3.jpg

2025-11-19 02:59:34 UTC

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great capture

2025-11-16 14:40:22 UTC

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Covid awakened a lot of people regarding our toxic medical system. People want holistic medicine now more than ever.

2025-11-16 14:17:58 UTC

Good morning! If your doctor gives you drugs before investigating root cause or discussing lifestyle, you may have a drug dealer. #photostr #medstr
https://blossom.primal.net/df1f065f6f2d18e73f1cd622532777c9ba5a3e1c127f3f0b043f53d0f011ddd0.jpg

2025-11-15 15:53:54 UTC

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Good point.

2025-11-15 01:01:50 UTC

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Yikes!

2025-11-15 00:55:37 UTC

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It is a spiritual takeover for sure.

2025-11-15 00:29:06 UTC

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Mastery 🥯

2025-11-14 23:12:35 UTC

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I had another post removed on FB...at least here I fit in with all the others that don't fit in 😎

2025-11-13 16:26:11 UTC

Good morning! Here's one minute of uninterrupted walking through the fall leaves of a small town in rural Tennessee.
https://blossom.primal.net/79d4672db28028ffd46ed51a29cb1b1b73b98e9222b5a657268a6d580793146f.mp4

2025-11-10 03:04:02 UTC

What are your thoughts?
https://blossom.primal.net/461a34dc0dcc68d5c89f4367f448b75a0435e27d4d9dd5cc218f637959b811a1.png

2025-11-10 00:45:31 UTC

#nostr #medstr
https://blossom.primal.net/a1058baeb10eeb1dc21b2534262ba7f5e24c814ce438cf500059354aba646252.jpg

2025-11-08 23:51:49 UTC

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In one more week most of the leaves will be gone.

2025-11-08 21:38:43 UTC

Rural roads of Tennessee sooth the soul. #photostr
https://blossom.primal.net/9dad4add0c02376169fd41c9e66a790032150710a243b518c5bd90d0c64ff4f6.jpg

2025-10-29 21:19:32 UTC

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Periorbital dermatitis can be complicated. If general ointments that nourish the skin (without irritating the eyes) are helping, then use them. But stubborn cases need a holistic diagnosis and often involve other systems (such as gut and liver health, or infection) and require individualized treatment and possibly dietary changes. Start with what you have, but find a holistic doctor if you need help.

2025-10-26 01:12:33 UTC

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The code of men: figure it out, get it done.

2025-10-18 14:40:40 UTC

GM
#photostr
https://blossom.primal.net/ba0e7954b1c795830ba19e1747c8216f60a15c5dbd1e8dc7af18743579f972a9.jpg

2025-10-01 22:22:05 UTC

Happy Fall Y'all!
https://blossom.primal.net/2e049cad5b404bc7152250ba5dd2282e653d76404ecc3b76039984968e99efe7.jpg

2025-09-30 22:35:58 UTC

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Thank you!

2025-09-30 22:04:35 UTC

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If you know of a good podcast or documentary for beginners, shoot me a link. I understand what it is and how it works. What I don't know is how likely it is to succeed or fail and why.

2025-09-30 21:58:58 UTC

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"Monetary sovereignty precedes all other freedoms." 🤯 I didn't realize this until coming to NOSTR. The purple pill turned orange. I'm not a bitcoiner yet, but I'm in the learning phase.

2025-09-28 04:12:52 UTC

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We used to live in Temecula. I loved the community and our practice is still there.

2025-09-28 00:37:30 UTC

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Cheers. Reminds me of Southern California.

2025-09-26 22:08:36 UTC

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Well said. Btw, how to you manage your follows? It would be nice to have a list function, but I don't think there is one yet.

2025-09-21 22:48:22 UTC

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Your photos are amazing.

2025-09-12 11:36:03 UTC

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For me, it's important to make the decision or to make the decision to not make the decision because the state of indecision is a power suck.

2025-09-06 14:32:44 UTC

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GM.

2025-09-06 13:45:30 UTC

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Sounds like you were prepared.

2025-09-01 13:31:20 UTC

GM. The deer in my yard say hello.
https://blossom.primal.net/e4fa4f1b2c05b9f77de855fab0faa208f62d0e8b1530b3d8fe85665752c4269e.jpg

2025-08-31 16:42:31 UTC

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This makes sense to me, but I'm new to BC. I see different points of view regarding saving it and spending it. Thoughts?
#nevent1q…6zw2

2025-08-31 16:22:19 UTC

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I love to hear about great success.

2025-08-27 21:54:03 UTC

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In medicine too, so much expensive noise. Plant medicines are the path to decentralizing medicine and my goal is to teach anyone inspired to learn.

2025-08-27 20:20:50 UTC

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Awesome message 👊

2025-08-27 20:01:07 UTC

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Looks divine.

2025-08-27 14:07:26 UTC

GM. The adventure of the day awaits.
https://blossom.primal.net/6906689cb847ec80bfdfd109a7c3ed70b9a8f358655fbccaa3051b7ba31c8568.jpg

2025-08-26 23:00:05 UTC

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"The code becomes the constitution." 🔥

2025-08-25 01:53:30 UTC

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Beautiful day.

2025-08-24 12:15:51 UTC

If I follow a profile that doesn't share any common relays, will I see their notes? #asknostr

2025-08-20 19:22:55 UTC

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Find your people, build your tribe. 👊

2025-08-19 23:26:37 UTC

If everyone continues to vlog, this place will quickly become a family as everyone will start to really get to know each other. It's not happening anywhere else. @nprofile…hs8c may have just leveled up NOSTR.

2025-08-19 23:16:37 UTC

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Love this.

2025-08-19 02:18:04 UTC

Every patient I saw today had chief complaints caused by drug side effects.

2025-08-14 19:25:37 UTC

Especially when it comes to diet. I prescribe fasting clinically, and it can be highly effective, but when people push themselves based on emotions or self-criticism, they end up trying too hard or too little and eventually lose sight of a pathway to health, which ultimately requires consistency.
https://youtu.be/7kz0UbukCgE

2025-08-06 02:01:35 UTC

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Does this mean there's a potential for non-public posting (e.g. to a follower list)?

2025-08-06 01:38:56 UTC

Holistic Medicine has never been more important.
https://blossom.primal.net/98cf9e67c39841820510254d337fc045901375b1163800ee37b66e10d179c912.png

2025-08-04 23:35:57 UTC

Instead, get holistic treatment. Cheaper and more effective.
https://blossom.primal.net/11e7ec1797bb03c49fcd0daddb91f3db36cafcea8baf1936bcb0dd5d9b485d7b.png

2025-08-02 16:27:20 UTC

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Oldie but goodie.

2025-08-02 16:23:04 UTC

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Beautiful.

2025-07-31 13:38:49 UTC

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https://blossom.primal.net/0c5d6477d21ff960ccea5a1ac6496384edc531213592df4a24c25ef02278a49b.mp4 most people

2025-07-31 13:27:05 UTC

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Yoga....reminds me I need to stretch more.

2025-07-31 13:17:26 UTC

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I just got back from my daily hike in the woods 🌲

2025-07-31 13:10:41 UTC

GM https://blossom.primal.net/a130d01c2020e5a6c60819bb1401bb0808065e287d564b0986fdafaa5c53d297.jpg #photography

2025-07-27 14:06:16 UTC

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We are dangerously close to a complete diabolical one-world takeover.

2025-07-20 14:20:29 UTC

Ozempic
Look at all the side effects on the GI tract despite the fact that gut health is related to weight management. #guthealth https://blossom.primal.net/a9025741c0103c33006a76d2dc54e88203cea9a89ec3a3dec3bea23b92ad249e.png

2025-04-12 22:59:45 UTC

My wife just made this. It's so good, I have to share.
https://m.primal.net/QNVF.jpg
Garlic Parm Cabbage
1 head of green cabbage
4 tablespoons of olive oil
1 teaspoon salt
1 teaspoon pepper
1 thinly sliced yellow onion
8 garlic cloves, minced
3 teaspoons of Trader Joe's Aglio Olio seasoning (can use Italian and add some red pepper flakes to taste)
2 oz cream cheese
1.5 cups chicken broth
1 cup grated Parmesan
chopped parsley for garnish
Preheat oven to 350
Cut cabbage into thick quarters, sear in an oven safe skillet until both sides lightly brown. Set aside and season with salt and pepper.
In the same skillet, saute onion, garlic, and seasonings until soft. Stir in cream cheese and pour in the broth. Bring to a simmer and stir in half the parmesan.
Nestle the cabbage in the pan and bake for about 50 minutes, let rest and garnish with the rest of the Parmesan and parsley. #foodstr

2025-03-26 11:58:45 UTC

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Wow! Your mom has some recipes! Is that cauliflower and garlic?

2025-03-26 11:57:20 UTC

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No, I had to look it up. Definitely something I would try!

2025-03-25 00:35:58 UTC

Fermenting Some Snacks
- 1.5 cups purified water
- 1 tbsp salt
- garlic
- ginger
- dill
Room temp for 4-7 days until bubbly (watch daily for mold), then refrigerate.
https://m.primal.net/Przd.jpg

2025-03-14 14:45:45 UTC

Free Today Only!
I'm finishing another great quarter of teaching and gifted this book to my students and thought I would pass it to all of you! Today only, you can download this on Kindle at no charge. 800 pages of medicinal herbs with my own photos and commentary - Enjoy!
I know...Amazon is an unethical monster, when I get more time I need to explore other publishing options...maybe someone can make a NOSTR client just for books! If there are other authors, I would love to know where you're publishing.
https://www.amazon.com/Traditional-Medicines-East-Asia-Second-ebook/dp/B078XNZ7JQ/ref=sr_1_2
https://m.primal.net/PfgM.png

2025-02-16 21:18:27 UTC

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Here's to those that aren't subsidized!

2025-01-14 03:50:42 UTC

This is why I champion free speech. We must be able to discuss health topics freely. https://m.primal.net/Nfhm.jpg

2025-01-11 23:52:57 UTC

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I switched to Linux a few years ago and can't imagine going back to Windows.

2025-01-10 15:04:07 UTC

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Thank you!

2025-01-09 13:47:41 UTC

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Beautiful lake.

2025-01-08 22:32:25 UTC

Traditional Medicine spans thousands of years and reaches through every culture. Plant medicines have always been the cornerstone. The removal of them from our healthcare was profit driven and has resulted in a sicker drug-dependent population.

2025-01-08 20:57:58 UTC

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Thank you 🔥

2024-12-22 02:13:33 UTC

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I liked your write-up so I joined Primal Premium. This reply is my first post on NOSTR.