RasmussenT56381
Tinne Rasmussen
I enjoy and share about the carnivore lifestyle. I share my personal experience, recipes and thought on health and nutrition.
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npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t Profile Code
nprofile1qqsz0qvswnksa9qr0krmlpsytejsq3mgxuay9e5axfjy3vmalfggv3qpz3mhxue69uhhyetvv9ujuerpd46hxtnfduqs6amnwvaz7tmwdaejumr0dsvmyvxu
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Published at
2025-09-17T17:44:29Z Event JSON
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Last Notes npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 At some point, healing becomes everyday life, and I might start to forget what life was like before. This little video says more than you’d think, and it’s a great example of how life-changing carnivore can be. For me, it’s important to remember and appreciate how much this lifestyle has given me. Before I started carnivore, I couldn’t dance with my children because my knee hurt so much from osteoarthritis. The pain disappeared after just 3 weeks, and it was my first — and probably most dramatic — healing experience. I had otherwise resigned myself to a prognosis that only went one way: downhill, and that the future would likely involve a knee replacement at some point. Fortunately, that’s no longer the outlook for me. I’ve been completely pain-free for the 2.5 years I’ve been eating this way. I can do everything again and experience no limitations because of pain. It has dramatically improved my quality of life. The second thing you can probably see in the video is that I’m expecting our 4th child. I’m 37 years old and got pregnant on the first try. My cycle had been very irregular my whole life, which sometimes made the process difficult, but my doctor said it was completely normal. Since becoming carnivore, I’ve gotten my hormones under control and my cycle has become perfectly regular for the first time in my life. A well-nourished body with balanced hormones gets pregnant easily — so that was yet another fantastic health benefit of carnivore. The last thing you might be able to hear is that my son loves pork rinds, and they really are just a great snack! #healing #osteoarthritis #carnivore #health #nostrdk https://blossom.primal.net/ec39edb06cf6cbf6ef98c563126cdd7489ec5c76bfae0230578121654e0b6964.mp4 npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Thanks I have done it a few times. The frying pan is just so quick and easy 😂 npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Carnivore on a budget. Dinner is served: Chicken drumsticks and beef casserole — very family- and budget-friendly! Would you eat this? #carnivore #meat #health #nosterdk https://blossom.primal.net/b29965541c5f91b47157a74410a7b04f2112e070015d814ee1beaac5bfaf659a.jpg npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 So now it is one year ago that I stopped working my normal full-time psychology job, and I had my last day as an employed 'salary man'. Since then I have become a homeschooling farmer. Was I dumb or a genius? In my opinion it was the best decision ever! #farm #redpilled #nosterdk #homeschooling https://blossom.primal.net/a26849a527be875f4db4d5d2aa8c24be7592d0de75d3fac0b8b7467da6908460.mp4 npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 It is time for some steak for this mom! #carnivore #meat #health #nostrdk https://blossom.primal.net/d859cd4c8fa7b8871af10e8f8f0d3e13b6e1b1fe6c2540a36ab70612825fa045.jpg https://blossom.primal.net/3936b92934a0e75758c50aa190d601b7fe190866bc15bb8145690996df1b5a93.jpg npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Very cool!!!! I love when these things happen! npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 10 weird and wonderful benefits of carnivore: 1. No more yellow gunk in my eyes when I wake up 2. Stronger nails and thicker hair 3. A lot less farting 4. Better sense of smell 5. Skin tags and glycation marks falling off 6. No more dry eyes 7. No more new floaters in my eyes 8. No more wobbly teeth 9. No more smelly feet 10. A huge desire to educate myself and read books. #carnivore #health #nostrdk #healing #meat npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Who needs cereal for breakfast when they can have this!? #carnivore #Nostrdk #health https://blossom.primal.net/59412d88ed8309aa401077391f19569436a80e3157311f700b579f69551f82fc.jpg npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Okay, thank you for sharing. I hope it improves in the future 😊 npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 The main reason why I don’t post much on Nostr is because my photo uploads almost always fail! Why is that, and how can I fix it? #asknostr #nostrdk npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Yes it is bad. I didn't realize that I was weaker than men before I started at ju-jutsu! Boy did I wake up then! It is not helping anyone to be filled with lies! npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Okay that is interesting. Cool! I eat lical meat so that is what I do now. Any good videos or podcasts on this topic? npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Ah that makes sense. But society is also filled with lies on this subject and feminism has jot helped women in this regard. Women also don't understand women or men for that matter. npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Haha same for a carnivore... haha at least in our household. npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Wow you have researched a lot of stuff! npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 That is very interesting! 🤩 wow thanks for your explantion. Thia made mw really curious! npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 What is your take on Charlie Kirk? I have not looked deeply into that yet npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Yes the depopulation is crazy. Do you think flat eath is real? Or planted conspiracy? npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Any good videos on it? npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 I still have lots to dive into in the history rabbit hole! And I am homeschool my kids so I decide how we learn about history. I need to educate my self some more first though. npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Yes that is kind of wild. I have juat recently started to dig into that. npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 I am intriged! Tell me a bit more? npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 What is the craziest rabbit hole you have been down? #redpilled #conspiracytheory npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 3 that is not a lot, but mamy people also are not in very good shape. npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Last time I did push-ups I did 13. I am 36 year old woman. I wonde what the distribution is for women. npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 The average parent will say that an animal-based diet for kids is extreme: "How will you know your kid gets all its minerals and vitamins?" At the same time, the average parent doesn't think about the fact that most of the foods they serve their kids are nutritionally depleted or have low bioavailability. The average parent also doesn't worry about their kid's protein or fat intake, and I have often heard people say, "She had a granola bar, so I know she ate something today." Probably the kid would be better off eating nothing then, and then growing really hungry for bacon and eggs the next day. npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Very cool! Thank you! npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 That is interesting! Very cool! Best of luck in your efforts! 😊🤗 npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 That is beautiful! What kind of real life adventure have your started? npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Yep, it is nice to get futher educated/awakened. I am trying my best to build a very different life and be as independent from the system as possible. We started 5 months ago an it is a process 😊 npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 I stopped working as a psychologist and started learning some real-life skills, educating myself, doing my own research, and meeting different people. Working in the bureaucracy is not real. #wakeup #reallife #carnivore #bureaucracy #homestead #ranch #redpilled #nostrdk https://youtu.be/hk_yhi3-prw?si=_6DdHJPMOFIXZZci npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Åh skønt. Det ser dejligt ud! Har du en relation til stedet? npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Where is that? It looks great! npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Is it a chat app? npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 I have been feeling a bit sick the past few days. Hoping some beef stew and eggs will help me get better. https://blossom.primal.net/fe59209302fad2bff75c53557476b1bc50cc471a70cdb83628800c1c685423e9.jpg npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Haha yes! Great car! npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Shopping made easy! #carnivore #health #nostrdk #meat https://blossom.primal.net/c164abc492b3089b875e7f5b166ca46f820be9b9f4b29ed1bae4793c00e1a370.jpg npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 The past few days we have been going nuts! https://blossom.primal.net/fa7e931a478bb8df2ab9249f171b4a210afb6d9b58b95034133bfbb4d76634e2.jpg npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Ja jeg kan desværre ikke komme det nærmer... øv. Men god vind med at finde en god en. npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 It is groundbeef with eggs, butter and salt. npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Here is what I eat in a day x 2 https://blossom.primal.net/d9f358117654e4c4c459d9f8bce40aa9da29f8336e1f4107eab248c3e27263d5.jpg npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Ja, jeg bruger Primal 😊 npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Jeg kender næsten ingen fra DK på Nostr, så kan ikke hjælpe med den del endnu desværre. Jeg synes det ser lidt mærkeligt ud når jeg åbner profilerne. Er det bare sådan man skal gøre? npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Det er en god ide. Der er mange der ud. Det er det rigtige navn kan jeg se, men det ligner ikke den sælges mere... måske er der nogle gode reciews på youtube? npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Tak Jake. Kan jeg følge deres links igennem listen og følge dem? npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Tror der står Casper Sodczyk...måske.. haha men de fleste rene stålpander er nok gode har også en fra eva trio, den er også fin men bare lidt mindre model. npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Det en pande af rustfrit stål. Det er blevet min absolut yndlingspande! Her er et billede af bunden. Den bliver brugt meget 😂 https://blossom.primal.net/87536d328b1cce484e857c9bde18076b67c2e0631319fb15c1e4ac58cbf4c227.jpg npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Tak fordi du deler! Ja vi skal flere danskere på de frie og her uafhængige medier, for sandhederne må frem på en måde. npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Happy chicken - happy me! Foto by: Daria Stakhovska https://blossom.primal.net/7fbdb6a995b18073948cb956d3d3bc7fcb85b05d75eb5d8c838adfdd27cd6d4e.jpg npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Yes highlands 😄 we have them for the purpose of breeding/growing out flock and thwir offspring is going to be raised for beef 😊 the meat ia very tasty. npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 I has felt like waiting forever for our cattle to arrive; now, four months have passed since we took over the ranch, and now they're here! Our ranch is really starting to take form. #regeneratinefarming #cattle #beef #soil #homestead https://blossom.primal.net/f90d4a4765fd98dde803592b7b23315f372d3ae228b27c7e2133d567840ef5e5.jpg npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 They are finally here! 6 Highland cattle making our ranch dream come true! I am so excited for the future and look at how cute they are! https://blossom.primal.net/aaee221c6286e7c19900ceed12cbc7b2ec6aa10106703ac5d315d5c8515721ba.jpg npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 What I learned in the last 1.5 years: • Animal foods are our natural diet. • All disease is lifestyle-related. • The sun is essential. • All vaccines are poison. • Feminism is a scam. • School is designed to create obedient workers. • Government is corrupt. • There have been advanced civilizations on Earth before us. • The sky is being sprayed with chemicals. • A world elite is trying to depopulate the planet. • We didn’t go to the moon. • The World Trade Center was a setup. • The world is owned by very few corporations. • Mainstream media is full of lies and propaganda. • Frequency is more important than we think. • Society raises us to be consumers. • The USA has alien spacecraft in its possession. I know I forgot some things.... 🤯 What did you learn? npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 I don't watch the news. Before carnivore, I watched every day. It is a waste of time, and the amount of lies, propaganda, and misleading information is just overwhelming and sickening. npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 That looks great! How old is your kid? I homeschool my 6 year old son 😊 npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 😊 npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 I am enjoying a raw grass-fed butter bite in the sun. What a present from nice friends visiting. Would you enjoy such a gift? https://blossom.primal.net/7291014e3b9527ece5ef99c7f930410f417a51dddcb465c95d7d9b22cbadc7c8.jpg npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Yep, carnivore has given me incredible results. npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 As a child, I never had pets other than some fish in an aquarium. I was allergic to cats, dust, and many types of pollen. Now I live in a place where I can actually have a pet, and thanks to carnivore, I can actually tolerate having a pet without crying my eyes out with allergies! https://blossom.primal.net/a8c3cc857aeac7103c6301fa472b2244e1b25f7dcd4163535eb6a87c36c88cb6.jpg npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 😊 npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Thank you. I feel so greatfull I get to experince moments like this. npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 This morning, I was working in the field with my 4-year-old daughter. When we walked back, she took my hand. I felt the breeze on my skin, the sun in my eyes, and the pure joy of walking there with her. She looked up at me and said, "I love you, Mom." I could not hold back the tears of love, gratitude, and happiness. I will cherish this moment and be thankful every day that we changed our lives around, so I don’t rush to drop her off at kindergarten but can have moments like this instead! #freedom #reallife #farming #homeschooling #change #gratitue npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 I am really hapoy about it too, but I needs some care too! npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Red pilled means you are awake/realized mamy of the scams/lies in society/the reality of the world. I havent eaten brain either! npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 This is not a modern or perfect house. I used to live in a compleatly newly build house that I designed with my husband. Yet, I am much happier living in this house than the old house because it allows me to live the free life I want. We are not held back by a huge morgage. Living more cheaply = more freedom. That feels reel! https://m.primal.net/RIEi.jpg npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 My complete carnivore improvement list (20 months in). Buckle up, it’s a long one! ⬇️ 🦵 Osteoarthritis pain in my knee: gone. ✔️ Got a flat stomach again. 👀 Vision improved: -0.25. ✔️ Less body odor. 💩 No more constipation. 👃👅Heightened sense of smell and taste. 👩 Feeling less hungry. 🖐 Eczema: gone. 🌳🌱 Seasonal allergies: gone if I eat beef, eggs, and butter only. 💥 More energy and high motivation to do things. 🐦⬛Fobia of birds: gone 🩹Quicker healing when my tendons or muscles are sore. 💪 Feeling stronger. ❤️ Increased libido. ✔️ No more permanently enlarged lymph node in my throat. ✔️ More stable mood. 💭 Less overthinking and worrying. 🦷 Wobbly teeth: now stable, and old black spots/discoloration are disappearing. 💨 No bloating and very little gas. 🥶 I don’t freeze all the time anymore, and I warm up quickly. 👁 Significant reduction in eye floaters, and no new ones have appeared. 🦷 Remineralization of teeth. 👄No bleeding gums. 💁♀️ Mental clarity and calmness to deal with difficult situations and going against the stream. 👀 No more dry eyes when I wear contacts. 🧔♀️ My one beard hair on my cheek: disappeared. 💅 Stronger nails. ✔️ Small skin tags and glycation marks are falling off. ✔️ Better-looking skin, smaller pores, and far fewer blackheads on my nose. ☀️ No more allergic reaction to the sun. ☀️ I tan much better and burn less easily. ✔️ Chronically sore abs: gone. ✔️ Long-term inflamed tendons: no longer inflamed. 🩸 I gained the most regular cycle of my entire life. It has been super irregular before. 😴 Better sleep npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 It was delisious. I cook it ammost every day so if you come by I will make it 😆 npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 When everyone wants something different for breakfast. #carnivore #breakfast #health #egg #steak https://m.primal.net/RGtq.jpg npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Yep my kids get lots of K2 and we work on the tongue postue 😊 npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 I was at the dentist with my 2-year-old son for a mandatory routine check-up. The dentist: So you use fluoride toothpaste when you brush his teeth, right? Me: No, and that is on purpose. It is a decision we made based on lots of research. The dentist: 🤨 In Denmark, it is recommended to use fluoride toothpaste. Me: Sure, but it is fortunately a free country where everyone can still decide for themselves what kinds of treatment they want to undergo, just like you can choose not to get your kids vaccinated. The dentist: 😬 I have to tell you that we have other families who don’t use fluoride, and it has gone wrong. Me: I am not changing my mind on this.🤷♀️ Me thinking: I had 8 cavities my self in my baby teeth despite using fluoride every day, so fluoride is not the answer a propper human diet is, so why would I use a neuro toxin on my child. #fluoride #dentist #health #diet #animal-based #carnivore #toxins #keto npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Would you enjoy this meal? #carnivore #sunset #food https://m.primal.net/RCBk.jpg npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 This is wealth! https://m.primal.net/RBBj.jpg npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 So now I am officially not subject to the system any more. I am a fultime homeschooling-farmer-carnivore! Life is great! #carnivore #redpilled #homeschooling #farmer #farmlife https://m.primal.net/QzXe.jpg npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 How many points do you have? https://m.primal.net/QUas.jpg npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 what is your theory here? I have looked into ancient civilacation a bit too. could be related ad well. npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 A staple in my household: Ground beef with eggs and butter. Today, I added a bit of cottage cheese on the side. https://m.primal.net/PHAq.jpg npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Oh yes it does. Cures almost everything. npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Yes. Now it feels normal not to have pain and that is the way it is supposed to be! npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Oh yes. I have never tried anything like it and I am proving the doctor wrong who told me that it was ireversible and would only go one way. npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 yes 😄🎉 it is exciting! Meat is truly providing me freedom npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Now it has been 13 months without osteoarthritis knee pain. When I first experienced my pain disappearing, I was euphoric and in utter disbelief at the same time. Now, I just feel free and happy. I can run, fight, jump, and play floorball as much as I want! Life is good! Meat heals! #carnivore #meat #osteoarthritis #healing #medicine #excercise https://m.primal.net/PBWD.jpg npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Yes it is. It keeps me healthy and happy 😊 npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Great carnivore meal! Fried steak, fried eggs, butter, and salt. Just perfect! https://m.primal.net/OYPj.jpg npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 😄 npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 😄 npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 yes they are. I have just not feelt like eating that many eggs for a while now, so I am stepping up my meat game instead. npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Definatly an option, that would make a solid meal. No avocado for me thi. I am just not feeling so hungry after eggs at the moment. But eggs are a great addition, and I have it sometimes. npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Would you have this for breakfast? https://m.primal.net/OJYC.jpg npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 I was out as well. but it just feel wrong to look at the sky and know what is going on. npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 I would if I could! https://m.primal.net/Nqel.jpg https://m.primal.net/Nqej.mp4 npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Diversity is really embraced by society: People can choose to eat only plants. People can identify with many different genders or no gender at all. Females can do hard physical labor. People come in all different shapes, and sizes. But the line is drawn at people who only eat meat. That, apparently, is just too crazy for this world. 😂 npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 No problem 😊 npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 Here is the recipe! 😊it is from my small online cookbook which you can find through this link https://tinnera.gumroad.com/l/mautu?_gl=1*1yocxgz*_ga*MTYxNDExMjE1NC4xNzMzMzg4NDAx*_ga_6LJN6D94N6*MTczNDE3MTUwNC4xNC4xLjE3MzQxNzE2MDcuMC4wLjA. https://m.primal.net/NYzM.png npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 You should do some digging in the literature. There is a great literature review done by Uffe Ravnskov—very good work! You probably won't feel calm about if before you have read about it yourself 😄 From the research I have read, my opinion on cholesterol is that it does not cause heart disease. When a person eats a high-sugar diet, cells get damaged, and cholesterol comes to aid like a bandage, helping to fix the broken cells. Cholesterol moves essential building blocks around the body for cells to use. It is essential—without it, you simply cannot survive. More studies have now shown that having high cholesterol decreases all-cause mortality compared to having low cholesterol. You want your triglycerides to be as low as possible, along with a good ratio between them (this is a better indication of heart disease risk). What about people with hypercholesterolemia? Yes, they have high cholesterol, but that is not their primary issue. There is another factor related to this genetic mutation: a higher tendency for blood clotting (I can’t recall the specific chemical reactions). This clotting tendency is what causes heart disease. Oh and I have high LDL and total cholesterol, but also high HDL and low triglycerides. I am really happy about this result of my last blood work. npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 thank you so much for your support. I hope it inspires som new dishes? npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 These beauties are carnivore buns. So light and fluffy. They never last long in our house. Everyone loves them. https://m.primal.net/NYvc.jpg https://m.primal.net/NYwc.jpg npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 I am so happy for you Cary! Making life make sense again! living and thriving! Beautiful! very inspirering, and you are so right. There is only the journey and it is a great one. npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 My Best Advice, Reflections, and Ideas from Starting and Sticking to a Carnivore Diet 1. Clean Out the Pantry Get rid of all processed foods, grains, sugars, and seed oils. Throw them out! Even if you don't stick with carnivore, those items are best avoided. If you live with others who eat differently, try to agree on certain foods to stop buying and remove them from the house—especially if they are triggering for you. 2. Eat Without Restriction When I started carnivore, I ate whenever I was hungry or felt like eating. This approach helped with cravings, social situations, and adjusting to new habits—like giving up my evening sweet snack. It’s not a good idea to go hungry during this transition. My body was ravenous for nutrients, and I was surprised by how much I could eat. I listened to my body and fed it whenever it asked, as long as the food was carnivore-friendly. It usually takes 3 to 6 months to become fully fat-adapted. Once that happens, hunger signals calm down. I still eat when I’m hungry, but my appetite is now much more stable. 3. Don’t Let Small Things Hold You Back If you’re curious about carnivore and want to heal, give it a try! During my first three weeks, I still drank coffee and occasionally had a small piece of dark chocolate. By the end of that period, I naturally lost interest in those items and stopped. Carnivore often makes it easier to quit non-carnivore foods over time, so don’t let small things stop you from starting. 4. Focus on Fat When I started, I had just had three kids in six years. My body was starving for nutrients and fat. I needed to eat 100-150g of butter daily alongside fatty meat and eggs to feel satisfied. Now, after a year, I eat 80-100g of butter per day. Constipation? You might need more fat. Diarrhea? You could be eating too much fat or consuming too much melted/rendered fat. Try eating solid fats instead. 5. Don’t Skimp on Salt Salt is crucial when starting carnivore. Invest in good unrefined sea salt and salt your food to taste. 6. Be Patient Give carnivore a fair shot—at least 30 days, though 90 days is better. Everyone’s adjustment period is different. For me, it took about 14 days. During that time, I felt very tired, and my joints were so sore I thought I might be getting sick. But then, the fatigue lifted, and my energy improved. From there, things kept getting better! 7. Take Pictures and Measurements Many people try carnivore for health reasons, but weight loss is often a big motivator. Take pictures and measurements (waist, hips, thighs, etc.) when you start. Progress isn’t always obvious on the scale, but your body may still be transforming. 8. Seek Knowledge Understanding nutrition, paleoanthropology, and the healing mechanisms of the carnivore diet helped me make sense of this “crazy” way of eating. It’s also helpful when answering questions from others about fiber, vitamin C, saturated fat, cholesterol, heart disease, and colon cancer. The more informed you are, the more confident you’ll feel. 9. Handle Social Pressure Don’t do this for others—do it for yourself. Starting carnivore is a big change, and friends or family may not understand it. Many people will try to convince you it’s unhealthy. Pleasing others won’t fix your health, and over time, most will see how well you’re thriving and leave you be. Early on, it helps to prepare and communicate in advance that you eat differently now. Bring food everyone can enjoy that also suits your diet. 10. Find Support Seek like-minded people for support. Online communities like the Carnivore Diet group on X or local carnivore meet-ups are great for advice and encouragement. Connect with others going through similar experiences—they can help answer your questions and keep you motivated! npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 yes something like that 😄 https://m.primal.net/NWBn.jpg https://m.primal.net/NWBo.jpg npub1y7qeqa8dp62qxlv8h7rqghn9qprksde6gtnf6vnyfzehm7jssezqqaa98t RasmussenT56381 great deal. It is a money saver for sure and ir supports local farmers too.