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2倍@ΔV281m/s:meow_bongofaster:
npub1fn…uy2e4
2026-07-31 11:05:32 UTC
2倍@ΔV281m/s:meow_bongofaster: on Nostr: ...
仰向けの状態から膝を曲げずに足を上げて腹筋を鍛えたり、お尻を上げて背筋を鍛える
Author Public Key
npub1fn7283gywxw26k60v88wcfulng8r6g6swuhtq8x02kvetr3zhhhqhuy2e4
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Published at
2026-07-31 11:05:32 UTC
Kind type
1
Short Text Note
Event JSON
{
"id":
"11079c02eb61eab75aedf6724deabbcfcea6881a4da5f23c1857a2bc27eae0d7"
,
"pubkey":
"4cfca3c504719cad5b4f61ceec279f9a0e3d2350772eb01ccf5599958e22bdee"
,
"created_at":
1785495932
,
"kind":
1
,
"tags":
[ [
"emoji",
"katudou_taki",
"https://media.niri.la/misskey/ffa04581-a2a3-4927-9be7-8d6a772929af.png" ], [
"proxy",
"https://misskey.niri.la/notes/apcehnrfwj",
"activitypub" ], [
"L",
"pink.momostr" ], [
"l",
"pink.momostr.activitypub:https://misskey.niri.la/notes/apcehnrfwj",
"pink.momostr" ], [
"-" ] ],
"content":
"仰向けの状態から膝を曲げずに足を上げて腹筋を鍛えたり、お尻を上げて背筋を鍛える:katudou_taki:"
,
"sig":
"7bb55f2b89b668361b1550d5583ff35afb05fbe0ca4ac174665f416df465af6c586c8e4d521894e4a87a238490c2e7d14a112947708fae3adaa498af27792a6d"
}