<unnamed>

Public Key

npub1rzg96zjavgatsx5ch2vvtq4atatly5rvdwqgjp0utxw45zeznvyqfdkxve

Profile Code

nprofile1qqsp3yzapfwkyw4cr2vt4xx9s27474lj2pkxhqyfqh79n826pv3fkzqppamhxue69uhkummnw3ezumt0d5qs6amnwvaz7tmwdaejumr0dsq3qamnwvaz7tmwdaehgu3wwa5kuegpzpmhxue69uhkummnw3ezumrpdejqz9nhwden5te0wd582vp49eeksat8w4ezumn9wsq3jamnwvaz7tmsw4exzanfv3sjumn0wd68ytnvv9hxgdyz6av

Publishing to

Last Notes

2026-03-06 18:59:23 CET

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Pew pew pew

2026-03-06 16:39:34 CET

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https://media1.tenor.com/m/MWAwgYqK1aUAAAAd/issou-risitas.gif

2026-03-06 16:39:10 CET

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2026-03-06 16:26:17 CET

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😂🤣🤣

2026-03-06 16:15:19 CET

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😂🤝

2026-03-06 16:12:37 CET

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GM Techno

2026-03-06 16:11:55 CET

Upper Body Functional Strength Training
Ladder: Arnold press x5, Arnold press x10, Arnold press x16
Block 1: High pull, Wide grip overhead press, Bicep curl
EMOM: Hammer curl+Overhead press
AMRAP: Tricep Kickback, Cross body bicep curl
Low impact indoor cycling
#proofofwatts
#365days
https://i.nostr.build/I9YwWWE9j2dTRbNE.jpg
https://i.nostr.build/yfN6dhqJBiS1ejZN.jpg

2026-03-06 16:07:25 CET

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I read this as: don’t listen to the purple magician bro 😂

2026-03-06 16:03:04 CET

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Exactly. And with the metal clamps to crack open the claws 😂

2026-03-06 00:44:28 CET

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🤝

2026-03-05 20:14:48 CET

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YES #YESTR
https://media1.tenor.com/m/jDJkh3w0wTAAAAAd/gregzaj1-ln_strike.gif

2026-03-05 20:03:36 CET

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Arms tomorrow yes. I was able to get out of the wheelchair to go for a walk just now 😂

2026-03-05 20:02:36 CET

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I had to adjust a bit. For block 1 I used to do reverse lunges + leg raises. I’m doing alternating reverse lunges instead. Surprisingly I was able to raise the weights for all my lifts this morning

2026-03-05 20:00:51 CET

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2026-03-05 20:00:35 CET

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Thank you Puzzles.
That’s great. Does that mean your leg is fully healed?

2026-03-05 15:37:56 CET

GM friends
https://media.tenor.com/fBtuwoSMOYcAAAAC/pepe-love-pepe-universe.gif

2026-03-04 16:45:34 CET

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2026-03-04 16:45:11 CET

Upper Body Functional Strength Training
Block 1: Overhead extension, Upright row, Neutral grip chest press, Push up
AMRAP: Wide grip chest press, Wide grip overhead press, Bicep Curl
EMOM: Overhead Press, Diamond Push up
Low impact indoor cycling
#proofofwatts
#365days
https://i.nostr.build/Ev6X90GOcjBNNaSO.jpg
https://i.nostr.build/VWzBQ7LfNNuFkLmz.jpg

2026-03-04 15:02:34 CET

GM
https://i.nostr.build/UC6FsefdIXRszOvv.jpg

2026-03-04 14:19:53 CET

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I understand your point. Until fiat disappears, I don’t see the point of using stable coins. We already have a shitcoin that’s widely used

2026-03-03 15:50:53 CET

Lower Body Functional Strength Training
Block 1: DB Deadlift, Split squat, Split squat
AMRAP: Runner’s lunge, Runner’s lunge, DB Sumo squat
AMRAP: Kickstand deadlift, Kickstand deadlift, Drop squat
Low impact indoor cycling
#proofifwatts
#365days
https://i.nostr.build/PbNRvb4Nleht4x5i.jpg
https://i.nostr.build/7a66ZQzxNPO99WUA.jpg

2026-03-03 14:54:39 CET

GM 🤭
https://i.nostr.build/yNGg5NUiGhhV8PX5.jpg

2026-03-02 23:06:42 CET

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Yes! This!

2026-03-02 22:25:30 CET

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Distracting people with war is crazy

2026-03-02 15:36:35 CET

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GM David

2026-03-02 01:53:07 CET

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https://media1.tenor.com/m/cnqQQTnIPSQAAAAd/smile-smirk.gif

2026-03-02 01:52:48 CET

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😂🤣
https://media1.tenor.com/m/08L5K5kVxkQAAAAC/dedikodu-kirk.gif

2026-03-02 01:41:40 CET

Too soon ™ ? 🤭
#nevent1q…0f6y

2026-03-02 00:46:32 CET

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Exactly. Another useless war

2026-03-02 00:13:35 CET

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Iran getting smoked and smoking US military bases

2026-03-01 22:34:19 CET

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ALL ZOMBIES NEED TO BE OBLITERATED

2026-03-01 22:29:52 CET

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Next move soon ™
https://media.tenor.com/_Ulo2nQqQ20AAAAC/plankton-eating-popcorn.gif

2026-03-01 22:07:48 CET

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Raytheon and friends 🥴

2026-03-01 21:59:39 CET

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Terrible

2026-03-01 21:58:28 CET

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This is true

2026-03-01 21:57:46 CET

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Warlords stealing our wealth

2026-03-01 21:56:27 CET

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😂

2026-03-01 21:54:48 CET

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🤣

2026-03-01 21:54:35 CET

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I’m retarded 😂

2026-03-01 21:50:07 CET

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https://media.tenor.com/MlVnsXkBl3EAAAAC/keanu-reeves-the-matrix.gif

2026-03-01 21:30:37 CET

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Cost of oil is going way up

2026-03-01 21:28:32 CET

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Lmao Rand why you gotta do me like that 😭🤣🤣🤣

2026-03-01 21:27:33 CET

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Wallstreet is going to see red tomorrow. Some Asian markets opening soon too. Europe also before

2026-03-01 20:28:57 CET

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The prophecy!!!! 😭
https://media.tenor.com/TxxK-usCnQAAAAAC/star-wars-chosen-one.gif

2026-03-01 19:53:28 CET

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Thank you sir. The wind was so cold. Glad to be back inside 😂
https://i.nostr.build/BukQvYZKQdwFSckp.jpg

2026-03-01 18:32:02 CET

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Bruh 🤣🤣
https://media.tenor.com/Bh1TrLBa9RIAAAAC/blackmirror-black.gif

2026-03-01 15:44:52 CET

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It is. I hope yours is too

2026-03-01 15:43:57 CET

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GM zetafren

2026-03-01 15:43:31 CET

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https://media1.tenor.com/m/UF2C57z2gYgAAAAd/liotta-laughing.gif

2026-03-01 15:28:59 CET

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GM Nic
Thanks

2026-03-01 15:24:00 CET

GM
https://i.nostr.build/nrsYv3Q998RgzjTc.jpg

2026-03-01 15:16:58 CET

🤣
#nevent1q…ew8l

2026-03-01 04:13:37 CET

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⭕️ has the best gifs. Always has been
https://media.tenor.com/mgB9dM6Kw-QAAAAC/the-shining-jack-nicholson.gif

2026-03-01 04:09:41 CET

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https://media.tenor.com/r8f8eYbptQAAAAAC/arab-dance.gif

2026-03-01 03:54:53 CET

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😂

2026-03-01 03:54:30 CET

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https://media.tenor.com/yZyLd_gxv4oAAAAC/bakistani-bakasan.gif

2026-03-01 03:47:49 CET

News relay feed is back! 🤌🏾
https://v.nostr.build/fkxgUqa7IgYgUT3M.mp4
#nevent1q…rnlh

2026-03-01 03:42:28 CET

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Turns you to stone if you stare at it in the eyes

2026-03-01 02:38:40 CET

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Interesting 👀

2026-03-01 02:19:02 CET

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Yeah 😬🥲🤣

2026-03-01 02:07:12 CET

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He was born in Germany? 😂

2026-03-01 01:53:20 CET

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That wasn’t funny 😬😂

2026-03-01 01:52:18 CET

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Nothing to see here 👀

2026-03-01 01:51:58 CET

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Ah man 🥲

2026-03-01 01:44:04 CET

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It would be great if it was mandatory

2026-03-01 01:34:11 CET

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Soon ™ 😬

2026-03-01 01:33:47 CET

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Can’t blame them 🤣

2026-03-01 01:33:25 CET

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Crimes against humanity. Crazy

2026-02-28 21:09:50 CET

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Like a disease. No one wants it near

2026-02-28 20:58:09 CET

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So much democracy. People of Iran are so lucky 🥴

2026-02-28 20:52:56 CET

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He has his own faggotry paradise 😂🤣

2026-02-28 18:56:08 CET

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Glued to the tv screen in fear 😬

2026-02-28 18:55:39 CET

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🤣

2026-02-28 18:43:06 CET

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GM
So dystopian

2026-02-28 18:40:36 CET

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GM
https://media1.tenor.com/m/MWAwgYqK1aUAAAAd/issou-risitas.gif

2026-02-28 17:44:05 CET

https://i.nostr.build/i5wu0FwcMjMpeExO.jpg

2026-02-28 17:43:44 CET

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GM YODL, my friend!

2026-02-28 17:43:21 CET

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https://media1.tenor.com/m/amqJrqEAGBEAAAAd/boom-alonzo.gif

2026-02-28 17:32:56 CET

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Same shit different day 😬

2026-02-28 17:32:06 CET

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We’re so cooked
https://media.tenor.com/f2TGQyt2FiwAAAAC/conan-hello.gif

2026-02-28 17:31:25 CET

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https://media1.tenor.com/m/LLu6EdwJk3sAAAAC/big-oof-size.gif

2026-02-28 17:31:09 CET

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Bring back the guillotine
https://media.tenor.com/FWpdTYvur1gAAAAC/revolution-guillotine.gif

2026-02-28 17:29:44 CET

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https://media.tenor.com/96wM9p7HEgUAAAAC/spongebob-awkward.gif

2026-02-28 17:28:59 CET

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… 🥲
https://media.tenor.com/djtw2YprkeMAAAAC/side-eye-eye-roll.gif

2026-02-28 17:08:11 CET

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Zion Don and his daddy Bibi are bringing more “freedom” to Iran 🙄
So much bullshit

2026-02-28 16:53:21 CET

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2026-02-28 16:53:05 CET

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This is us 😂
https://media.tenor.com/QXVs4QWLlzkAAAAC/spider-man.gif

2026-02-28 16:43:41 CET

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2026-02-28 16:43:35 CET

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Same. We’re #twinning again 😂

2026-02-28 16:34:44 CET

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Thank you 😂
Are you more of a cat person or a dog person?

2026-02-28 16:34:02 CET

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2026-02-28 16:29:51 CET

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GM Techno!

2026-02-28 16:23:21 CET

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GM Beth!

2026-02-28 16:16:28 CET

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GM David

2026-02-28 16:16:18 CET

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GM friend

2026-02-28 16:15:48 CET

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GM bpg

2026-02-28 16:03:40 CET

GM friends
https://i.nostr.build/0C55XzEvtdXsTMI2.jpg

2026-02-28 14:31:56 CET

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I’ll give it a try
https://media.tenor.com/74ETHgpJgg8AAAAC/borat-borat-very-nice.gif

2026-02-28 14:28:35 CET

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🤣
https://media.tenor.com/mJRU3xsbEk0AAAAC/hey-math.gif

2026-02-28 14:27:37 CET

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Yes. Tenor gifs
https://media.tenor.com/dX7NqrVQr84AAAAC/batman-batman-laughing.gif