Did some high volume Chest including pressing 2 plates and 40 per side for 6x10 and Abs.
Started raining the moment I started my walk so no cardio today.
Time for a surprise Kino Casino in half an hour to round off the otherwise lonely night in.
Woman for your time
>I did it again
Lifted for 3 hours with the bros again, now that I'm not looking for girls I suddenly have no motivation to do my daily walks to see all the cute girls the city has to offer- go figure lol, so spending the extra time lifting and making mad gains :hehcat:
Woman for your time
![]()
note13uq…pzsy

