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2025-09-13 23:58:40 UTC

Big Lyle :sonnenrad: 🚪 :catnoears: :buceerad: on Nostr: >I did it again Did some high volume Chest including pressing 2 plates and 40 per ...

>I did it again

Did some high volume Chest including pressing 2 plates and 40 per side for 6x10 and Abs.
Started raining the moment I started my walk so no cardio today.
Time for a surprise Kino Casino in half an hour to round off the otherwise lonely night in.

Woman for your time
>I did it again

Lifted for 3 hours with the bros again, now that I'm not looking for girls I suddenly have no motivation to do my daily walks to see all the cute girls the city has to offer- go figure lol, so spending the extra time lifting and making mad gains :hehcat:

Woman for your time