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Public Key

npub183ks336sqr7mwgnqzns70c22h7d9rd3g7h0xp7yjkwdf48newa6qncssxn

Profile Code

nprofile1qqsrcmggcagqpldhyfspfc08u99tlxj3kc50thnqlzft8x56neuhwaqpp4mhxue69uhkummn9ekx7mqprdmhxue69uhhyetvv9ujuur0vd4k2arwdaehgu3wvdhk6qg4waehxw309aex2mrp0yhxummnw3ezumn9wsq3gamnwvaz7tmjv4kxz7fwv3sk6atn9e5k7qgkwaehxw309aex2mrp0yh8qunfd4skctnwv46qzqq0r5agd

Publishing to

nos.lol

relay.pocketnostr.com

relay.nostr.net

relay.damus.io

relay.primal.net

Last Notes

2026-09-09 22:08:32 CEST

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Thanks. No worries, there are only a handful of varieties that do well around here. Was Just wondering what worked for you.

2026-09-09 21:05:37 CEST

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😂😂😂

2026-09-09 21:03:21 CEST

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Variety? I am in the same climate as you. Was thinking about adding grapes next year.

2026-09-09 17:14:29 CEST

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Lucky you! I have to drive 8 hours to find those.

2026-09-09 16:53:27 CEST

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Looks like you had a good year overall 🙂

2026-09-09 03:16:27 CEST

Qi gong, squats, horse stance
Walking
#365days

2026-09-08 23:08:53 CEST

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🤌 perfect crust

2026-09-08 23:05:55 CEST

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Shit!

2026-09-08 22:57:50 CEST

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😂
It has happened to me before thinking you are going to bite into a sweet pepper and it is hot.

2026-09-08 22:53:27 CEST

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Is it a red scotch bonnet?

2026-09-08 00:26:33 CEST

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Excellent work

2026-09-08 00:25:11 CEST

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😂

2026-09-08 00:24:24 CEST

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Thank friend

2026-09-08 00:24:05 CEST

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😋
An experience to be remembered

2026-09-07 23:39:08 CEST

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I have to get more organized as well, I keep putting it off

2026-09-07 23:31:07 CEST

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You are a wise one

2026-09-07 23:16:04 CEST

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I see it. Also how do you smear him now, and Americans love a comeback story

2026-09-07 23:09:20 CEST

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🔥

2026-09-07 22:58:45 CEST

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Damn! I wonder what it will be called? Crack coin?

2026-09-07 22:53:27 CEST

Qi gong, squats, horse stance
2 walks + scored a truck load of scrap lumber. I had to spend a couple hours pulling apart boards, but worth it.
#365days

2026-09-05 15:58:40 CEST

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GM node

2026-09-05 01:57:25 CEST

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So many layers
I didn’t like the us part in the video. Speak for yourself. 😂

2026-09-05 01:08:30 CEST

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🤌🤌🤌

2026-09-04 21:36:01 CEST

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Weighted qi gong

2026-09-04 16:26:17 CEST

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GM good sir

2026-09-04 01:18:42 CEST

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#1 for me

2026-09-03 22:58:13 CEST

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Happy fall. Beautiful!!!

2026-09-03 18:32:20 CEST

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Sometimes I can’t wait to go to bed in anticipation for morning coffee

2026-09-01 18:13:07 CEST

Qi gong, squats, horse stance
Mace reverse lunges/press 10x10
Pull-ups 10x5, mace windmills 1x10
#365days

2026-08-30 19:33:20 CEST

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😂
I don’t know. It is either I cross from last year’s watermelons or something I planted this year I have to go look through the seed packets and see if I can tell.

2026-08-30 16:10:30 CEST

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GM sir

2026-08-28 15:29:44 CEST

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GM node, good day to you

2026-08-27 22:08:47 CEST

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Me too.
It is dark out now when I’m doing qi gong in the morning which I like but that rain can be fierce.

2026-08-27 15:42:46 CEST

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Agree 🤝

2026-08-25 20:56:29 CEST

Drying more tomatoes
https://image.nostr.build/d92a364ab6a6e0be3d95646b4987e501c2707e1e6567be6db91e1ae21d60577e.jpg

2026-08-25 15:29:54 CEST

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It is real

2026-08-23 16:59:57 CEST

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The zen or Taoist approach is Wu Wei. According to them “want” is antithesis to harmony. 😂 Be like water my friend.

2026-08-17 19:51:30 CEST

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Watermelon 🤣

2026-08-17 00:47:25 CEST

Hot pepper pickles for the pork shoulder I am currently smoking
https://image.nostr.build/7426bce9d2cfd7dc0f1488eeef72004ad7eec82fd01ab94cc2132cf0265acd0e.jpg

2026-08-15 16:00:02 CEST

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The self is another possibility

2026-08-15 01:12:21 CEST

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😂

2026-08-10 18:48:02 CEST

Qi gong, squats, horse stance
4x10 each side, battle lunges
4x10 mace 360/squat
4x10 mace 360/side lunges
#365days

2026-08-07 20:01:51 CEST

Qi gong, squats, horse stance
HC side swings 10x10
HC inside/outside mills 10x10
#365days

2026-08-06 14:54:07 CEST

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Nice work

2026-08-03 21:28:34 CEST

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Nice work

2026-07-30 21:33:28 CEST

Today’s tomato sampling, Campbell’s 1327
These tomatoes were created for the Campbell’s soup company. This is a mid-season tomato plant with regular leaf foliage. A determinate variety that will produce for 4 to 6 weeks. They are a heavy producer of these red tomatoes and are disease resistant too. The weights range from 5 ounces up to 7 ounces. A balanced tomato that leans slightly to the sweet side. A great tomato for slicing, canning, and sauces.
https://blossom.primal.net/a476340afea93f947341ab6cff3160e62f17cb19e65e08e73addd807fb47e5b4.jpg
https://blossom.primal.net/42715bc90a1fc4ea6927a614522a404d8fa435b9d5350cb197dde8514525ef1c.jpg

2026-07-29 23:59:49 CEST

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The psyop in this one is seeing if they can convince you to see this garbage.

2026-07-29 20:16:59 CEST

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Nice job!

2026-07-29 16:05:48 CEST

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😂

2026-07-24 20:58:26 CEST

🌶️
#garden
https://image.nostr.build/01b9c6f89fd88d598807448e463c2eaf2d9641d58458376f2e7f1a11a100cb17.jpg

2026-07-24 00:23:36 CEST

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I can’t concentrate if there is music when I lift. 🤷🏻‍♂️

2026-07-24 00:08:10 CEST

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There was a rapper Too Short

2026-07-23 23:50:31 CEST

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Russel Simmons?

2026-07-23 17:01:22 CEST

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😂 I’m agreeing with you

2026-07-20 15:00:19 CEST

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I wasn’t very good at maintaining it. Others made it seem easy. It wasn’t for my personality. I much prefer doing bokashi.

2026-07-20 01:44:30 CEST

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You can’t have too many buckets

2026-07-18 21:30:46 CEST

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Gilmore girls 😂

2026-07-18 20:57:54 CEST

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What!?😂

2026-07-16 20:55:46 CEST

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He popularized the categorizing of civilizations and right now we are a type 0 civilization, a type one civilization can harness the power of the entire earth. In order to achieve this, according to this belief system everything and everyone needs to be united under one global order. 🤷🏻‍♂️

2026-07-15 22:09:40 CEST

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😂
Took us awhile

2026-07-14 15:45:45 CEST

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GM node

2026-07-14 15:21:36 CEST

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Looking good!
Nice work

2026-07-13 00:54:26 CEST

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I was ready a book recently that said they have had drones since 2007 that look like beetles that can deliver a payload to kill a person

2026-07-12 23:57:35 CEST

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😂
Could be Russia alone
Could be some Us faction in Collaboration with Russia or
US alone to make it look like Russia
🤷🏻‍♂️ makes you wonder

2026-07-10 22:08:38 CEST

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😂😂😂

2026-07-09 18:51:03 CEST

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👍
New routine?

2026-07-04 18:34:32 CEST

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It be that way

2026-06-26 23:22:02 CEST

Qi gong, 130 squats, horse stance hold
Gardening and a walk
#365days

2026-05-23 20:45:24 CEST

a towhee egg nest (I think), in a kale plant. 🙂
#permaculture
https://blossom.primal.net/aa4a86ef8c7d55f9ef2a395892dc66f5dd85288853c7c7ba0d7caef852b7937b.jpg

2026-04-06 16:15:25 CEST

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I think David Brownstein is the leading authority at the moment

2026-03-18 19:42:19 CET

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There are better resources than me 😂

2026-03-18 19:04:22 CET

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No thanks.

2026-03-18 19:01:40 CET

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Half truth. Be bold, experiment.
I’ve been doing this for over two decades. Sometimes you get a weak cross, but more often than not you get something truly outstanding adapted to your micro climate. I have bred my own melons, cucumbers, tomatoes, lettuce, peppers, peas, beans, squash, onions, basically all the crops we eat. Some I have stabilized others I continue to add genetics. There have undoubtedly been failures but to me this is joy of gardening. Check out Joseph Lofthouse, landrace gardening for further info.

2026-03-11 17:39:59 CET

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Pick club up, swing club around, do it with good form. Be strong. 🤷🏻‍♂️

2026-03-07 23:55:39 CET

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😂🤷🏻‍♂️
I just remember the first time I saw her on a podcast I asked my wife, “is that a dude?”

2026-02-27 15:06:45 CET

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GM good sir 😂

2025-11-19 21:14:11 CET

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Science bro! 😎 😂

2025-11-19 21:08:51 CET

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😂
True
But the point is it is supposedly better than fasting alone.

2025-11-19 20:37:48 CET

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All here say info.
The protein/ fat/mineral ratio makes it a superfood. studies have shown autophagy and ketones rise higher than dry fasting alone in a much shorter time frame, additionally no muscle deterioration occurs from the fast do to the protein intake.
Anecdotally, the last time I did this I felt great during and after and subjectivity think I gained more muscle.

2025-11-19 16:47:12 CET

The sardine fast has started I’m thinking 5 days?