Supporting Circular Economy 🧡 » Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. » With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whether you’re curious about ingredients, custom blends, shipping, holistic nutritional advice or simply want to connect, I warmly welcome your messages 💜
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npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Profile Code
nprofile1qqsvdxm3m3tylhp4ptxal7ff7fwhyq4vz3cvsaygvz9adkvwgf46wccpz3mhxue69uhhyetvv9ujuerpd46hxtnfduq3vamnwvaz7tmjv4kxz7fwwpexjmtpdshxuet5h93hhj
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2026-08-19T15:58:36Z Event JSON
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"content": "{\"display_name\":\"Essencial\",\"name\":\"Essencial\",\"about\":\"Supporting Circular Economy 🧡\\n» Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. \\n» With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. \\n\\nProfessionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. \\n\\nI live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. \\n\\nPassionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. \\n\\nWhether you’re curious about ingredients, custom blends, shipping, holistic nutritional advice or simply want to connect, I warmly welcome your messages 💜\",\"picture\":\"https://i.nostr.build/gAnV.jpg\",\"banner\":\"https://i.nostr.build/CvCgWrOSxwGUwBlc.png\",\"lud16\":\"[email protected] \",\"nip05\":\"[email protected] \"}" ,
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Last Notes npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM This painting reminds me of the paint-artist Ferdinand Hodler npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I feel you ! This is the thing when we are so empathetic and sensitive beings ✨ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Oh dear! You need to care for yourself and learn to hug yourself! Otherwise you can’t care for others! 🫂🫂🫂💜💫 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 🔅 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 🧡 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Norimaki 🚀 love this. Thank you for your awareness npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Nope… should I call it veggies wrapped in nori 😅? npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 🚀 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Thanx 💜 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Yummy 🤤 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Go Vegan! npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Lunch was suuuper deli ☺️ https://i.nostr.build/fOJIqh7FYhIHM8t0XY5NqT.jpg #rawvegan #sushi #vegansushi #food #health #sundaystr npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I love that. Will read this one too! It's so important to meet people where they are. And just because people are on Nostr doesn't mean they're developers or otherwise deeply involved in the topic. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Aaaaamazing!! Can't wait to see what you dehydrate :) npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial She looks super happy! Have a Sunday full of wonders 💜 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Gm Nostr Fam I had a super exhausting week... Today I'm in my happy place: my kitchen, and spensing time and sharing room with my loved ones. So grateful for this peaceful day. And yes, I'm raw-cooiking and also cleaning and doing laundry today... with joy! #lovewhatyoudo #family #metime #peace #health #gm npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 🌞 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Haaaappppyyyy Birthday my dear sister @npub1995…8vtf 🥳🎈🎁🎂🍀🫂💃🏼✨💫👑 celebrating you 🚀🥰 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Yes, even though it hardly rained for two months and the temperatures were exceptionally high, this forest is damp because it's a natural water reservoir. Every patch of nature left untouched can help balance the extreme conditions. Unfortunately, humans have destroyed so much. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Probably depends a lot of what you are looking for. If it’s something social, I guess it’s better to apply yourself. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 💕🚀 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM beautiful soul ☀️💃🏼☕️🎶 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I was in a magical forest last Monday. It's a nature reserve...everything is left as it is, nothing is tidied up. While walking through this forest, I had goosebumps, I felt this incredibly powerful energy of Mother Nature. Sharing a few photos with you, Nostr Fam...Take your time while looking at them, breathe and maybe you can even smell the forest air 💚 https://i.nostr.build/hH9dA7TvqCLZIeR7PxZWu6.jpg https://i.nostr.build/Ogx9EZRECYhAJ1Oor0rGy6.jpg https://i.nostr.build/Yl0nnhCPrRJc6oZZksL1U5.jpg #nature #motherearth #gratitude #healing #health npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Please send me the link to the video 🙏🏼 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Oh I love that 🍍👑💃🏼 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Good morning ☀️ https://i.nostr.build/IzwbYzBpbpKGgQWmOHCliu.jpg npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 💜 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Same wishes go to you and your wife 🫂☀️🙏🏼🍉 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I pray for you and your family to be safe and sound! npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial “Be realistic – expect a miracle.” – Osho #quote #foodforthought #life npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Thanks you for sharing these thoughtful thoughts. Really important message! npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial It's also fascinating that I can connect with plants and beings without consuming them, and thus have deep experiences. For a year now, I've repeatedly felt the energy of Amanita mucaria very close. And I've also dried and powdered one mushroom. But I haven't ingested it. The connection is there, and that alone is very powerful. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial It's the same with supplements that are synthesized or isolated. The body doesn't really recognize them. They might have positive effect, but when we consume the complex from nature, it's much more powerful and maintains our health in a organic way. Not that supplements are bad. For me, however, it feels more natural to consume the whole complex as Mother Earth created it. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial This is what elderberry juice looks like after freezing. Stored into a glass jar, ready whenever my immune system needs it ;) They look like beautiful garnet or ruby gemstones...! https://i.nostr.build/pskzN2nVLA3yJhVwErnAup.jpg #naturalmedicine #plantmedicine #elderberry #health npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM ☀️ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial 100% what I preach alllllll the time people asking me: but I'm afraid not getting enough proteins 🚀 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Thank you for trusting. How would you like to connect? I'll DM you on Nostr... npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 🕊️ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM Fam 💜 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Ich würde Damus oder Ditto benutzen. Wisp ist erst in der TestFlight Version erhältlich...Ein echt guter Client, mit der Ausnahme, dass keine Artikel angezeigt werden. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Amazing work!! Maybe a public list of the safest, most verified companies that you the red team vetted could be created? Something like a white-list and a black-list? npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Ahw...Sweeeeety!!!! 🥰 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 💜 Eat, sleep, learn, repeat https://i.nostr.build/GzjVGkVSVtVurSNZOZ51Js.jpg #health #rawvegan #vegan #breakfast #food npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial 😂😂😂💕 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Please let her know that if she wishes, I am more than happy to contribute to her healing 🫂 I do holistic healing…at physical and energetic levels. No energetic exchange needed. I’m offering it from the bottom of my heart to be of service 💜 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 💕 enjoy the walk…while it’s 😅still fresh npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Good morning 🚀 have a blissful day☀️how’s life treating you two? Much love 🕊️ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Nice 💃🏼 Well most people use sugar to make jam or syrup… I simply remove the berries from the stems, cook them with a very small amount of water for 15 minutes, and once cooled, pour them into a blender, puree them, pass them through a sieve, and into silicone molds. Then I put them in the freezer. That way, I can easily make myself some tea in the winter whenever I need it. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM It’s that time of the year 😍 #elderberry #naturalmedicine Cooking elderberry without sugar, then freezing it into portions. Great for the immune system https://i.nostr.build/7MpMnLWTErpU4aMF.jpg npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 🕊️ Mist powerful experience for me: giving birth npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Everything that has happened and come to light since last Friday has driven me to dive deeper, to learn and understand more. This has raised many new questions... The rabbit hole never ends 😅 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Really very beautiful! Thank you for sharing. I hope you recharged your energies! npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 💕 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Ufff…!!! That is so so so true and „they“ know it! 💉🔫 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Are you talking about liqueur? 😅 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I have a chocolate bar silicone mold :) npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I's be happy to share 😉 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I changed the address...hope it works now 🙏🏽 thanks for the heads up! npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Oh good to know...! Thanx for letting me know. I changed from self custody to custody two days ago, cause of the soft fork... npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Ahw!!! Thank you! happy to hear that 🫶🏻 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial It says: “a purely peer-to-peer version of electronic cash would allow online payments to be sent directly from one party to another without going through a financial institution.” So running a node is automatically required! npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM Nostr Fam 💜 Happy Sunday I soooo needed chocolate!!!! But not the industry crap... anyone who knows me knows me ;) So I made some really delicious chocolate with whole hazelnuts, sweetened with agave syrup, raw almond butter, cocoa butter, 100% cacao paste and a bit of Himalayan salt. Everything raw and naturally plant-based https://i.nostr.build/lllqUdfT40xl7X7t.jpg https://i.nostr.build/DyJsKjtOh0p5IESv.jpg https://i.nostr.build/i8uXBXWz8XlooEmF.jpg #rawvegan #health #gm #sundaystr #food #chocolate #vegan npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial It's interesting how you seem to think you know what the truth is for everyone else... Maybe you should read the Bitcoin white paper to understand that Bitcoin is a peer-to-peer electronic cash system designed to operate without relying on a trusted third party. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Since I started running Knots, my node has become much less overloaded. We'll see where this all takes us. mempool.space seems to be down... Whatever that means, I don't know. And I'm not an expert. I'm just a normie trying to understand the magic of Bitcoin and I'm not the type to go along with the masses. For me, decentralization and self sovereignty is key. And all the Crypto crap and data storage doesn't belong into the blockchain IMOP. Not running a node = No vote in the space npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Running a node should be for EVERYONE...! Bitcoin is for the people... If you'd lived in a third world country and you want to be your own bank, you should be able to run your own node, even if internet is slower and your wallet small. Stop thinking selfishly, not everyone grew up with the privilege of living in an industrial country!!! npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial One day, when normies can no longer run their own node at home because it requires far too large data storage to store all the non-monetary data, that is being mined and therefore only runs on large and expensive government-owned centralized nodes, they will understand why BIP-110 was ever a wake-up call in 2026. #Bip110 #decentralization npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM have a peaceful Sunday ☺️🐶 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Great chat! Thank you both! npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Best ever!!!! A must listen NOW! https://youtu.be/-or58xeQeXU?is=tvrJjpd-R3Ei5Agn #soundmoney #bip110 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Goosebumps while reading! Strong personality behind this account! Thanks for staying humble and staying in the space! Yes we will all grow stronger through this attack! Wishing you lots of strength during this process! I know how it feels to get robbed a property…it pulls the rug under the feet away…completely and then I learned to digest and get back on my feet…being more awake and aware, building strength over the time. Learning again to trust, but not naively anymore. Self-sovereignty is key 🔑 So grateful for being in this space 🙏🏼🚀🕊️ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial „Old“ is something very subjektive… 😜 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 🚀🕊️ feel the peace within you! npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial It’s the protection needed to be able to socialise and not entering in discussions all the time… npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 🍏 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial My Daily bread 🫣 well not feeling alone… but like an alien 👽😅 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Test zap sent ✌🏽 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Ok great, thanks…! I’ll Look into it. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Not 1000 years… just wake me up when FIAT ‘s over 😅 GN ✨ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Any alternatives for LN—> BTC swap? Boltz is unable for now… #aksnostr npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Yap ☺️ Ive always enjoyed playing Yatzi in my child hood✌🏽back to the roots…🎲 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial All dice sold out 😂😂😂 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial @nprofile…4e2j gifted us with her self grown veggies! So much gratitude and love 🙏🏽🫂💜 https://i.nostr.build/8FlZmZwpZuf0UZ5Y.jpg #gardening #nature #veggies #health npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Arriving at a place for only two nights with a kitchen...first things first going to the organic market to stock up 🌱 And when abundance grows when @franny brings her self grown veggies too 🥰🙏🏽💚 https://i.nostr.build/t66X3zhfXb08Sopp.jpg npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Yes, happened to me a few months back!!! Very stressing... And I don't want to imagine when this happens in an emergency like these last three days!! npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM...paranoia...in the air... 🫣 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 💜☕️😅 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Haha...not wait...since we lose a lot of liquid during the night, it is essential to drink a glass of water first... npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Goosebumps reading your text!! Thank you for writing this! Many of us probably were feeling exactly like this! Little sleep these days...Breathing through and stay awake and vigilant. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Gm same to you :) npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial And an iced matcha latte with homes made cold pressed oat-milk, or let’s rather call it oat juice 🙃With home made raw vegan chocolate pearls 💜 Breakfast Nr.2 https://i.nostr.build/6IxPleWO7UnWbxsp.jpg #breakfast #madefromscratch #rawvegan #health #matcha npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial A big bowl of watermelon for breakfast Nr. 1 🍉 https://i.nostr.build/mLihAlv4DrsUPeLE.jpg #breakfast #fruitlover #health #rawvegan npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial https://i.nostr.build/0hCfRTc9QkiZ76Oa.jpg npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Goooood morning dear Nostr Fam All that is happening lately is so disturbing and draining my energy…feeling quite tired and internally shaken… And at the same time it’s good to wake up the dormant parts in us. Having a cup of tea in the morning: rosemary, artemisia annua and horsetail 🫖🕊️ #freedom #gm npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Thank you ☺️ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 💜 enjoying a great breakfast with two PurpleKonnektiv souls ✌🏽🕊️ https://i.nostr.build/DznYfEbcYFfEWA5H.jpg @nprofile…a2gt @nprofile…57kv #breakfast #gm npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Agree 🥰 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Enjoy your holidays 🥂 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM Sweet tail🥰 wiggle npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I know it's controversial... but still bip110 stands for decentralization and sovereignty...it's not about the spam-war... It's standing up for the plebs. Not giving the power to big companies, banks, governments etc. Bitcoin is digital money and we don't need others to put garbage on the chain, making transactions more expensive. I think it's about asking oneself: What does bitcoin mean to me and what do I stand for and what do I want it to be in the future. If big cooperation get the power, bitcoin is no longer decentralized and lost the idea of being the money from the people for the people, permissionless, boundry-free etc. etc. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Learn learn learn...make your own opinion... Thanks for this interview @@npub1lrj…mzx2 and Matt Hill https://www.youtube.com/watch?v=2j4cG7CIeKU #bip110 #knots #decentralization