Supporting Circular Economy 🧡 » Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. » With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whether you’re curious about ingredients, custom blends, shipping, holistic nutritional advice or simply want to connect, I warmly welcome your messages 💜
Public Key
npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Profile Code
nprofile1qqsvdxm3m3tylhp4ptxal7ff7fwhyq4vz3cvsaygvz9adkvwgf46wccpz4mhxue69uhkwun9v4h8xmm4dsh8xurpvdjsz9rhwden5te0wfjkccte9ejxzmt4wvhxjmcprfmhxue69uhhg6r9vehhyetnwshxummnw3erztnrdakszxrhwden5te0vashyer9dch85cts9e3k7mmtd9hxwenw54p
Show more details
Published at
2025-12-12T10:41:08+01:00 Event JSON
{
"id": "a154164db51de143fc76705ffc105f6ef57ffa7ee9d3accd4def82b3e876ba93" ,
"pubkey": "c69b71dc564fdc350acddff929f25d7202ac1470c87488608bd6d98e426ba763" ,
"created_at": 1765532468 ,
"kind": 0 ,
"tags": [],
"content": "{\"id\":\"c69b71dc564fdc350acddff929f25d7202ac1470c87488608bd6d98e426ba763\",\"name\":\"Essencial\",\"about\":\"Supporting Circular Economy 🧡\\n» Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. \\n» With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. \\n\\nProfessionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. \\n\\nI live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. \\n\\nPassionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. \\n\\nWhether you’re curious about ingredients, custom blends, shipping, holistic nutritional advice or simply want to connect, I warmly welcome your messages 💜\",\"banner\":\"https://i.nostr.build/CvCgWrOSxwGUwBlc.png\",\"nip05\":\"[email protected] \",\"lud16\":\"[email protected] \",\"display_name\":\"Essencial\",\"picture\":\"https://i.nostr.build/gAnV.jpg\",\"displayName\":\"Essencial\",\"website\":\"\"}" ,
"sig": "5af153d2b22406901052cd68bf6ef0e9bee2e9fd2198ea9cb10c6c327439322d02dbefb54a4e977451a55ec9d04f1af26778ad84c0f299a613c6dc0f3ffbe822"
}
Last Notes npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Sorry not sorry… ☺️ making more of these raw vegan chickpeas omelettes…this time with fresh wild garlic!!! It’s that time of the year 🌱🦋 wishing you all a happy day with all the challenges you are facing! Remember: always speak from your heart… #rawvegan #health #foodstr #vegan #fromscratch https://i.nostr.build/lbWREsTfJ2uwhsT7.jpg npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial First time at lunch…got swollen…then again during dinner…same spot 😬😭😫 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I bit my lip twice today... 😩 😩 😩 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial @npub1kwq…0hh4 👆🏽🌱🦋🌞 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Habe grade Bärlauch gefunden ;) vor 4 Tagen war noch nichts…und heute alles voll 🌱🙏🏼 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Happy me….its spring and we just went for fresh wild garlic 😍 Just 4 days a go there was nothing in the forest…and today pura vida pure abundance #nature #wildgarlic #spring #detox https://i.nostr.build/BkCGWPLihxCkHf8T.jpg npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Wishing you a great day too 💐🕊️🌞 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM uyyyyyes...enjoying a good work-life balance, by taking breaks in the sun 😃 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial You can make this yourself. Soaking chickpeas over night, adding your favourite spices, a little ground flax seed and/or psyllium husk. Mix and spread on a baking/silicone sheet. Dehydrate or bake on low temperature in the oven, turn round and bake/dehydrate a bit more👍 No dead Animal and No anima suffering…people forget how much suffering the egg industry causes… npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Ich war vo ein paar Tagen Ausschau halten…hab aber auch noch keine entdeckt. Freu mich schon darauf 🌱 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial You made my day 😁 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Wow, that's amazing! Wishing you much success and growth for Nostr npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Nice! Gibt es schon Bärlauch? npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial This is next level of omelette!!! It's raw-vegan and grain free! Made from sprouted chickpeas!! I can't even describe how delicious this is! Filled with veggies and sprouts marinated with an avocado salsa. I need more of this 😅 https://i.nostr.build/DGVrkb3Ak2YvA5x8.jpg https://i.nostr.build/le5efguILt5YmpW8.jpg #rawvegan #health #omelette #foodstr #livingfood #fromscratch npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Lemon trees are growing… 🥰 They soon need bigger pots… GM Nostr fam #gardening #plants https://i.nostr.build/1Wo3reKa1d3nU7Nc.jpg npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Wohooo can’t wait to see your garden blooming 🌱🌞🦋💚 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Good morning sis 🕊️ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Just do what you resonate with… npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 🌞 and pura vida 🦋🌱 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM fam 🦋 feeling butterflies as it’s getting warmer and plants🌱 sprout everywhere! Can you feel the power of the fire horse too???!!! Made e big ginger-turmeric-lemon-pepper b juice batch, for every day shots in the morning! And I also made a shot of the same mix but with carrot, celery and apple to “clean” my juicer and not wasting anything ☺️ Now taking my break-fast in the sun! Have a great start into the week dear souls 💜 #rawvegan #pv #gm #health https://i.nostr.build/l4gv2iZJbQ9tBbCc.jpg https://i.nostr.build/oMZkIri7vnOCik9s.jpg npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Happy Nostrday 💜 GM and PV 🌞 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM fam Sun is out 🙏🏼🌞 having a chocolate-banana-maca smoothie and scrolling through Nostr 💜 Dehydrating something new…if it works out, I’ll have chickpea-omelet for dinner ☺️ #sundaystr #GM #smoothie #sun #rawvegan https://i.nostr.build/9NEeb2OyPwh5DdAf.jpg npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 🦋 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 🦋 pura vida 💚 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Enjoying my today’s creations ☺️ All raw-vegan organic and made from scratch. My kind of self care 💚 Spinach Quiche, carrot burger, salad with tahini-lemon dressing #rawvegan #vegan #foodstr #health https://i.nostr.build/70Sfr5fFTpaglXrl.jpg npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial …der weiblichen Energie 💜 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Thank you ☘️ Good to "see" you here 🌱 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Today's super deli smoothie with frozen strawberries, banana, tiger nut flakes, cashew, almonds, dates, water https://i.nostr.build/48ryBxHgRihBqtrX.jpg npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM Nostr Fam Saturday’s for delicious creations in the kitchen ☺️ Making Spinach Quiche, crackers, energy pearls. Drinking tea and organising projects and new beginnings…🐛🦋 Love and trust is my mantra 🕉️ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial 100% npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I love seeing this! Appreciation for art, circular economy, community support and trust 💜⚡️🧡 Nostr rocks! #nevent1q…qk7x npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Thats cool! I’ve won so far a yo-yo 🪀 as a kid and tickets for a circus performance 🎪 I’ve also won twice food packages to try new vegan products ☺️ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Yes, I firmly believe it and experience it myself… AI learns from us and we learn from AI. It's an ongoing process as long as we don't abandon our critical thinking, our curiosity, and our drive for further development. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 🌞 Something is shifting…💫 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM Nostr Fam Today I’ve got my breakfast bowl on the road/tracks 😅 doesn’t look as pretty but it’s delicious and nourishing anyways… Happy Wednesday and keep shining from inside out 🕊️ #rawvegan #foodstr #breakfast #freedom https://i.nostr.build/ycbqvGazwCArf7rO.jpg npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 💜☕️ have a great start into the new week npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial This is how I make spaghetti... 🍝 Adding a peanut-ginger-sauce...soooooooooo delicious 🤩 and satisfying! https://v.nostr.build/g48uGxyoAfhdIzSj.mp4 https://v.nostr.build/ODQcdCM0RgsMgNqe.mp4 #rawvegan #spaghetti #foodstr #bonappetit npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial New recipe on #zapcooking 🌸 #naddr1qv…42w5 #foodstr #recipe #smoothie #rawvegan #vegan npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial thank you so much! npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial das ist eine wunderbare Sache 💚 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Hi @ivy, could you share the npub of Mel? I'd like to look into her profile on Nostr...but no search finds her under @Mel 🤷🏽♀️ Thank you 🫶🏻 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Best music on Nostr 💜 🫶🏻 #note1zzg…dlh9 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I'm using Nostria already. It's quite a complete client!...but didn't know about these settings, I will have a look. Thanks for the effort you are putting into this project! #note1qqq…vjmn npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Ahw 🥹 Looks so peaceful 😌 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Happy Birthday 🎈 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 🌞 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Sounds horrible! Do you know what the triggers are? npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Where’s the “M” You’re not the GM nostrich? npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Time for late lunch 🍽️ Spaghetti from raw carrots and kohlrabi with hemp seeds, radish sprouts and asian dressing with lemonjuice, ginger, turmeric, garlic, soy sauce, salt, vinegar and the best: PEANUTBUTTER 🤩 https://i.nostr.build/Th4YztiGYiUUefry.jpg #rawvegan #vegan #lunchstr #foodstr npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM. happy day... wishing you 🌞 and ☕ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial thank you dear soul for the reminder 💫 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM Nostr Fam. What a breakfast 😍 Chocolate Smoothie made from pure cacao beans, chia seeds, maca, almonds etc. And home made rohyal chocolate-maca pearls 🕊️ Wish you all to take good care of your body and mind. Remember Health is Wealth 💚 Make your own food, then you know what you are eating :) https://i.nostr.build/pawd4DItD8kiyuVU.jpg #raevegan #breakfast #gm #health npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial G. Edward Griffin has written very important books, like "World Without Cancer". So listening right now to this talk ⤵️ Quote from Edward Griffin: "There is nothing wrong with changing your mind. If you don't change your mind, you never learn anything" https://www.youtube.com/watch?v=2TSKkPdTqCg npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GN sweet dreams :) npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Good morning 🌞 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial hope you can reach many more nostriches and build your new studio!! npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial https://aqstr.com/ is a really great opportunity to: - connect - discover nostriches - share their content, if it resonates - and this, while earning sats ⚡️ #aqstr @npub1dsn…2h64 #community npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Can't see your note ?!? 😉 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Great initiative! Keep growing and creating circular economy 🕊️ #note123h…gfmt npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Best of luck 🕊️ You could also launch a campaign at https://www.zapfunder.site/ 🍀 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Looks like a good alternative/competitor to nostrbuild ⚡️ #note1x3h…wes0 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Not related to BTC but still could resonate with you :) #naddr1qv…jw2z npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Christ is the light in each of us. Thank you for sharing your thoughts. Yes, I'm with you. The question is what we cultivate with what we "own"... be it knowledge, monetary wealth, tools etc. Sharing is caring #note1wau…nke8 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Christ is the light in each of us. Thank you for sharing your thoughts. Yes, I'm with you. The question is what we cultivate with what we "own"... be it knowledge, monetary wealth, tools etc. Sharing is caring npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial 100% 🕊️ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GN and GM keep shining 🕊️ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Storytelling... How democracy was born #democracy #storytelling #btc #freedom #naddr1qv…akm3 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial No need to open Youtube and look for blablabla... This explains everything you need to know #naddr1qv…3jy6 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial this is insane...but you're probably right. Unethical from a to z npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial OMG...! Something like that is totally unethical. People should learn to let go...not to keep people alive artificially. This creates complete distortion... npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Jaja, the sun is always shining although we can't see it 😉 No caffeine for me... 😆 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 🌞 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 💚 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Thank you 🙏 I actually started selling raw vegan desserts to nostriches...It worked well for a short period of time...The thing is, nothing has conservatives and as it's raw, it needs to be stored cold or consumed in short period of time. Through summer time, temperatures won't allow me to send it. So it's kind a unstable everything... npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Thank you 💚 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Love knows no speciesism 🥰 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial All my creations turned out soooooo deli!!! When comes the time I can send you through Nostr taste, texture, flavour, smell...??? Of course #rawvegan #glutenfree #healthy Banana-chocolate-rolls Coated with chocolate https://i.nostr.build/ZBuqYmZkku04vL9J.jpg Coated with coconut-orange icing https://i.nostr.build/86hlgVSc7OtcrbmX.jpg #foodstr #zapcooking npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 😎 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM Nostr Fam, happy start into the week 💚 Remember to take breaks, breathe consciously, and don't believe any advertising. Have you ever actually seen an ad for fresh fruits and vegetables? #health #GM #breakfast #foodforthought #rawvegan #fruitlover https://i.nostr.build/MuwIAOiVs8HORNCd.jpg npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Thank you for being so responsive and open to suggestions 🫂 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Das glaube ich dir. Verbrennungen sind nicht ohne...! Gib dir Ruhe! Das ist sooo wichtig! Deine Hülle, dein Gewebe muss sich jetzt regenerieren, reparieren! Deine äusserste Grenze... Hab Geduld mit dir und deinem Körper npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 🥂🌞 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Hope it heals fast...Take good care! Bromelain and Aloe Vera is great for healing burns ❤️🩹 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Oh no!!!!! Get well soon!!! Bromelain aus der Ananas hilft zur schnelleren Heilung von Verbrennungen! npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Thanks! Have a great day 💜 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Namasté 🥂🌱🕊️🪷💜 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 💕🐕 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 🌞💜🪷 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 🌞💚 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Happy GM 💜 Same to you 🌞 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial And as you can tell....I love getting creative in the kitchen... Today in the dehydrator: Crackers, base for spinach quiche, garam masala carrot balls, "dough" for chocolate rolls (a new invention)... I hope it turns out well 🍀 Results to follow ☺️ https://i.nostr.build/fW7LITVEiCMqK39m.jpg #rawvegan #creative #health #cooking #vegan #foodstr npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM Fam 💜 Starting my morning with this Before: https://i.nostr.build/JSzLlaNaDYINRyF3.jpg After: https://i.nostr.build/KpcLq6pnjReohSoU.jpg #rawvegan #health #organic #sweet #fruitlover #GM npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Iodine ca be found naturally found in algae…iodine added to salt from the industry is not the same and should be avoided IMOP. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Cheers 🍻 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Today was a Smoothie day… 2 purple and one green smoothie. The green one was gone to quickly so I didn’t take a pic 😅 I’ll do more tomorrow. It’s that time of the year to start detoxing… 🥂💚 #rawvegan #health #zapcooking I’ll post someone smoothie recipes soon 😍 how about a hashtag #smoothie @npub1xxd…kt7a ? https://i.nostr.build/NsGWIXqJIIKlfmZf.jpg https://i.nostr.build/OayZhmDZdP7fzzo7.jpg npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial the path is the goal 🕊️ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial They are great, but be mindful, they can get bricked. Mine bricked after installing the new update 😭 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial What a beautiful GM 🤩 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Very lively and a very nice accent. Hopefully you'll get lots of Nostrich-students. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM fam 💟 Studying and practicing Bitcoin this whole morning...it burned all my minerals...Did you know that screen light depletes magnesium? Yes, even when we wear blue-light-blocking glasses. That's why I now restock with a delicious muesli during my break-fast break 🥰 Perfect timing, as the sun just came out. https://i.nostr.build/fVeBwMze8A9ZZabl.jpg #GM #breakfast #BTC #study #health