Jayvy

A gym guy on nostr

Public Key

npub14tk83wdd9tzxdcj5edv9c6n9tfh667nct002a9peasxu5tflrrjsqpjfld

NIP-05 Address

Profile Code

nprofile1qqs24mrchxkj43rxuf2vkkzudfj45mad0fu9hh4wjsu7crw295l33egpzamhxue69uhhyetvv9ujuen0w4h8gctfdchxvmgpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhghlw7z0

Publishing to

relay.fountain.fm

relay.primal.net

relay.damus.io

Author Public Key

npub14tk83wdd9tzxdcj5edv9c6n9tfh667nct002a9peasxu5tflrrjsqpjfld

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Last Notes

2025-12-21 08:35:08 CET

I bought this book and began to read it on the plane on the way to see my family for Christmas.
For the seven hours of the flight, I just read nonstop and finished it just like this. I recommend it.
https://blossom.primal.net/cb7aa4e0bad4836f56711f3221c408d1a3a7e156cd32f9c2b0f492ffd1ec7bdc.jpg

2025-12-09 21:19:45 CET

On the way to 3 plates on chest press. I can translate this to a 2 plates 25 on the bench
https://blossom.primal.net/b56f74c63d15add37e313662596a0df88dafe79db5831aed9c34e0438183bb9f.jpg

2025-12-02 08:02:43 CET

Bitcoin’s electrical cost acts as a real world economic floor..miners won’t sell below what it costs to produce. As that cost rises with difficulty and energy demand, the baseline value of BTC naturally trends upward. It’s not just market psychology.. it’s thermodynamic economics.
https://blossom.primal.net/83d741cfb0d8eec52a681783537e095550c1a0e7b319ba5cd6ef0a009ecbe302.png

2025-11-07 14:08:35 CET

People sell because they have no conviction. They don't know what bitcoin stands for.
They produce nothing for society and fear losing what they already have.
I know that if bitcoin were to start again today it would be able to recover and what I would have lost I will recover because I add to society with my work.

2025-11-05 06:17:37 CET

I understood bitcoin and began my true journey with it in the begining of September. Let's just saying I am in big loss as a trader
Had 15 btc in 2013 but I was 11 after mining and just thought it was hacker money and gambled it away.
Now that I matured and I know what it truly is after my own research.
I will never sell. I buy for my future and for my family that don't trust bitcoin.

2025-10-11 17:46:46 CEST

Just hirt myself trying to rdl 205kg. Done 2 reps the 3rd one was to much for me...
Gonna recover and destroy that weight

2025-10-08 20:09:14 CEST

I fucking love bitcoin

2025-10-04 19:23:42 CEST

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Thanks I'm gonna look into it

2025-09-29 18:42:15 CEST

https://blossom.primal.net/fcda4bd69b0136459c8361f04b8fe73bb6d71ce17b19370aa826bf3fd4e2edce.mp4

2025-09-28 20:44:21 CEST

Watching the seasons change makes you realize time is moving, even when your daily routine feels the same.

2025-09-28 20:41:43 CEST

GM nostr !!
There’s something underrated about quiet mornings. No noise, no rush, just a cup of coffee and a moment where the world feels slower.

2025-09-28 07:40:59 CEST

If you stopped focusing on the “big win” and doubled down on the small daily work, where do you think you’d be one year from now?

2025-09-28 07:40:13 CEST

Sometimes the hardest part isn’t pushing heavy weights or grinding through long hours of work. It’s showing up consistently when nobody’s watching. Discipline is built in the quiet moments, when it feels easier to skip. That’s when progress is actually made.

2025-09-28 04:27:22 CEST

Stay humble and stack sats.

2025-09-27 08:49:27 CEST

Can't sleep tonight, don't know why

2025-09-27 00:52:27 CEST

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No need to brainwash them just tell them its too complicated and you take care of it. That's how banks are created...

2025-09-27 00:06:07 CEST

Working the wings to fly on top with my bitcoins
https://blossom.primal.net/768852f3364c93f0e315254abf3847a48844d9560d5ce3ab020fdfe7fc241a2b.mp4

2025-09-26 23:58:18 CEST

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Freedom is taken not earned nor claimed.

2025-09-26 17:57:06 CEST

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GM @nprofile…0znl how is the day shaping up ?

2025-09-26 16:36:24 CEST

GM Nostr !! hope everyone is buying the dip

2025-09-25 18:29:35 CEST

Do whatever it takes to keep your freedom.
That's the only thing that have value in this world

2025-09-25 18:07:46 CEST

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Take the gym, running and love pill

2025-09-25 18:04:29 CEST

I changed my lightning adress can someone mini zap me some sats to verify it works pls?

2025-09-25 17:31:29 CEST

For those that want to learn more about what I do in my lab :
I work on understanding how certain proteins interact inside human cells. To do this, I grow bacteria (E. coli) to produce the DNA I need, transfer it into human cells, and then study the proteins with lab techniques that let me see how they behave.
My main focus is the interaction between the Shank3 protein and the HCN channel. When this interaction doesn’t work properly, it has been linked to conditions like autism spectrum disorders, epilepsy, and memory or learning difficulties.
By studying this connection, my goal is to bring new insights that could one day help find solutions for these kinds of neurological problems.

2025-09-25 16:39:53 CEST

GM nostr !! Today I am in the lab and I harvest the proteins my cells have produced
https://blossom.primal.net/84e4f562ec2dad0f61413ed4aecb75798d2d00f184d9e062850f284ae27ebafb

2025-09-25 04:59:17 CEST

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Watch one piece you will think me later

2025-09-25 02:36:59 CEST

I chose an orange cat because it would not be fair to bitcoin if I didn't
https://blossom.primal.net/943a4d5e7ff30e9f165c6713599b702c35af60b66583fc47f9f0930647dc7ada.jpg

2025-09-25 02:33:13 CEST

I chose an orange cat because it would not be fair to bitcoin if I didn't.
https://blossom.primal.net/6f899ed3e115b3b01e52bef640128acc5155f927bb8f79f1cd5a70b62dc6d400

2025-09-24 23:42:49 CEST

I don't think failure really exists. Either you move forward or you learn. For example, I lost a lot of money in memecoins... I could cry about it. but I realized that I was running after wind and I came back to Bitcoin, a true currency with real goals behind it. What I saw as a loss became a lesson that made me evolve inside.
What was your lesson for you?

2025-09-24 23:33:32 CEST

Every day we have a choice.
Immediate comfort or long-term progress. The problem is that comfort leaves no trace, while progress accumulates.
The real question is:
would you rather feel good now, or be proud of yourself in a year or two?

2025-09-24 23:24:25 CEST

Proof-of-Work isn't just for Bitcoin, it's for life. Achieve your goals.

2025-09-24 20:57:30 CEST

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That's a great question... I have a way to see freedom that was influenced by my grandfather.
For me, freedom means not being permanently bound to anything, or at least knowing that a chose to be bounded to it
It’s the ability to recognize when something has influence over me, to consciously choose whether I accept it or not, and to know I can walk away when I decide. For example I know that my girlfriend has power over me because of the emotions I have for her but I chose this and accept it. If she begans to be toxic I know that even if it hurts me to leave I will not stay because freedom is a pillar of my identity.
That is also why I chose bitcoin over the bank system. Because I have easy access to my money and banks can stop me from using it and if there is a better alternative in the future I will change to it.
For me true Freedom isn’t about rejecting all forms of control, but about keeping the power to step in and out of this control to myself and on my own terms.
Kind of a long note 😂👀

2025-09-24 20:18:24 CEST

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A bench press and a squat rack are missing 😂

2025-09-24 19:45:59 CEST

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This is because we are free

2025-09-24 19:44:14 CEST

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I did😂
https://blossom.primal.net/301723651d1c24089d1d925d341c5d45cf51002d5f02f950e529c966e585f4c0.mp4

2025-09-24 16:54:18 CEST

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Let gooo !!! Great achievement!, if you need any advice feel free I am a kinesiologist

2025-09-24 16:52:53 CEST

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I'm just here since a week and totally forgot about Instagram, X and tiktok... nostr is such positive and good people that I feel at home

2025-09-24 16:49:56 CEST

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Gonna keep this quote in my quote book

2025-09-24 16:47:05 CEST

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Isn't it from Voltaire?

2025-09-24 16:42:13 CEST

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Nop, to young for that but I played Nintendo 64 with my dad

2025-09-24 16:38:08 CEST

GM nostr, today is leg day. Time to suffer

2025-09-24 16:36:50 CEST

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Damn my first email was in 2012...

2025-09-24 16:34:48 CEST

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But we only use it for stuff that can't be sent by email. Banks will be the same.

2025-09-24 16:33:55 CEST

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It is true. Bitcoin is the only money that can't be manipulated by a minority, and the only free market to ever exist.

2025-09-24 16:30:39 CEST

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Let's goooo!! Let's achieve our goals together!!
https://blossom.primal.net/1022bb94931e6365e8f6072aa49983e14b6377cc245bd40ceb5b5fe206b15751.mp4

2025-09-24 07:05:21 CEST

Just a friendly reminder to take care of your health with the same dedication you take care of your bitcoins.

2025-09-24 06:02:44 CEST

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not planning to die soon😂 but it is incredibly important when you think about it

2025-09-24 05:55:01 CEST

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that's why i joined nostr, sharing my gym journey in nostr and in twitter is not the same.

2025-09-24 04:40:11 CEST

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🫂

2025-09-24 03:59:21 CEST

Don't panic because of the price, bitcoin is extremely undervalued. While you are panicking they buy the dip.
https://blossom.primal.net/97f56e915cf7d80f9d261b583f09f10cbd7e55a667fb5198e7048b8814341478.jpg

2025-09-23 23:35:31 CEST

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Same goals here. Gonna propose soon.
https://blossom.primal.net/be1632d2a212ae6266817d32d13aefd02969316570be6494fa80656dd4c7c22d.jpg

2025-09-23 23:34:00 CEST

Same goals here. Gonna propose soon. I only say it here cause she isn't on nostr
https://blossom.primal.net/be1632d2a212ae6266817d32d13aefd02969316570be6494fa80656dd4c7c22d.jpg

2025-09-23 23:23:49 CEST

Did you go to the gym today ?

2025-09-23 13:06:08 CEST

Every rep done, every page read, every bitcoin bought... it all compounds

2025-09-23 13:04:47 CEST

Hard work is free. Regret is expensive.

2025-09-22 21:07:31 CEST

Time is the only currency you can never win back. Invest it in what really matters : Family and Bitcoin
#bitcoin #facts

2025-09-22 02:21:42 CEST

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the definition of going to the gym 😂😂

2025-09-21 07:13:09 CEST

What's your best tips to save money and buy bitcoin?
#bitcoin #tips #money

2025-09-21 03:30:35 CEST

Finally did it !! I maxed out the pec dec! Let's go🔥🔥
https://blossom.primal.net/a227ec5386cfadc541402e88b10f996b1846ef122fd8e69b9eb31a24df33d446.mp4

2025-09-20 19:41:57 CEST

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use bitcoin and that's it. problem solved

2025-09-20 19:39:02 CEST

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finally someone says it

2025-09-20 01:40:55 CEST

What made you start going to the gym? #sport #fitness #sports #gym

2025-09-20 01:11:19 CEST

First time hitting 195kg on RDLs not gonna lie I was scared of this set... I think my form can be a bit improved but its alright.
#fitness #gym #nostr
https://blossom.primal.net/6b834d35691ae90a21ef8ff4886dae13cdaec9cf81bfe221ab5a71f189e42eba.mp4

2025-09-20 00:14:42 CEST

First time hitting 195kg on RDL today!!
https://blossom.primal.net/6b834d35691ae90a21ef8ff4886dae13cdaec9cf81bfe221ab5a71f189e42eba.mp4

2025-09-19 20:02:41 CEST

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Second music is fire🔥
https://fountain.fm/episode/r19cnBsTUuva70CHh5tt