axmls

🇦🇺 | Strength Coach | Powerlifter

Public Key

npub19yulk809j77ngt9rmds6pnwdqy78grwwvpx7vl7wzlyqzf70v7fsf32lxt

Profile Code

nprofile1qqszjw0mrhje00f59j3akcdqehxsz0r5ph8xqn0x0l8p0jqpyl8k0ycpp4mhxue69uhkummn9ekx7mqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgz5vrpr

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nos.lol

relay.primal.net

Author Public Key

npub19yulk809j77ngt9rmds6pnwdqy78grwwvpx7vl7wzlyqzf70v7fsf32lxt

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Last Notes

2025-12-30 07:25:00 UTC

Looks like there’s some shit going down in the world boyos

2025-12-28 11:08:21 UTC

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I don’t have kids yet, but I wouldn’t be surprised if I end up going this route. I have the skills to teach and don’t trust the education system to improve by the time I have children ready for school

2025-12-28 11:04:39 UTC

Gm Nostr
Nothing exciting out of me, post-comp block is managing niggles, some tech tweaks and juggling the Christmas and holiday period
160kg x 4
https://blossom.primal.net/d1affcf294c67847232d296d5a414e009cfe22956d7dc47f3567a59157e38613.mov

2025-12-24 12:22:45 UTC

Merry Christmas Nostr

2025-12-24 12:22:16 UTC

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Merry Christmas mate

2025-12-12 08:46:10 UTC

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Relief. Thanks brah

2025-12-12 08:46:00 UTC

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Thanks brah

2025-12-12 08:45:46 UTC

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Thanks mate. I’ll be eating up for the first half of the year, so I think 290 is definitely realistic in the near future at the least

2025-12-11 09:38:14 UTC

Gm Nostr
Competed on the weekend and fucking did it!! Broke a 4.5 year 1298 day long deadlift PR drought
Pulled 277.5kg / 611lbs for my final pull. RELIEF
https://blossom.primal.net/bdb8f691a355d74c00a6b33a849eb8bd32b8be51639588a9f184a50694bda264.mov

2025-12-05 01:48:20 UTC

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For sure, externals matter a lot

2025-12-02 07:48:23 UTC

Does a bitcoin gym exist? #asknostr

2025-12-01 22:44:10 UTC

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Nice bro. With legs like that it won’t be long, you’re built for a good squat

2025-12-01 22:28:05 UTC

Hit my opening squat yesterday at 187.5kg. Didn’t feel nice, I would imagine top end right now is 210kg on my best day providing the adductor holds. 5 days out.
#fitness #gym #liftstr
https://blossom.primal.net/ca1b6094524f1859e51bbeda075468199c87b462a70e82f40324be7690ff7a90.mov

2025-12-01 22:21:11 UTC

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Trackers are only good for step counts which is only part of the equation

2025-12-01 22:20:00 UTC

Gm ☕️

2025-12-01 22:19:15 UTC

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Play stupid games, win stupid prizes

2025-12-01 10:22:30 UTC

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It seems to have come out everywhere today. Mega happy that they are calling it a satanic pedo ring, exactly what it is. Qanon schizos may be right after all.
Absolutely fucking putrid. Communists naturally silent about it

2025-12-01 10:12:07 UTC

A far-left communist homosexual indigenous activist got busted as the ringleader of a satanic pedophile ring in Sydney today
This is like every meme rolled into one except it’s actual real life. Fucking putrid. Death penalty.
https://www.abc.net.au/news/2025-12-01/sydney-arrests-satanic-child-abuse-network/106085480

2025-12-01 09:51:37 UTC

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Gm. I live in Melbourne and it’s been raining all weekend. Muh climate crisis

2025-11-30 11:23:07 UTC

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It aligns with what I feel is necessary in the upcoming future and had I known about it sooner I probably would have dipped my toes in a while ago. Better late than never I guess 🤣

2025-11-30 10:49:18 UTC

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Quote with comment. Someone willing to share your content with their own perspective is the highest form of sharing imo

2025-11-30 10:27:27 UTC

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Thanks bro, happy to be here 🗿🤝

2025-11-30 09:20:21 UTC

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Respect. I am only here because of the digital id and found Nostr by chance a few days ago. Here’s hoping a VPN will work to get around it, if not then this is my new home.

2025-11-29 22:05:00 UTC

Made this for the normie feeds. Instagram reach is dogshit these days, but this went off.
It’s cool I have enough historical footage to put something like this together
Also have been wanting to use the based audio for something for a while 🗿
https://blossom.primal.net/b3aeb690bb9b44bf7f3ed9d35c9d7bd937ff3ad19b3afeb5d50476359b28e1b5.mp4

2025-11-29 21:06:55 UTC

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If you’re lifting weights and training to lift more, training fasted is never a good idea. Unless you absolutely have to due to schedule, eating beforehand will yield significantly better training in the long run

2025-11-29 20:46:52 UTC

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Sounds crazy, enjoy mate

2025-11-29 11:48:03 UTC

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That is going to go down very well

2025-11-29 09:46:52 UTC

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If anyone was wondering about an early life check let me save you the hassle. Yes she is.

2025-11-29 09:42:04 UTC

Three days on nostr has exploded my mind as to what the Bitcoin community is accomplishing. Everything is still so early too.

2025-11-29 09:39:46 UTC

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The “great Western values”
- bombing children
- bombing churches
- pdf file safe haven
- definitely not influencing western governments through lobby groups
Ahhh them great Western values

2025-11-29 09:38:26 UTC

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Gm ☕️

2025-11-29 07:43:26 UTC

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It’s the first step towards digital ID and a social credit system. I only found Nostr while looking for alternatives. If a VPN works I’ll use it to bypass until it doesn’t, otherwise it looks like Nostr will be where I thoughtdump and boredomscroll from here on

2025-11-29 07:34:21 UTC

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People would rather do what’s popular over what is right or true to themselves, even if it means participating in humiliation rituals

2025-11-29 07:06:59 UTC

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Facts bro

2025-11-29 05:53:58 UTC

This is the formula to succeed in fitness. Simple, not easy.
1. Follow a training program designed to get you stronger and performing better
2. Don’t eat too shit most of the time
3. Be active daily
4. Drink water and sleep well
5. Do it well the majority of the week, for weeks, days, months and years on end
It’s literally the formula, most people just don’t know how to make it work for their lifestyle

2025-11-28 20:25:25 UTC

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A strong conventional for me carries over a lot to my sumo. I had a block not long ago where I was pulling conventional at 240kg and pulling sumo at 260kg within a few days

2025-11-28 20:23:36 UTC

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Nice bro

2025-11-28 11:41:39 UTC

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I agree. But a mass exodus from Australia isn’t the solution to the societal and cultural issues we are having through replacement migration. However, I am becoming increasingly for parallel economies existing

2025-11-28 11:40:34 UTC

Equal PR’d my deadlift tonight. Heavies are done, now we recover for comp next Saturday
270kg
https://blossom.primal.net/c1c8e3dd364ca0796a5e735be7baf786cdc55353f8e090bd4edd1ee1ff5741c5.mp4

2025-11-28 11:39:45 UTC

What are the best podcasts on @nprofile…m9y0 ? Listened to two, got paid in sats. Madness

2025-11-28 02:09:50 UTC

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Running away isn’t the solution

2025-11-28 00:17:58 UTC

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Traditional forms of education are basically obsolete now

2025-11-27 23:15:44 UTC

Gm
Happy thanksgiving to the Americans on the feed 🍗

2025-11-27 13:06:29 UTC

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If they truly cared about child protection and safety they would ban pornography and the other sexual degeneracy poisoning society. This is just digital ID as a Trojan horse

2025-11-27 13:04:36 UTC

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Relevant machinery to today’s society sadly. Gm ☕️

2025-11-27 11:35:55 UTC

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Gm ☕️

2025-11-27 11:34:19 UTC

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Success

2025-11-27 11:34:01 UTC

142.5kg for last heavy bench. Butt lifted so wouldn’t count in competition ffs, small tweaks should fix.
Video uploads a little slow, I guess that’s normal?
Big deadlift tomorrow providing my adductor holds up.
https://blossom.primal.net/8a1dcfc8e1eec73f7e1562780cccd111a6701fa852e27713965068ba4f6a0af6.mov

2025-11-27 10:48:41 UTC

I’m not new to Bitcoin.
I’ve been in crypto since 2017, have done very well in Solana NFT (2021) and memecoin (2024) bullmarkets and would even consider myself a micro-influencer within my community. I have held small bits of bitcoin here and there over time and understand what it is.
However, Nostr is the first time I have participated in the Bitcoin community. I’m not foreign to the concept of Bitcoin being financial freedom or a monetary revolution, but I now realise there are circular economies that exist and that people are out here trying to use Bitcoin in their day to day
So for those who are aware; where can I learn more about these circular economies?
Does this exist in Australia (I vaguely remember Bitcoin Cash happening in North Queensland back in 2020??)
Any good reads on Bitcoin that support this idea?
Considering the way of the world with censorship, the inevitable collapse of the financial system and whatnot, these concepts make more sense to me now than ever, so I’m keen to dive into some resources that people hold in high regard.
Let me know in the comments

2025-11-27 10:27:40 UTC

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I think you change with your environment

2025-11-27 10:27:05 UTC

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Facts

2025-11-27 09:04:04 UTC

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I lived most of my life without a dog. Last 4 years I have lived with my girlfriend’s dog once we moved in together and can’t imagine life without him. Your home life will be infinitely better, beautiful animals.

2025-11-27 00:22:00 UTC

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I don’t track anything at the moment, I’ve done enough of it over time to eyeball pretty well as I eat the same thing every day. I’d estimate 180g protein and ~2300kcal

2025-11-26 23:06:05 UTC

Last heavy bench session today before competition. Been recovering well this block, but fatigue is here. 142.5kg today will be -2.5 below my best bench and +5 above my best in this weight class (I am competing at -83kg)
Secondary deadlifts from Tuesday 220kg x 3
https://blossom.primal.net/deae06ee6c3d5240c906bcd52ab43308f534caba1d0b1a69f54ffec42986e27b.mov

2025-11-26 23:01:41 UTC

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Gm ☕️

2025-11-26 22:07:55 UTC

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Still decent lifts, Strength is all relative. I have my biases obviously, but training is best when you find the modality you enjoy the most

2025-11-26 21:58:55 UTC

gm nostr ☕️
First day was fun, made it back for day two 🤣

2025-11-26 21:57:50 UTC

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I’m carrying an adductor injury, they should be better and heavier tbh 🥲
205 / 142.5 / 270 is the goal for this week. Hopefully slightly more than that on the day

2025-11-26 21:56:23 UTC

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Awesome, there’s a few people here that are at least posting about training.
Last heavy week is 205 sq, 142.5 bn, 270 dl. We’ll see how it comes together for the day, but slightly more than those hopefully

2025-11-26 12:31:40 UTC

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So it started in Australia and now the EU - while they focus on destroying Europe - will now censor dissent under the guise of “keeping the children safe”
2026 is going to be turbulent.
#nevent1q…242x

2025-11-26 10:44:16 UTC

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Gm ☕️

2025-11-26 10:42:54 UTC

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Bro’s gotta be not a day over 20 years old

2025-11-26 09:52:34 UTC

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The saddest part is that a lot of people will have learned nothing from lockdowns and mandatory vaccines and give in without second thought

2025-11-26 09:51:13 UTC

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We’re all gonna make it brah 🗿🗿

2025-11-26 09:50:54 UTC

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Let’s get it bro, loading 142.5kg tomorrow 🗿🗿

2025-11-26 09:30:40 UTC

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Thanks bro 🤝 It’s very likely that in two weeks this will be my only socials account with digital ID coming to Australia so I’ll do my thing to offer something different I guess!

2025-11-26 09:25:17 UTC

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I upload training to all other socials, I guess I’ll be doing the same here 😂🗿

2025-11-26 09:13:05 UTC

I’m competing next weekend. This is my last heavy squat before competition.
175kg > 192.5kg > 205kg
Where the lifters at? Does Nostr have lifting culture?
https://blossom.primal.net/1545cbfdc1e26829137da50d725e61f731d0b73d02c70285dccf59249f5f9f5e.mp4

2025-11-26 07:27:52 UTC

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When it feels like Melbourne can’t go any lower - it gets lower

2025-11-26 07:25:33 UTC

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Nice mate, that bloke in the background gave up on watching to see what happened next you spent so low in the hole 😂

2025-11-26 07:08:32 UTC

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That’s why I’m on here as of today. We’ll see how this unfolds over the next 12 months

2025-11-26 07:04:50 UTC

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It feels like it’s speeding up at an alarming rate now. Social media ban is mandatory jabs 2.0

2025-11-26 07:02:26 UTC

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Thanks fam

2025-11-26 06:16:40 UTC

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We live under tyranny. This government is putrid

2025-11-26 05:36:10 UTC

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2025-11-26 05:14:27 UTC

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Gm gm

2025-11-26 04:47:02 UTC

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Okay based

2025-11-26 04:10:22 UTC

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> I open Nostr
> first day
> nfi what doing
> i reply to some people
> they reply back
> i get zapped
> what’s that
> learn what zaps are
> how cool feelsgoodman.jpeg
> might stay
I need a place to dump myself and shitpost if VPN’s don’t get around Australia’s social media digital ID. Very cool concept.
#nevent1q…ftxh

2025-11-26 04:05:16 UTC

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How horrible 😢 Bless up Jason 🙏🏻

2025-11-26 04:03:28 UTC

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I get you. Strength is complimentary, so it’s a matter of stacking weight training in a way it yields max returns without being overbearing and too much of a chore.

2025-11-26 04:02:19 UTC

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🤝🤝

2025-11-26 03:46:14 UTC

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How come you hate the gym?

2025-11-26 03:18:18 UTC

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Just shows the state of the world and the state of the algorithm innit

2025-11-26 03:15:58 UTC

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🧃🐸