Supporting Circular Economy 🧡 » Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. » With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whether you’re curious about ingredients, custom blends, shipping, holistic nutritional advice or simply want to connect, I warmly welcome your messages 💜
Public Key
npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Profile Code
nprofile1qqsvdxm3m3tylhp4ptxal7ff7fwhyq4vz3cvsaygvz9adkvwgf46wccpz3mhxue69uhhyetvv9ujuerpd46hxtnfduq32amnwvaz7tmjv4kxz7fwv35hgar09ec82cs6q6tw8
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Published at
2026-07-13T12:48:22Z Event JSON
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"content": "{\"display_name\":\"Essencial\",\"name\":\"Essencial\",\"about\":\"Supporting Circular Economy 🧡\\n» Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. \\n» With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. \\n\\nProfessionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. \\n\\nI live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. \\n\\nPassionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. \\n\\nWhether you’re curious about ingredients, custom blends, shipping, holistic nutritional advice or simply want to connect, I warmly welcome your messages 💜\",\"picture\":\"https://i.nostr.build/gAnV.jpg\",\"banner\":\"https://i.nostr.build/CvCgWrOSxwGUwBlc.png\",\"lud16\":\"[email protected] \",\"nip05\":\"[email protected] \"}" ,
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Last Notes npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I have the privilege of being able to simply lie down at lunchtime and let my body rest horizontally 🙏🏼 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Gm Nostr Fam 🌞 See beauty, focus on beauty, live beauty, emanate beauty 🌸 https://i.nostr.build/XmBuRvQPjDAT40os.jpg https://i.nostr.build/WBzrn8DupSdy2RV0.jpg #nature #gm #natureismagical #flower npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Ok great. I’ll try with Brave next time and see how it goes 🙏🏼 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial On desktop…. Ok, thanks! I’ll try Brave next time 🙏🏼 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Yes…Koji produce enzymes that decomposes gluten to a certain grade. So it makes it easier to digest. All fermentation processes kinda pre-digest and break down antinutrients… and produce vitamins and enzymes. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I have a question: Which browser is the most efficient to use Hivetalk? Brave, Duckduck, Safari, or any other you suggest? I've had some issues, with microphone going on and off from other participants... Thanks and hope to join you soon in a room :) npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Sooooorrrryyyyy 🙈🫂😘 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Today was a special day and nothing excited happened…a very calm and lovable day 💖 That’s what I needed. I spoiled myself and my love with a homemade raw vegan tiramisu made from scratch and “sushi” made with chickpeas and zucchini and lots of veggies and sprouts, with a tomato tahini dip. A blue lemonade and some grapes. GN Nostr 💜 https://i.nostr.build/4b5DcdRgIU93mXzN.jpg https://i.nostr.build/PpfBVPMjP8nFsc4G.jpg https://i.nostr.build/KL2hUYDW7FxV3daB.jpg #birthday #rawvegan #health #food #vegan #foodstr npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Yesterday I made cucumber and carrot spaghetti with some diced bell pepper and a super delicious sauce made with tomatoes, tahini, fresh garlic, lemon juice, and a little salt. Then I topped it with a kind of parmesan made from ground cashew nuts, salt, and nutritional yeast. And of course, sprouts are never missing in my meals. Absolutely delicious! My dad brought me the cucumbers from his garden. https://i.nostr.build/NUlh4kHMZutiLI1R.jpg #rawvegan #sprouts #vegan #health #food #foodstr npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Ahw...!!! Same same 💛🌼☀️ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM Nostr Fam When the sun shines on this flowers, it's simply magical! It fills my heart with light...and reminds me of my own light. Let's shine our light, that's what we are here for 💛 https://i.nostr.build/Vr9JFq0fnLenVxKD.jpg #gm #nostr #light #nature #sunshine npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Maybe you can get advice from Heilkraft. They have a website and amazing products and also give support. Sending healing energy ❤️🩹 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I’m on the road… would love to. Will see of you guys are still online later when I get home ✌🏽 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial 🙏🏼💜🕊️🫂 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Sweeeeeet mini melon 🍈 😍 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Today is a SPECIAL DAY. Our eyes connected, and something happened... magic that made the whole system vibrate and turned our life plans upside down. Today, as every day since, I am so grateful to wake up next to my partner and best friend, to share with him, to support each other, reflect, challenge, love, be there for each other, complement each other, grow together, and be myself, just as I am. 28 years of gratitude 🫂💖🙏🏼 @npub1pzt…qr2x 🥂💌 #love #gratitude #friendship npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial https://youtu.be/dizaPv4LDWI #bip110 #knots npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I believe actually getting old(er) doesn’t mean to give up on vitality…but right now I’m facing the fact that my sight does. I hope to be able to reverse that 🪬 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial It's really hard for me to accept that my eyesight is getting weaker and I can't see clearly up close anymore… I've only recently started using reading glasses and I really can't do without them anymore 😭Since yesterday, they now hang around my neck, always ready. Like my ant used to wear them 😩 Anyone feels me? npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Thank you 🙏🏼🫂 wishing you a peaceful day 🕊️🌞 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM off the rails…it's school holidays and therefore much quieter on the train. I could get used to that ☺️✌🏽 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 🌞 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Very interesting 🪬 I think it's also mainly because we don't use our senses enough. So these senses atrophy. It's like with feet or fins. The webbing recedes, the feet get smaller...because we don't walk/swim enough. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial …social drug… GM #teachain npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Yeah, I’m in between noise and music…. I kinda like it for a short period of time. But then it can get annoying 😅 It reminds me more of Carnival. We didn't have school parades npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 🌞🕊️ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 💚🕊️ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Far from perfect, but I do my best to be very conscious in every situation and every moment, so that I can decide how I respond to situations. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial @nprofile…a2gt maybe? He's an artist, and has created stickers, flyers, logos, paintings and much more his whole life ☺️ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial If you don’t like him, there are several more to listen to. Like Bitcoin Mechanic… or listen to Jack Kruse etc. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Good question ☺️ living at ease in every moment…no drama…more gratitude 🥂 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I’d be open to help out too 🎯 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM ☀️nice view. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Your welcome :) npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Check out Mathew Kratter's Bitcoin University on YouTube, you'll find answers. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial The link doesn't work...but if I post your npub into zap.stream, I can listen to your stream. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial The thing is, there seem to be really cool people on Mastodon... There's a whole community that shares the same values when it comes to food. But there is the gap that I see things they post but they don't see mine. For me, social media is all about interaction and exchange...Otherwise it doesn't make sense to me. Yeah...head ackes everywhere...where humans interact 😂 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Made a deli salad and dressing with that huge tomato 🥰 Lettuce, cucumber, tomato, broccoli sprouts, olives, fresh corn, bell pepper, chard leaves, basil... The sauce: tomato, garlic, raw tahini, lemon juice, salt https://i.nostr.build/XWZkg3dVImKp32l8.jpg https://i.nostr.build/8RaZaWg0RSTwK8Sm.jpg #rawvegan #health #salad #food #foodstr npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial So: On Nostr I see Mostr-Mastodon user's notes...but neither they see my notes nor do they see reactions from my side on their notes... So what's the point? #nostr is the only real decentralized social network! npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial 2x 😂🙈🤣 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Congrats 🥳🌱 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial 💪🏼🥂 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Yesterday somewhere close… 😅 #noise or #music ? Thats the question… https://v.nostr.build/7uFGPD4TFxJZlsIM.mov npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 💜 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 💜 mystical beauty npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Beautiful day beautiful Nostr people 💜 I got spoiled with an amazing fresh cold pressed juice today🙏🏼 made by my love 😍 It’s beet, carrot and orange https://i.nostr.build/DIw5d59WI0zgkoqn.jpg #health #gm #rawvegan #livingfood npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Yes, it’s organic ☺️ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Not cultivated by myself…but still very impressive. https://i.nostr.build/8RaZaWg0RSTwK8Sm.jpg #tomato 🍅 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM This looks kind a creepy 😅 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I’d love to connect with you on a call too 💜 it’s so beautiful to find soul sisters in this earthy journey 🕊️ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Wearing #Nostr proudly 💜🙏🏼 handcrafted by @npub1pzt…qr2x https://i.nostr.build/er58aFJWmE8CzGff.jpg npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Yesterday @npub1995…8vtf and I talked on the phone for two hours. Such wonderful heartfelt connections can develop through Nostr! I'm just so incredibly grateful right now. Age difference doesn't matter, nationality doesn't matter, language doesn't matter. It's the heartfelt connection that counts… thank you Nostr 🙏🏼 #nostr #friendship #realconnection npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM Nostr fam 💜 It’s time for deli breaky 🍑 Have a great day, enjoy all you do and all you choose not to do ☺️ https://i.nostr.build/GPmBgklM0ki1295f.jpg #rawvegan #fruitbowl #health #gm #breakfast npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial It is… 1 BTC = 1 BTC ☺️ stop comparing with FIAT! npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Fruits is pure medicine 😍 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Awesome initiative! Cool you have an app now! But can't find it on the app store...keep the great work up! npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Great news! You are rocking this! I’d gladly test the beta version once it’s ready for Apple device. I really enjoy using Wisp! So I’m pretty sure it’s gonna be a great user experience 🚀 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM happy start into the week npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial We didn't get much thunder...but heard it far away. Good for her 🐶😅 It cooled down a bit and it feels so calming. Have a good start into your week 🫶🏻🚀 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial If you make your own mixes, this important to know when growing in jars with a sieve: Mustard, cress, arugula, chia, flax seeds, they all release slime when getting in touch with water. This will clog the sieve and the water will not be able to flow out and so it can rot. Always mix it with other small seeds that grow similarly fast but don’t produce slime like: alfalfa, clover, broccoli. 2:1 (more of the non slimy seeds) 🍀 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 💜 That rain was just what I needed 💦 finally fresh air! npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Zum Knuddeln ist es doch nie zu warm 😂 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial What's in your mix? Cress, radish? Right now I'm sprouting broccoli, mung beans and alfalfa together with mustard. i still have some radish sprouts in the fridge :) npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Wohooo! Celebrating your harvest ! Looks so delicious 👏🏼 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Ahwww....sweet soul 🥹 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Growing sprouts 24/7, 365 days a year 🌱 https://i.nostr.build/eXWWYuYpSHhd3kc2.jpg #sprouts #superfood #health npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Claimed it...and now? What does it change and what do I do with it? Sorry...not a tech person...just a normie freedom Nostrich ;) npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial "How do I know what I think until I see what I say?" E. M. Forster #foodforthought npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Cheap or expensive, doesn’t matter… lots of animal suffering included. Fish are being killed or squeezed out their eggs alive. Both is painful and stressful. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Oh my!!!! They are beautiful 😍💜🌶️ keep me some seeds, please @npub1995…8vtf ! @npub1pzt…qr2x I bet you’d like to grow some of these too ☺️ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Yes 👍 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I'm probably the only crazy person who carries around all her daily filtered clean water and food needs. That's why I have a rolling suitcase with me.😂 Water, water, water, iced coffee, fruit bowl, and more… https://i.nostr.build/JM6fFs4eugsYqCro.jpg #water #summer #health npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Gute Idee 😅 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Delicious 😋💚💚💚💚 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Wow 🤩 are they flowering just for one day? Or do they flower longer? npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I love it 🥵😂😅 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM Remember to hydrate with living food! https://i.nostr.build/PGLTC4CvPPCuAixt.jpg #summer #health #hydration npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial So many people suffer from swollen legs when it's warm. This is related to a congested lymphatic system. I'd love to tell everyone: just eat raw! Fruits and vegetables will get your lymphatic system flowing again. Tap water is dead and mostly full of garbage: fruits have electrolyte! It’s our best medicine we have and nature shows us! In summer we have an abundance of fruits and berries 🍓🍑🍋🥝🍎🍇🍊🍋🟩🫐🍐🍒🍉🍈🍏🥑 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial looks neat! I’d live there if I were😅 a little frog 🐸 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial But no ocean near…no wind npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial 37°C 🥵😅🫠 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Jaja, now I do…💚 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Gm 💚 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Same same ☺️🍅🌶️🌱 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Wow! That’s amazing! Send pics, please 😍 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Well not so sure…if the chain is full of arbitrary data, the blocks will be bloated and it’s going to be difficult to be running a node for common plebs. BTC is money only npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial This is new age spiritual teachings…we’ve got to distinguish what is evil and what is good. Maybe the good in something evil is that I am awake and choose to not blindly follow something that isn’t good. 😅 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM...Fam 💜 I have to get this message out here! Please read and share it with your community if it resonates! Stay alert and mindful 🕊️ We are facing a serious problem in our society! Many of the loudest voices, the so-called influencers, are not truly independent. Their income depends on contracts, sponsorships, and corporate partnerships. If they stop promoting the interests of the companies that fund them, the money stops flowing. As a result, they are often pressured to adapt their message rather than speak freely. This is a deeply concerning development. Be cautious when listening to those who make their living as influencers. Their opinions may not be as independent as they appear. The issue is not simply influence, it is dependency! When financial incentives take priority, the well-being... be it for the community or the bitcoin ecosystem. Listeners are being influenced by individuals who are themselves influenced by those who pay them! When money becomes the highest priority, truth and responsibility are often the first casualties. For this reason, I have never promoted a specific brand or product in my entire life. Throughout my professional practice, I deliberately chose not to sell powders, shakes, supplements, or capsules. Why? Because doing so would have created a financial incentive to fit every client into the same solution rather than addressing their individual needs. Yes, I consciously gave up additional income. I did so because I wanted to remain independent. My commitment has always been to support people as individuals, not as customers to be upsold. Every person is unique, with their own circumstances, challenges, and needs. Genuine guidance requires a personalized approach, free from commercial interests and financial pressure. My goal has never been to maximize profit. My goal has always been to provide honest, individualized advice based on what serves the person in front of me, not what generates the highest revenue. True professional integrity begins where financial incentives end. These thoughts came to mind after listening to Jack Kruse's speech at BTC Prague 2026. And even though I'm very skeptical about a lot of things he and many others say, I want to thank him for being an independent voice! #BTC #health #freedom #independent #money npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Oh yes 🙈 they are the worst! npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Yesterday at the lake, for the first time in years, I was bitten by an insect. I don't know if it was a mosquito or something else…😂…I didn’t even notice. I just noticed a red little dot on my foot. Everyone's complaining about the abundance of mosquitoes and how they're having severe allergic reactions, swelling, itchiness etc. I'm not "literally" itchy. Either it's because I lived in the tropics for seven years and the few mosquitoes I have here in the summer are nothing compared to them, or it's because I eat such a fresh and healthy (naturally histamine poor) diet that my body doesn't attract mosquitoes, and the one bite I got doesn’t bother me...🤣 Nevertheless, I don't want mosquitoes in the bedroom 😆 because they are annoying 🦟 How do you react to mosquito bites? Would be interesting to read! npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Story of the day: My neighbor's pool pump is so loud that today, when I saw him in his garden, I had to speak to him and ask him to do something about it. I know I'm sensitive to noise… but my window faces his garden, even if there is a parking slot in between…and the humming just goes on for hours directly into my room. While we were looking for solutions together (I'm glad he didn't get angry), I noticed that his currants are growing over his fence and they're perfectly ripe. There's also tons of field horsetail growing in his garden, which umgehen said was annoying. He invited me to get whatever I needed, also some elderflowers too… he had no idea that his garden plants have medicinal properties. I told him he could dry the elderflowers; they're great for colds and fevers in winter. And that field horsetail is fantastic for beauty and strength of tissue, bones, skin, tendons, ligaments, etc. I hope he appreciates his garden a little more now 🤗 (This one ⬆️ is for you @npub1995…8vtf 😉) #storrytelling #plantmedicine #plantpower npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial ☀️ 21.06.2026 Summer Solstice Today is the longest day of the year. The sun stands at the height of its power, inviting us to celebrate the abundance of life, gather fresh energy, and consciously embrace the season ahead. 🌿 Traditionally, herbs such as St. John’s wort, yarrow, and mugwort are gathered on the Summer Solstice and are cherished for their special healing properties. 🌸 A beautiful way to honor our connection with nature and the richness of summer is to weave flower crowns and wear them in the hair. 💧 Walking barefoot through the morning dew can feel refreshing, grounding, and awakening to the senses. 🌅 Greeting the first rays of the rising sun with a morning meditation can bring peace, strength, gratitude, and renewed inspiration. 💛 May this special day fill you with light, vitality, and confidence for the months ahead. How do you celebrate summer solstice? #summersolstice npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Vanilla plums??? Sounds delicious 🤤 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Ahhhh delicious!!! I would freeze and use them in smoothies or raw jam 😍 enjoy abundance that nature provides. We have cherry time… I’ll go picking these days with my dad. He knows all the fruit trees, nobody cares about 😅 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM Fam 💜 wishing you all a peaceful weekend, soak in some sunshine and eat lots of fruits 💚 Plants have superpowers 🌱🔋 https://i.nostr.build/Yie9jHpII6vm8SH6.jpg #Gm #superpower #health npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Today on the public bus I read this: Your muscles contract millions of times a day. And sometimes letting go takes the most strength. #foodforthought npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Well said 💚 have a lovely day 🕊️ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Always good to have a strategy… to not depend on someone external ☺️ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial In my Vitamix (high speed blender) ☺️ my daily tool 😅 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Even hugging oneself calms the nervous system. This can also be observed when someone is afraid or stressed; then their hands usually grasp each other or stroke their arms or legs. But it’s not the same then being held by someone you trust 💜