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2026-05-19 09:44:35 UTC

Karate isn't Japanese. It was born in Okinawa, a kingdom that traded with China, Japan, and Southeast Asia for centuries. The real origins might surprise you. Follow for more. #karate #martialarts

2026-05-19 01:00:02 UTC

Karate was a secret. For centuries it was taught privately: at night, in courtyards, one student at a time. Now millions practice it worldwide. Think about that. #karate #martialarts

2026-05-19 00:58:55 UTC

In the dojo of life, every strike teaches humility, for the hardest opponent is the ego within. #karate #martialarts

2026-05-17 17:56:42 UTC

List of #Shotokan #Karate #Kata + number of movements:
01 Heian Shodan - 21 moves
02 Heian Nidan - 26 moves
03 Heian Sandan - 20 moves
04 Heian Yodan - 27 moves
05 Heian Godan - 23 moves
06 Tekki Shodan - 29 moves
07 Tekki Nidan - 24 moves
08 Tekki Sandan - 36 moves
09 Bassai Dai - 42 moves
10 Kanku Dai - 65 moves
11 Jitte - 24 moves
12 Hangetsu - 41 moves
13 Enpi - 37 moves
14 Gankaku - 42 moves
15 Jion - 47 moves
16 Bassai Sho - 27 moves
17 Kanku Sho - 48 moves
18 Sochin - 41 moves
19 Nijushiho - 34 moves
20 Unsu - 48 moves
21 Wankan - 24 moves
22 Gojushiho Dai - 67 moves
23 Gojushiho Sho - 65 moves
24 Meikyo - 33 moves
25 Chinte - 32 moves

2026-05-17 17:38:08 UTC

Always remember: life's battles are won not with brute force, but with the subtle art of adapting like water. This concept has always been applied in Karate and most martial arts. No one knows who said it first, but it was made famous by the great Bruce Lee. #karate #martialarts

2026-05-13 07:50:09 UTC

The dojo floor absorbs sweat and tears, transforming them into the foundation of unbreakable spirit. Clear your mind, give it your best, and you'll start to understand the way of the empty hand. #karate #martialarts

2026-05-13 06:29:59 UTC

The belt around your waist is merely a reminder; the real rank is etched in the discipline of your mind. #karate #martialarts

2026-05-12 09:32:40 UTC

Every Karateka: "My style is the best one, the correct one!" Don't forget that we are all martial artists and we all have the same passion for Karate-do. It doesn't matter how deep your stance is (dachi), or if you have a different form (kata). #karate #martialarts

2026-05-12 01:02:06 UTC

The 4 main styles of Karate-do:
- Shotokan, by Gichin Funakoshi;
- Goju-Ryu, by Chojun Miyagi;
- Wado-Ryu, by Hironori Otsuka;
- Shito-Ryu, by Kenwa Mabuni.
#karate #martialarts

2026-05-11 17:09:35 UTC

"Transform everything into karate; therein lies its exquisiteness." - Master Gichin Funakoshi #karate #martialarts

2026-05-11 13:20:46 UTC

"Shotokan Karate-do" can literally be translated into "the way of life of the warrior of the empty hand from Master Gichin Funakoshi's dojo". #karate #martialarts

2026-05-11 09:43:28 UTC

In Karate it is said that "the art of developing the mind is more important than the art of applying technique". I just realized this applies to everything in my life. #karate #martialarts

2026-05-10 21:28:45 UTC

Martial arts reveal that control over others is an illusion. Mastery begins with commanding oneself. #karate #martialarts

2026-05-10 19:20:11 UTC

Your Karate journey will lead you to give up or bounce back stronger. When something doesn't go your way, don't point fingers. Chances are, you're to blame for choosing the wrong path. In Karate, as in life, losing only happens when you accept defeat. #karate #martialarts

2026-05-10 18:02:37 UTC

One Precept of Karate is to "first understand yourself, then understand others". I'm still struggling with the first part. Perhaps one day I'll feel ready to tackle the latter. #karate #martialarts