karatedomiguel
Miguel Martins
Black belt from the Japan Karate Shoto Federation | Based in Europe
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Published at
2026-05-17T17:40:57Z Event JSON
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Last Notes npub1qamftqxnwzagemj6z5fdzkzv6dee7c7d3vhznkhwcflamm0dxmash6cegp karatedomiguel Karate isn't Japanese. It was born in Okinawa, a kingdom that traded with China, Japan, and Southeast Asia for centuries. The real origins might surprise you. Follow for more. #karate #martialarts npub1qamftqxnwzagemj6z5fdzkzv6dee7c7d3vhznkhwcflamm0dxmash6cegp karatedomiguel Karate was a secret. For centuries it was taught privately: at night, in courtyards, one student at a time. Now millions practice it worldwide. Think about that. #karate #martialarts npub1qamftqxnwzagemj6z5fdzkzv6dee7c7d3vhznkhwcflamm0dxmash6cegp karatedomiguel In the dojo of life, every strike teaches humility, for the hardest opponent is the ego within. #karate #martialarts npub1qamftqxnwzagemj6z5fdzkzv6dee7c7d3vhznkhwcflamm0dxmash6cegp karatedomiguel List of #Shotokan #Karate #Kata + number of movements: 01 Heian Shodan - 21 moves 02 Heian Nidan - 26 moves 03 Heian Sandan - 20 moves 04 Heian Yodan - 27 moves 05 Heian Godan - 23 moves 06 Tekki Shodan - 29 moves 07 Tekki Nidan - 24 moves 08 Tekki Sandan - 36 moves 09 Bassai Dai - 42 moves 10 Kanku Dai - 65 moves 11 Jitte - 24 moves 12 Hangetsu - 41 moves 13 Enpi - 37 moves 14 Gankaku - 42 moves 15 Jion - 47 moves 16 Bassai Sho - 27 moves 17 Kanku Sho - 48 moves 18 Sochin - 41 moves 19 Nijushiho - 34 moves 20 Unsu - 48 moves 21 Wankan - 24 moves 22 Gojushiho Dai - 67 moves 23 Gojushiho Sho - 65 moves 24 Meikyo - 33 moves 25 Chinte - 32 moves npub1qamftqxnwzagemj6z5fdzkzv6dee7c7d3vhznkhwcflamm0dxmash6cegp karatedomiguel Always remember: life's battles are won not with brute force, but with the subtle art of adapting like water. This concept has always been applied in Karate and most martial arts. No one knows who said it first, but it was made famous by the great Bruce Lee. #karate #martialarts npub1qamftqxnwzagemj6z5fdzkzv6dee7c7d3vhznkhwcflamm0dxmash6cegp karatedomiguel The dojo floor absorbs sweat and tears, transforming them into the foundation of unbreakable spirit. Clear your mind, give it your best, and you'll start to understand the way of the empty hand. #karate #martialarts npub1qamftqxnwzagemj6z5fdzkzv6dee7c7d3vhznkhwcflamm0dxmash6cegp karatedomiguel The belt around your waist is merely a reminder; the real rank is etched in the discipline of your mind. #karate #martialarts npub1qamftqxnwzagemj6z5fdzkzv6dee7c7d3vhznkhwcflamm0dxmash6cegp karatedomiguel Every Karateka: "My style is the best one, the correct one!" Don't forget that we are all martial artists and we all have the same passion for Karate-do. It doesn't matter how deep your stance is (dachi), or if you have a different form (kata). #karate #martialarts npub1qamftqxnwzagemj6z5fdzkzv6dee7c7d3vhznkhwcflamm0dxmash6cegp karatedomiguel The 4 main styles of Karate-do: - Shotokan, by Gichin Funakoshi; - Goju-Ryu, by Chojun Miyagi; - Wado-Ryu, by Hironori Otsuka; - Shito-Ryu, by Kenwa Mabuni. #karate #martialarts npub1qamftqxnwzagemj6z5fdzkzv6dee7c7d3vhznkhwcflamm0dxmash6cegp karatedomiguel "Shotokan Karate-do" can literally be translated into "the way of life of the warrior of the empty hand from Master Gichin Funakoshi's dojo". #karate #martialarts npub1qamftqxnwzagemj6z5fdzkzv6dee7c7d3vhznkhwcflamm0dxmash6cegp karatedomiguel In Karate it is said that "the art of developing the mind is more important than the art of applying technique". I just realized this applies to everything in my life. #karate #martialarts npub1qamftqxnwzagemj6z5fdzkzv6dee7c7d3vhznkhwcflamm0dxmash6cegp karatedomiguel Martial arts reveal that control over others is an illusion. Mastery begins with commanding oneself. #karate #martialarts npub1qamftqxnwzagemj6z5fdzkzv6dee7c7d3vhznkhwcflamm0dxmash6cegp karatedomiguel Your Karate journey will lead you to give up or bounce back stronger. When something doesn't go your way, don't point fingers. Chances are, you're to blame for choosing the wrong path. In Karate, as in life, losing only happens when you accept defeat. #karate #martialarts npub1qamftqxnwzagemj6z5fdzkzv6dee7c7d3vhznkhwcflamm0dxmash6cegp karatedomiguel One Precept of Karate is to "first understand yourself, then understand others". I'm still struggling with the first part. Perhaps one day I'll feel ready to tackle the latter. #karate #martialarts