Last Notes
Legs
Block 1: Split Squat x12-16, DB Single Leg Deadlift x12-16, Lunge Jump x6-8
Block 2: DB Deadlift x8-10, DB Squat x8-10, Squat Jump x6-8
Block 3: Lateral Lunge x6-8, Lateral Squat x6-8, Skater Hop x6-8
Low Impact
#proofofwatts #365days
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I guess that makes it acceptable. Let them carry on.
(sarcasm)
No, these are commodities tickers.
I'd prefer we just get a little rain, but I guess we getting a tropical storm 🤷♀️. Yay rain?
They’ve been the best. Hope they win!
#nevent1q…4ff0
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My new turnaround. Pushing myself a little more. #rideordie
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#nevent1q…amen
Not only is there zero reason to believe this wouldn't happen, but the 21m hard cap incentivizes the creation of a fractionally reserved L2.
#nevent1q…am5k
I added an XMR address to my payment targets, let’s see them put their Monero where their mouthero is.
#nevent1q…95vx
Nostr is only going to get more extreme over time unfortunately but don’t waver in your morality
To have an unpredictable GK like Sanchez, but his argie so at least the crowd can get happy while calling him names
They're preparing for the introduction of the euro CBDC. All private bank accounts will cease to exist overnight. Your money gone. You will then receive a stipend UBI through your digital ID/wallet, and be completely dependent on the prefects and their whims.
Pensions, trusts, stocks and shares, etc.... all gone. Ursula will take control of it all.
Preempt the theft, and get everything into Bitcoin, Monero and bullion.
Btw what’s Rented MMR? And where do you get the info about rented rigs?
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There is a tool called AIFlow for the M5Stack devices. It only supports Anthropic-compatible endpoints, that's why I asked.
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Hey, at least it isn’t Primal… 😂
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Yes, and predictable, turns out censorship resistance will attract monsters too
Anyone know of any resources that sell steel SeedQR plates for the 29x29 format? I see plates for 21x21 and 25x25, but not the 29s. #asknostr
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虽然但是…实在难绷💩
最近孙割的事炸出很多墙民，原来他们是把加密币等同于缅北的，有时候很难分辨，这些人是被宣传多了，还是他们就喜欢宣传那套，双向奔赴吧，就像两脚羊和秦制。
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I don’t care what it is, send it all my way, I’ll take good care of it.
#GM!
God bless you, your family, your business!
I'm having a good day :)
PV and GM plebs! #plebchain #coffeechain
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GM friends
Enjoy your Tuesday
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Good Morning
Stay Sovereign
Godspeed
Did you know that?
Thank me later.
#nevent1q…fgd4
转
卧槽？我今天知道一个非常震惊的冷知识
初音未来她今年35岁了！！！比绝大部分网友的年龄都要大！！！
07年出来的角色，默认设定是16岁，也就是说是1991年出生的。
网友评论：野原新之助85年出生，41岁。樱木花道和工藤新一77年出生，49岁。樱桃小丸子65年出生，61岁。野比大雄1964年出生，62岁。
@nprofile…5xqv 初音未来和野原新之助各是什么动漫人物？
nice hairstyle
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👱
The future will implement a delayed retirement policy, and there are also issues with the population ratio.
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GM #nostr
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📰 **In this week's issue:**
🌟 What Happened This Week In The Bitcoin World
"This is what happened this week in the Bitcoin world. In this edition, you’ll find the full story behind Bitcoin’s break..."
— NM team
https://image.nostr.build/8429556a034783668e2f9ecb495a6b951a0f67fd34a6cfcaea93d977fef26597.png
📚 Read now: https://nostrmag.com/article/w34bitcoin03
🔢 id#752888313
📰 **In this week's issue:**
🌟 What Happened This Week In Luxury World Travel
"The shift happened so quietly that most travelers completely missed it. While everyone was chasing summer’s last rays, t..."
— NM team
https://image.nostr.build/a66c77f0dd758556c69ecfcff0e87aac7c4e96051203c81427e4a5172db2152d.png
📚 Read now: https://nostrmag.com/article/w35nostr01-1-2026
🔢 id#738205993
https://i.nostr.build/sq9w0uFoNFIeqC3E.gif
