הצטרף ל-Nostr
2026-07-19 18:48:09 UTC
in reply to

MrGlass on Nostr: Build it up, start with 12 hours no food... see how far you can get without crashing. ...

Build it up, start with 12 hours no food... see how far you can get without crashing. Also, snacking is unneeded, it is a marketing thing ;-)
Just eat fatty, low carb food and you will breeze through a long day without the energy dip...

It needs some grit, but after 1-2 weeks you get the hang of it. You will sleep better, it is awesome 👌