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Last Notes

2026-03-06 16:23:42 CET

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😂😂😂

2026-03-06 16:01:31 CET

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Served with garlic butter

2026-02-24 18:04:42 CET

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I also find working in 30 second horse stance is useful

2026-02-24 18:01:46 CET

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I think these are the key.
I’m been trying to do these often.
I will do everyday as well now 🫡
On the squat I’m trying to get my feet to stay straight forward, no luck so far. I think I have some internal hip rotation issues.

2026-02-23 23:03:56 CET

Qi gong
Squats
And most of the day in the garden
#365days

2026-02-23 23:00:04 CET

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Yeah ghost pipes!
We have those too. Very cool! Magical in my opinion. We have candy cane looking ones, yellow ones, and these as well.

2026-02-23 20:50:26 CET

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Yes!

2026-02-23 20:49:46 CET

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😂
Idk either just trying to make my way through this crazy world

2026-02-23 20:46:34 CET

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Are they similar to allotropa?
A kind of plant that feeds on fungus

2026-02-23 20:40:40 CET

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😂😂😂
I’ve never heard of this. This world!

2026-02-23 20:37:41 CET

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It is my favorite. I love everything about it

2026-02-23 20:36:43 CET

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That is the view from a house building project my father in law is in the process of completing

2026-02-23 20:35:03 CET

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PNW It is a necessity
I don’t outman anybody 😂 well, there may be a few

2026-02-23 20:29:02 CET

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It took me forever to get good at it but I got it dialed in now. It was actually sharpening my axes that really taught me.

2026-02-23 20:26:25 CET

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🫂
You definitely are

2026-02-23 20:20:46 CET

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🙏
🫂

2026-02-23 20:15:58 CET

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😂😂😂
All good.
it takes all types for this “thing” to work. If true those psychopaths are hilarious.

2026-02-23 20:03:40 CET

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😂😂😂
I promise I will never fact check you. No fun in that .

2026-02-23 20:01:04 CET

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Could be. I don’t really know

2026-02-23 17:12:14 CET

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People love HOA’s 😂

2026-02-23 17:10:09 CET

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GM
😂 wisdom all around us

2026-02-23 17:07:03 CET

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So cool! 💙

2026-02-23 17:05:49 CET

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GM node

2026-02-23 16:14:48 CET

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Sorry!
I meant it for permanerd 😂

2026-02-23 16:11:45 CET

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You are in BC right? Have you looked at https://cicadaseeds.ca/
I would get a few things from them if I lived in Canada

2026-02-23 16:07:32 CET

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This is what I will do as well.

2026-02-23 15:49:22 CET

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That is the way 😎

2026-02-23 00:17:39 CET

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I’ve got one of those now. But I love him and he is great with people

2026-02-23 00:08:23 CET

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🤙

2026-02-22 23:06:35 CET

#nature
https://blossom.primal.net/d2c83cddba26ad1923abef4c0381bbc728b9524424059bf3e549ca0980169852.jpg

2026-02-22 19:08:25 CET

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😂😂😂😂

2026-02-22 19:00:22 CET

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Perfect

2026-02-22 18:28:27 CET

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💪

2026-02-22 18:14:47 CET

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🤙

2026-02-22 18:13:34 CET

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Cool kid table 😂

2026-02-22 18:12:30 CET

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Yes. I think also heal it too

2026-02-22 18:08:12 CET

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I wonder what percentage identifies as delusional?

2026-02-22 18:02:07 CET

Nettles have emerged, spring it is.

2026-02-22 17:59:32 CET

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😂

2026-02-22 17:56:43 CET

100 single arm swings
100 elevated pushups
10 Reverse nordics
20 single leg box squats
Dead hang
#365days

2026-02-22 16:44:00 CET

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GM Beth 🌞

2026-02-22 16:10:26 CET

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GM node

2026-02-22 16:07:16 CET

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GM 🌞

2026-02-22 15:32:53 CET

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😂

2026-02-22 15:31:06 CET

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😂
Same

2026-02-22 02:56:57 CET

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Make you feel like a child again?

2026-02-22 02:53:42 CET

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How do you feel?

2026-02-22 02:38:07 CET

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Alabama with out a doubt

2026-02-22 02:36:03 CET

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I would say GOT is better when it is at its best and more disappointing overall because it was so good, If that makes sense. GOT has at least 3 good movies over the course of all of its seasons whereas breaking bad is a real good tv show.

2026-02-22 01:45:47 CET

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Completely different, breaking bad is excellent, consistent, with some episodes being boring. GOT is epic, cinematic, and at its worst ridiculous.

2026-02-22 01:35:56 CET

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It is flawed but overall worth it

2026-02-22 00:37:12 CET

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There are a lot of excellent videos on YouTube I would just look up the 8 brocades and see what resonates with you.

2026-02-22 00:30:47 CET

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Lugol’s 2% solution start with one drop see if you have any reactions, work your way up to 3 or 4 drops.

2026-02-22 00:14:59 CET

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I read a book saying that we are chronically iodine deficient.

2026-02-21 23:40:14 CET

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Smoked meats + hot sauce 🤌

2026-02-21 23:38:45 CET

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I know India uses a version of em1 as a cleaner in a variety of settings

2026-02-21 23:34:34 CET

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Kinda like tai chi but easier

2026-02-21 23:34:01 CET

Qi gong
2 walks
#365days

2026-02-21 21:43:12 CET

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2026-02-21 21:41:44 CET

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True

2026-02-21 20:42:04 CET

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It is just a very niche place

2026-02-21 20:27:52 CET

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Yum

2026-02-21 20:16:57 CET

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I miss cardinals and orioles, none in my area

2026-02-21 20:06:11 CET

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I take a liquid that has chlorella and spirulina in it, but I have done pill and powder.

2026-02-21 20:04:24 CET

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Piss
Water with iodine then qi gong

2026-02-21 20:03:02 CET

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GM
Beautiful day

2026-02-21 20:02:41 CET

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I bought ghee from you 🙏

2026-02-21 16:13:32 CET

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That’s me😂

2026-02-21 01:28:47 CET

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😋

2026-02-21 01:28:22 CET

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I saw something like that and he has talked about falling off his horse too 😂

2026-02-21 01:13:22 CET

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I think he does circus acrobats and maybe even is a stunt man

2026-02-21 01:10:20 CET

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Looks like you got some winners

2026-02-20 23:47:46 CET

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You don’t have a it is not ready for the laundry chair?

2026-02-20 23:23:48 CET

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Everything she makes 🤌

2026-02-20 23:22:43 CET

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Nice work

2026-02-20 22:54:18 CET

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😂
I swear at least once a week

2026-02-20 22:53:15 CET

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The primaries would be hilarious 😆

2026-02-20 22:48:21 CET

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Kept the insurance money as well

2026-02-20 22:47:48 CET

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Did it this morning

2026-02-20 22:28:55 CET

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Yum!

2026-02-20 22:28:25 CET

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😂

2026-02-20 22:27:49 CET

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Watch the video of Alex Karp that’s going around 😂

2026-02-20 20:56:40 CET

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He wants to drone you with fentanyl laced piss

2026-02-20 20:54:38 CET

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So good.
I do the same thing but with macadamia nuts. Only problem is I can eat a whole jar in one go.

2026-02-20 20:51:58 CET

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Always in the right place at the right time.

2026-02-20 15:00:57 CET

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The crazy thing about this method is you don’t have to do that method turns out just as well.

2026-02-19 22:27:02 CET

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Board of peace 😂

2026-02-19 19:33:37 CET

First spray of the year for the fruit trees. I make an em1+neem oil+ wood vinegar concoction.
#permaculture

2026-02-19 18:55:12 CET

Tried my hand at making French fries in tallow. I did the easy method, put potatoes in cold tallow and fry at about medium high heat until golden. Fantastic! The potatoes were stored in the garage at about 40 degrees, it took 19 minutes to get there.
#foodstr
https://blossom.primal.net/2118d675fb005246261b7d8aac719a58bf9fe4f29642634490bb160544d23fe8.jpg

2026-02-15 21:37:58 CET

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Similar here
I am also starting to get busy with homestead work so I am decreasing the weights I lift with

2026-02-15 20:52:44 CET

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Just like Noam

2026-02-15 18:56:13 CET

Qi gong
20x15 swings 20 minutes
Dead hang
#365days

2026-02-14 21:58:36 CET

Qi gong
3 short walks
#365days