Supporting Circular Economy 🧡 » Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. » With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whether you’re curious about ingredients, custom blends, shipping, holistic nutritional advice or simply want to connect, I warmly welcome your messages 💜
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npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Profile Code
nprofile1qqsvdxm3m3tylhp4ptxal7ff7fwhyq4vz3cvsaygvz9adkvwgf46wccpz3mhxue69uhhyetvv9ujuerpd46hxtnfduq32amnwvaz7tm8wfjk2mnnda6kctnnwpskxeguap0pj
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2026-07-13T12:48:22Z Event JSON
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"content": "{\"display_name\":\"Essencial\",\"name\":\"Essencial\",\"about\":\"Supporting Circular Economy 🧡\\n» Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. \\n» With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. \\n\\nProfessionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. \\n\\nI live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. \\n\\nPassionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. \\n\\nWhether you’re curious about ingredients, custom blends, shipping, holistic nutritional advice or simply want to connect, I warmly welcome your messages 💜\",\"picture\":\"https://i.nostr.build/gAnV.jpg\",\"banner\":\"https://i.nostr.build/CvCgWrOSxwGUwBlc.png\",\"lud16\":\"[email protected] \",\"nip05\":\"[email protected] \"}" ,
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Last Notes npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial https://i.nostr.build/0hCfRTc9QkiZ76Oa.jpg npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Goooood morning dear Nostr Fam All that is happening lately is so disturbing and draining my energy…feeling quite tired and internally shaken… And at the same time it’s good to wake up the dormant parts in us. Having a cup of tea in the morning: rosemary, artemisia annua and horsetail 🫖🕊️ #freedom #gm npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Thank you ☺️ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 💜 enjoying a great breakfast with two PurpleKonnektiv souls ✌🏽🕊️ https://i.nostr.build/DznYfEbcYFfEWA5H.jpg @nprofile…a2gt @nprofile…57kv #breakfast #gm npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Agree 🥰 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Enjoy your holidays 🥂 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM Sweet tail🥰 wiggle npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I know it's controversial... but still bip110 stands for decentralization and sovereignty...it's not about the spam-war... It's standing up for the plebs. Not giving the power to big companies, banks, governments etc. Bitcoin is digital money and we don't need others to put garbage on the chain, making transactions more expensive. I think it's about asking oneself: What does bitcoin mean to me and what do I stand for and what do I want it to be in the future. If big cooperation get the power, bitcoin is no longer decentralized and lost the idea of being the money from the people for the people, permissionless, boundry-free etc. etc. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Learn learn learn...make your own opinion... Thanks for this interview @@npub1lrj…mzx2 and Matt Hill https://www.youtube.com/watch?v=2j4cG7CIeKU #bip110 #knots #decentralization npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial If we leave it as it is, it will get centralised… bip110 is about decentralisation npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Sometimes it's ok to just let it happen...But it is also sovereign to take the reins and make a difference oneself. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I think one day in the near future it's possible that at some point the big guys (exchanges banks,...) will no longer sell Bitcoin, but only ETFs', paper Bitcoin etc... Let them do whatever they want... We're creating our own self-sovereign ecosystem. #bip110 #runknots npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Gm 🥂😂 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial This is 100% with a read!! https://www.simondixon.com/blog/bip-110-the-spam-war-and-the-battle-nobody-wants-to-name-where-i-stand-simon-dixon #bip110 #knots npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM Fam 💜 For myself ☺️ https://i.nostr.build/WnhxtoR1thp44cKk.jpg and for my dog 😅 https://i.nostr.build/t4VfDDzrhNGLNaNJ.jpg #vegandog #rawvegan #health #food npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Frozen fruits puréed are called nice-cream 🍦 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I use frozen berries or frozen banana....That gives it an ice cream-like texture :) npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Today 1 year ago... My breakfasts still look very similar :) #nevent1q…nzys npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial This little fairy 🧚🏻♂️ just visited me on the balcony and was resting on a chili leaf 🌱 https://i.nostr.build/Tnaqj6oVHaeWqWUx.jpg #natureismagical npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial just use trusted relays... npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Deli breakfast-lunch...Frozen pureed blackberries, oat-, coconut- and chufa flakes, maca, chia and more...plus fresh fruits, goji berries, cacao nibs, pine nuts and some more ingrdients :D https://i.nostr.build/cpvHr1hSQBu4p9tX.jpg #rawvegan #vegan #health #food npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I guess we all do/did...it in a way...I drugged myself in my youth to cover my sensitivity. Putting a lid on my true self. It's not easy to be hyper sensitive in this world...but it's a gift too. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Ganbare! Very well said! I'm not leaving the outcome to others... I'm in control and I'm doing my best. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Addiction is covering our fear of meeting our deeper inner self. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Ego protects ourself of not loosing ourselves....Ones we feel safe and ready to let go, we can dive deep into our shadows and let the light shine onto hidden emotions. #note1ue3…dfmj npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Yeah...Music lives, when it moves...visible or invisible...doesn't matter! npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Real wood work...No nails and screws! Great job! #note1cju…mp28 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Yesterday I was very busy in the kitchen...weekends are usually preparation days for the week, so that I always have delicious raw vegan food ready... These are "sheets" made from chickpeas and zucchini for wraps, omelets or "sushi rolls", dehydrated below 42°C. So all the enzymes stay active. The filling I always prepare fresh with lots of veggies and cashew-cheese, sprouts and herbs...or whatever I have in the fridge. These are great melas "To Go" as well! https://v.nostr.build/6h1taZ4Sg7VubTjE.mp4 #rawvegan #vegan #health #food npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial 😂 You can have me for a "gemütlich" walk to a lake... me too!!!Yay 🫶🏻 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM Fam I picked wild blackberries...for my breakfast bowl. Now I have a thorn in my finger, and it's so tiny and embedded in the skin that I can't get it out. These are the little woes alongside the great joy of being able to pick such delicious berries myself and enjoy them fresh ;) https://i.nostr.build/LMXLdKtduxTb13J9.jpg #gm #fruitbowl #nature #health #rawvegan #health npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Work out done I’d say…🫠…next weekend will be more chilling, I can guarantee ☺️🥂 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I have one tomato plant called date-tomato… they are sugary sweet too 😍 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial What a great harvest 😍 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Have you ever made a raw onion salad? Sometimes I have such a craving for it… If you want the recipe, let me know and I’ll write it on #zapcooking for you 💜 https://i.nostr.build/wT50k1RIi0vK3l3u.jpg https://i.nostr.build/q47xXhdes01SP6Tm.jpg #rawvegan #onion #salad #health #food #vegan npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Loooove it 🍏 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial 7:33 Important message: “Bitcoin was built to eliminate centers of power and not create new ones around development, funding and public messaging!” https://youtu.be/Qr0lU6vKl3A? #knots #bip110 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Ahw 🥹 congrats 🥰 On what day was she/he born? npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Chillllliiiiiiiis are growing nicely!!! #gardening …well actually just on the balcony ☺️ still “klein aber fein” ✌🏽 https://i.nostr.build/PLhjISGVnnTsi57Z.jpg npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial 100% 🧡 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial After cleaning, cultivating me-time …which includes Nostr-time and sharing my goodies 🌱😍 My hubby made me an iced matcha latte with home made raw oat milk and we are enjoying my energy pearls I create quite a batch, so we have them any time we feel like eating some sweets. Only raw organic ingredients as always…making everything from scratch. I love dedicating my time to creating the food I nourish my body with. What we eat becomes part of us, it fuels our body, mind and energy. That’s why I choose the cleanest, most natural ingredients possible, rather than relying on food produced by an industry driven by speed, pressure, and profit. The intention, care, and energy invested in its creation become part of the experience and part of us as well. https://i.nostr.build/QNKQKnNREEgcTWAA.jpg #cleaneating #rawvegan #gm #health #food #fromscratch #organic npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Clearing my head implements also cleaning the spaces I’m living in ✌🏽🧹🧽 ✅ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Thaaank you!!! Happy weekend to you 🥂🕊️ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Thank you! 🙏🏼 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Everything's restocked... and I'm on vacation! First: Clearing my head and stop thinking about the company I work for, taking care of myself and my loved ones, and then making plans... what I could do during this wonderful time. Maybe and it really looks like… I’m going to ser a soul sister in the very near future 😍 Happy Friday dear Nostr Fam 💜 https://i.nostr.build/7dD4RrcHnt0h5NC1.jpg npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Thank you 🙏🏼 I can't help but be authentically myself. And yes, I’m grateful that this is possible and still being very well respected ☺️ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Yes 🙌🏽 now I can see the pics 😍 on my Phone I like using Damus and sometimes Wisp. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Can’t a see the pics…but sounds like a good place to rest 😎 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I would have been very grateful if someone would have warned me when investing in a property with all the cons and pros…and even more with where not to invest in. I don’t know if I would have listened to them…but at least I would have had the chance to reflect. But yeah, pessimism is not a good adviser. I agree ☝🏽 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Niiiiiiice!!! npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial NIce !!! npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial same :) npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial For my birthday I received such a beautiful card and thoughtful gift from my new team. feeling grateful that they have accepted me as the person that I am and as their new team leader. The greeting card is made from 100% recycled natural paper and can be planted...flowers should then grow from it! They know I love plants 😅🌱 https://i.nostr.build/DMLuMXviFGm7EGPo.jpg #gratitude #plants npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Thank you for your words 🙏🏼🫂🕊️ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial It has been a very tough week…human wise… I don’t know much about astrology, but I’m sure, that this must have influenced a lot in The interpersonal aspect. Misunderstandings, feeling attacked easily, etc., quite a challenge… on the other hand, people have also shown their maturity. Ready to negotiate, ready to reflect and listen, to learn, to set boundaries, to communicate, to connect from the heart, even when feeling hurt. Grateful for all the people who reflect my own patterns back to me 🪬 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Peaceful 😚 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Actually they are not real blueberries…. The real wild blueberries are the real deal. But I still like the “fake” ones as they are sweeter 😜 but also quite expensive…so I don’t buy them often. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Happy me ☺️ grateful to be able to have such a variety of real organic living food https://i.nostr.build/Vu2JM7dpUKmxjHUm.jpg #rawvegan #life #organic #health npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial What a present 💝 gifts come with presence… npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I’d love to… but not able to join now… let’s do a Sunday or Monday ✌🏽 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Gm 🌞 and use both coherently ☺️ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Got you ✌🏽 thanks. Yeah I use forks 😉 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Blesssss-you ☺️ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial What does that mean? npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 😍🌞 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Good morning! Yummy 😋 they are so deli! You gonna put them in a salad? Or as a decorator on a rice dish? Have a great day 🌞🫂 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Ok, Thats great advice. I’ll do some tests soon. I’ve been using descriptive only on a browser with Firefox…but not Firefox directly. The issues happens on a Mac. Not the newest but also not too old either… only three persons in the room. Mic went off and on… We’ll make some tests these days too and let you know how it goes. We really appreciate Hivetalk a lot! Thoughts: might it also be that some in the room are using desktop and others on a phone? Or could it be a relay instability? npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Absolutely…also you early can fix it once it breaks and it never ever degrades…so lots of pollution too… npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial You've got me 😂 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I absolutely agree! It needs to be mandatory... my last place I worked, there was a chair and a tiny table inside a room without windows… npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial 💯% ✌🏽😂 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I have the privilege of being able to simply lie down at lunchtime and let my body rest horizontally 🙏🏼 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Gm Nostr Fam 🌞 See beauty, focus on beauty, live beauty, emanate beauty 🌸 https://i.nostr.build/XmBuRvQPjDAT40os.jpg https://i.nostr.build/WBzrn8DupSdy2RV0.jpg #nature #gm #natureismagical #flower npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Ok great. I’ll try with Brave next time and see how it goes 🙏🏼 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial On desktop…. Ok, thanks! I’ll try Brave next time 🙏🏼 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Yes…Koji produce enzymes that decomposes gluten to a certain grade. So it makes it easier to digest. All fermentation processes kinda pre-digest and break down antinutrients… and produce vitamins and enzymes. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I have a question: Which browser is the most efficient to use Hivetalk? Brave, Duckduck, Safari, or any other you suggest? I've had some issues, with microphone going on and off from other participants... Thanks and hope to join you soon in a room :) npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Sooooorrrryyyyy 🙈🫂😘 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Today was a special day and nothing excited happened…a very calm and lovable day 💖 That’s what I needed. I spoiled myself and my love with a homemade raw vegan tiramisu made from scratch and “sushi” made with chickpeas and zucchini and lots of veggies and sprouts, with a tomato tahini dip. A blue lemonade and some grapes. GN Nostr 💜 https://i.nostr.build/4b5DcdRgIU93mXzN.jpg https://i.nostr.build/PpfBVPMjP8nFsc4G.jpg https://i.nostr.build/KL2hUYDW7FxV3daB.jpg #birthday #rawvegan #health #food #vegan #foodstr npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Yes… quite a lot… including with Aspergillus. I went through a phase where I made raw blue cheese from cashews. Two of them have been fermenting in the fridge for over a year now 😅 I should take a look at them and try them. I used to make my own tempeh and other fermented foods, like kimchi, sauerkraut, rejuvelac, sourdough, kombucha, water kefir etc. But I've stopped doing that. I think these are phases that come and go. How about you? npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Yesterday I made cucumber and carrot spaghetti with some diced bell pepper and a super delicious sauce made with tomatoes, tahini, fresh garlic, lemon juice, and a little salt. Then I topped it with a kind of parmesan made from ground cashew nuts, salt, and nutritional yeast. And of course, sprouts are never missing in my meals. Absolutely delicious! My dad brought me the cucumbers from his garden. https://i.nostr.build/NUlh4kHMZutiLI1R.jpg #rawvegan #sprouts #vegan #health #food #foodstr npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Ahw...!!! Same same 💛🌼☀️ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM Nostr Fam When the sun shines on this flowers, it's simply magical! It fills my heart with light...and reminds me of my own light. Let's shine our light, that's what we are here for 💛 https://i.nostr.build/Vr9JFq0fnLenVxKD.jpg #gm #nostr #light #nature #sunshine npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial It’s probably a very toxic chemical material (BPA or PFAS…) I would never use near food or my body 😜 so great choice not to purchase it 👏 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial When there's a lot of noise from lawnmowers, leaf blowers, or garden parties, I so wish I lived in a semi-abandoned village. Is that your home village? Or what drew you there? npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Maybe you can get advice from Heilkraft. They have a website and amazing products and also give support. Sending healing energy ❤️🩹 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I can imagine…. When you live in a very small community every body knows everything about everybody. I live in a small village…but not that small. So we greet each other and some know each other but life is still a bit anonymous. Perfect mix for me. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial When you're in an elevator or train compartment with strangers for a short time, shouldn't there automatically be a feeling of connection? But somehow everyone acts like everyone else is invisible. No hello, no goodbye... everyone either stares blankly into space or stares at their phone. I find it rather disconcerting. In the countryside, people are more likely to greet each other or thank the bus driver when getting off. In the city, I get strange looks when I say hello or thank you. But I think being seen sparks a connection and a feeling of gratitude. Isn't that what we all want? Let’s see each other more often🕊️ #foodforthought npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I’m on the road… would love to. Will see of you guys are still online later when I get home ✌🏽 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial 🙏🏼💜🕊️🫂 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Sweeeeeet mini melon 🍈 😍 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Today is a SPECIAL DAY. Our eyes connected, and something happened... magic that made the whole system vibrate and turned our life plans upside down. Today, as every day since, I am so grateful to wake up next to my partner and best friend, to share with him, to support each other, reflect, challenge, love, be there for each other, complement each other, grow together, and be myself, just as I am. 28 years of gratitude 🫂💖🙏🏼 @npub1pzt…qr2x 🥂💌 #love #gratitude #friendship npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Check out @npub1wl6…caw8 you’ll get a bunch of info npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial https://youtu.be/dizaPv4LDWI #bip110 #knots npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I totally feel you 🫂 Eyes are so incredibly important, and when I see blind people, I'm always so grateful, yet at the same time I realize how difficult it must be to live in this world without sight. Of course, they learn to use other senses… but this world is heavily influenced by the visual. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I believe actually getting old(er) doesn’t mean to give up on vitality…but right now I’m facing the fact that my sight does. I hope to be able to reverse that 🪬 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial It's really hard for me to accept that my eyesight is getting weaker and I can't see clearly up close anymore… I've only recently started using reading glasses and I really can't do without them anymore 😭Since yesterday, they now hang around my neck, always ready. Like my ant used to wear them 😩 Anyone feels me? npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Thank you 🙏🏼🫂 wishing you a peaceful day 🕊️🌞 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM off the rails…it's school holidays and therefore much quieter on the train. I could get used to that ☺️✌🏽 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM 🌞 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Very interesting 🪬 I think it's also mainly because we don't use our senses enough. So these senses atrophy. It's like with feet or fins. The webbing recedes, the feet get smaller...because we don't walk/swim enough.