Last Notes
Push, pull & arms
Block 1: Bent Over Row 8-10, Neutral Grip Chest Press 10-14
Block 2: Overhead Press 8-10, Chest Fly 8-12, Bicep Curl 8-10
AMRAP: Front Raise 8, Lateral Raise 8, Reverse Fly 8
2.45km outdoor cycling
#proofofwatts
#31days
#365days
https://blossom.primal.net/4aefbeb5b66f4ba728aa37dcb3bdee2e650d46d0fa043281d62bd3236f94635c.jpg
https://blossom.primal.net/c19abe746c7ffd619128a80c1df3e8427a1d35fac09bc6ff6f44ecf5bd62ea0e.jpg
Happy Wednesday my 13,028 Primal Followers !
My first two acts today as Primal Influencer will be, first, to make breakfast, then to clean the dishes.
As Primal Followers, i hereby influence you to do the same.
#primalinfluencer
https://milo.nostria.app/2c2d6ee7f8b865b393e661890273899e0cdc1a099cee39227f66afc77e26f695.jpeg
Good morning good people
https://blossom.primal.net/4051dde6a1a8b7ceef450457ebe2e68cb7a36f838276f9c0cd691b0118adedc3.jpg
That's a good one thanks 🥰
Would seem to be the case. One has to wonder if the timing of integration of palantir derived target identification being announced and schools being blown up is a coincidence
I'm not gonna kick them they wouldn't even understand why 😭
Yup “he” messaged me too!
https://milo.nostria.app/3ccaa266593cdd953f5cc0f0238895edfe73e13aa77bd70b62eed7833e1f49c1.jpeg
they "get" digital payments. but don't understand money any better than any other generation.
so they'll use what works for their use case
Bitcoin doesn't work very well for anything except hoarding.
Not a chance homie. Can’t accomplish what she did without real plumbing down there 😂
Nice! I am trying to minimize switching between AIs, so I can spend more time producing things. But I am still curious about others experiences so I can potentially jump ships later 😂
Lose your follow list? Use #PlebsVsZombies and get them back!
the elusive ebola virus probably originates within us and when in a severe malnutritional state the body excretes these very malformed genetic particles in bodily fluid and those particles can harm others
https://academic.oup.com/bioscience/advance-article/doi/10.1093/biosci/biaf050/8116758
https://blossom.primal.net/d35afed94814941cf955ac441e60668d724fe18f78195ed53a427c0a8a0e6fd4.png
no coffee this morning. wish me luck
I don't think I've ever seen a dimple lock in the wild. Then again I don't think I've ever seen a disc detainer lock in the wild either.
ebola is listed as one of the most deadly viruses known to mankind, but in order to culture it must be grown in Vero monkey, kidney cells, which are a malnourished dying cell line of African green monkeys' kidneys
Did you bring the sun with you?
I think this might be true, but I have an alternative take: what if sick humans create viral particles within them when incredibly ill and starved of nutrition
what if there is actually is no circulating virus out there to be afraid of
I have a lot of experience with Claude, trust me bro 😎
Signed up a year ago. It was a sterile,
zapless experience. Deleted my account immediately.
If you can't pick a laminated master you've gotten very out of practice.
Not sure what you mean. It’s been pretty accurate at detecting most foods.
Claude - lazy hippie fuck
ChatGPT - autistic stubborn retard
My experience so far 🤣
Made a simple app to take a photo of your food and it'll inform you regarding the glycemic load. Nothing special, but might be interesting.
Cleaning up right now, want to make it nice.
Nostr is leaps ahead of where we were a few short years ago. Just need patience. We are going to win.
Patience (Khanti) (Buddhist)
In Buddhism, patience (khanti) is one of the perfections. It's the ability to endure difficulty without anger or despair. Gratitude helps: when we're thankful for what we have, we're less frantic when things don't go our way. We can wait, endure, and respond with clarity. Patience and thankfulness both require letting go of the demand that life conform to our wishes.
"Patient endurance is the highest austerity."
— Dhammapada 184
https://gratefulday.space
https://www.smbc-comics.com/comic/cave-3
I’m sure the dozens of users there are enjoying it.
Where did I ever say Nostr was even the least bit polished? That’s not remotely why I came here. I created my keys using that abandoned dumpster fire called astral.ninja. Now I’m actively building a client that is leveling up the UX, even if the architecture is, as you accurately state, hacked together. Maybe claiming to have a “better Nostr” isn’t the selling point you think it is.
It already exists on android but I am unsure of where I left off on that. I'll need to fire it up again soon.
The problem as always, is that while you preach about the superiority of your technology, your delivery is a tone deaf muddle of ego and insults.
Why would anyone who is not already in the John Carvalho Fan Club want to join a small internet chat room where you are one of the handful of people to talk to, regardless of how awesome its architecture is?
If your goal is to achieve network effect, you need something that can spread on its own. That’s hard to achieve, and it works better when people feel inspired and excited by something new they’ve discovered.
Halo pending test flight approval ⏱️
Day 147 🌅
✨ "Gratitude can transform common days into thanksgivings."
— William Arthur Ward
💫 "I am strong, resilient, and full of potential."
🙏 Grateful for the lessons I learn from my kids and from being a father.
https://gratefulday.space
https://blossom.primal.net/362872834ce6e24f13c07d9c1a6d51a0e1e513db86a39001d7071044df137778.gif
1000%
They’re not living in the truth
So good
https://media1.tenor.com/m/Rw_MdsmhWKIAAAAC/my-nigga-denzel-washington.gif
We need a winner bruh
https://media1.tenor.com/m/DICsiY1sdZoAAAAC/mwahaha-laugh.gif
How would this work with unreliable relays?
If I can't find the event that you reference, is it because you've fabricated a reference, or because I simply don't have access to your earlier event?
Thanks friend, I need more magnesium 🫂
Yes exactly. You can't really tell nowadays and through just text you can't infer tonality
Today we have our monthly meeting. A lawyer is giving a presentation on applying for the eqip grant for hobby farms and market gardens to get funding for projects like hoop gardens and green houses. We'll have a time banking social after so people can help each other make projects happen.
There's 10 people RSVP'd. We'll see how many come. It's always random how many people show. And I couldn't pull myself together enough to pass out flyers so 🤷♀️
There's a fair amount I've planned for the group this summer. Earlier in this process I had more fire towards marketing but honestly I'm getting tired. I'm going to let it coast a bit, other people can market things if they see value in it.
I need to retrench with my personal life. Moving takes time. Building community takes time. Feeling at home takes time. You can hasten these processes only so much with explosive energy but that's not sustainable.
Honestly at this point I just feel tired and sad. I know this type of dark mood will pass with some rest. I'm trying to be gentle with myself today 🫂
Do you just re-download things all the time? I'm only on 28tb of storage and with redundancy that would make my server completely unaffordable.
I came here to point out that they pirated the song in this commercial.
Also, who buys pirated movies? Even back then. So out of touch.