Last Notes
He is! We had such a great chat
haven't had a chance to run bey yet, but i am looking forward to! as for the clouds, i honestly stole it from a random inspo on awwards i think it was. i didn't realize bey was also using clouds.
Terry Davis
https://blossom.primal.net/cc0c6fd81fbecb34d4903166d41a7f4f5998e1e6a763fc259c1a61ca7ddbae74.mp4
https://blossom.primal.net/3bfab1c8900b9e6a30ac06ba2a09662d88577b0f5a178365885e4639443701cc.mp4
Notes and Butt Stuff transmitted through relays (NABSTR).
https://blossom.primal.net/8548606aadc791f15eac5f3da31f19520280f80f9470d5bc917eb8064d9bc1c9.mp4
https://blossom.primal.net/6fcd4b072b0deb73b16533e9e355a6cf0ede2751de16bc91af4f4dd7544511b9.mp4
https://blossom.primal.net/f618dd1cfdc86abc4679bda7edf2e61ea15900512927b6f6ce9ed83beda11251.mp4
⚡️🇧🇫📂 ALERT - Shocking statement by Burkina Faso President Ibrahim Traoré. Speaking to community leaders in the Yaadga region on July 16, the Burkinabé president claimed that intelligence agents from a “Western country” had offered him four chemicals to be added to foodstuffs—beer, sugar, milk, and cigarettes—intended for areas under terrorist control.
According to him, these substances were intended to destroy the cognitive and physical abilities of the population over several years. Most chillingly, he said, his interlocutors admitted to having “already used them in Africa and Asia.” Ouagadougou claims to have rejected the offer, with Traoré declaring that his country will never attack its own citizens under the pretext of fighting terrorism.
https://blossom.primal.net/a36400147df9533c8c04a6e52c9df16daefdf5bf8f991c9930e9d58aaae290c7.mp4
I don't care about the intentions. I care about the outcome. And BIP110 (especially with a 55% threshold) is an attack.
Are those even our thoughts?
⚡️🇮🇱🇵🇸 WATCH - CNN will never show you this : An Israeli settler pointing a gun at a Palestinian farmer.
"This land is mine now. Get out. Never come back"
The farmer's family worked that land for generations.
The settler flew in from Eastern Europe.
https://blossom.primal.net/0dafbd3aed1e4d5ac25f6c8136829030c39330223a3c05e2151a8f00fdb59222.mp4
Bigup Dennis my bro, what a session jeah!!!
Und die Grüße gehen raus nach Mexiko und Frankreich https://cdn.nostrcheck.me/3fcea678ad2af2413f576103a6c7a3a946ade855e79e4bf5b1755b724caaba09.mp4
#carver #subvert #skareco
Good morning
https://i.nostr.build/ejGdnwSOfTZNA6KJ.jpg
🤔Those are fancy words for "Fake it until you make it."
U.S. Housing Market
227,500 properties filed for foreclosure so far this year, a 21% increase from last year and a 30% increase from two years ago 🤯 👀
means -> 20 months of trump 2.0 american decline era
Day 200 🌿
✨ "When you are grateful, fear disappears and abundance appears."
— Anthony Robbins
💫 "I am creating a life I love living."
🙏 Grateful for the rising sun ☀️
https://gratefulday.space
GM ☀️☀️☀️☀️
https://blossom.primal.net/f3e6cd1292a97c9c9472071b13c82aed51462e591b94eec2794b48219891512f.jpg
solid punchline 🫵
Without 6 shiekhdoms in persian gulf , 🇺🇸could not wage a war against Iran.
They host the war, then pretend neutrality — and act shocked when the consequences reach them.
This trip was planned really short-term, but the next time I come over here, we need to do an #Austin meetup. There are so many Nostriches near here! 🤩
#Texas :flag-texas:
ai fifa ⚽ https://blossom.primal.net/468c6c151aafdf735dc8a9003d06763ab83a520d44a0c7e079a07e8b89542ac4.mp4 :Cry::Wink:
We know sweet fuck all about trees. Stand on a beach in a howling gale, then walk 200m into a nearby forest and it's calm and still. Where did the wind energy go?
This was never "Core Vs Knots"; the BIP110ers will never learn if we keep to that false framing
Core and Knots were on the same side, keeping filters that were harmful to small miners, and which were making it hard to run a node (fake pubkeys)
The Tolerant Minority are the winners; we stepped in and relaxed the de facto relay policy months before Core30
We saved Bitcoin, and we didn't ask permission from Core or Knots to do it
Average Core Average Knots
Node Runner: Node Runner:
https://blossom.primal.net/3216b2c441aba63e99f39c4324fc778245b8916ff2aafcc05270917786f24e06.mp4
https://blossom.primal.net/c4f4beba5365affd081206b17fef3a0ec935fd4c67da5399c99161ced8524c46.mp4
> handed out OpenSats capital to your personal friends above the interests of Bitcoin and Nostr
nope, this is another lie
https://opensats.org/transparency
yes. Bitcoin is nowhere near being a p2p cash system, anyone claiming so is dillusional. Digital gold, or whatever you want to call it, is reasonable as well, but it is not going to change the world in ways many Bitcoiners hope it will.
Le changement de paradigme arrive, et il arrive très fort. D'après des rapports, les électriciens de la génération Z travaillant dans les centres de données dédiés à l’IA gagneraient jusqu’à 280 000 dollars par an aux USA, alors que la demande explose.
Pendant dix ans, on a vendu la même promesse à toute une génération. Fais des études, le plus longtemps possible bien sûr, et l'avenir t'appartient. Sauf que le marché est en train de shifter.
À Plano, une petite ville du Texas, des électriciens qui n'ont pas trente ans gagnent jusqu'à 280 000 dollars par an. Des recruteurs qui se les arrachent au point de les débaucher trois fois en dix-huit mois.
Pourquoi eux? Parce que le cloud, ce mot qui fait rêver, dans la réalité c'est du béton, du cuivre, des kilomètres de câbles que quelqu'un doit tirer à la main, et ça on l'oublie trop souvent.
La partie électrique pèse jusqu'à 70 % du coût d'un centre de données. Sans électricien, l'usine à intelligence artificielle ne sort tout simplement pas de terre. Microsoft l'a reconnu: son principal frein aujourd'hui, ce ne sont pas les puces, c'est le manque d'électriciens. McKinsey en annonce 130 000 qui manqueront d'ici 2030.
Traduction: une demande garantie pendant dix ans.
Alors oui, si vous ne savez pas quoi faire de votre vie, devenez électricien. Je le dis à moitié en rigolant. À moitié seulement, parce que les chiffres, eux, ils ne rigolent pas...
#IA #IntelligenceArtificielle #DataCenters #CentresDeDonnees #Cloud #Electricien #MetiersTechniques #GenZ #GenerationZ #Travail #MarcheDuTravail #Penurie #Recrutement #Salaires #HighDemand #Infrastructure #Electricite #Cablage #TechJobs #JobsDuFutur #FutureOfWork #Upskilling #Formation #Orientation #Carriere #USJobs #Texas #Plano #Microsoft #McKinsey #Economy #Economie #IndustrieTech #AIInfrastructure #DigitalTransformation #MainDoeuvre #SkillsGap #BlueCollar #TechIndustry #Innovation #Growth #Opportunites #JobMarket #Tendances #RealiteDuTerrain
https://blossom.primal.net/0efcc775738131555f22676719af838391637b54f602776da32e6f3523cc2bc9.jpg
I find it fascinating that you would think belief in God would make men emotionally weak and lead them to shun responsibility, when we have decades of research and observation proving that it's the opposite.
It's not an accident that so many Nostriches and Bitcoiners are religious. Religion frees you from the emotional clutches of the state and gives you more sense of personal agency and destiny.
https://blossom.primal.net/08aa3deb52dad4544ac4d673d1cba2d3c238b197fd30ae34def5b068c1b5b1be.png
#The #4 #Votes #Of #Men #Are #Time, #Attention, #Money #And #Presence
The 4 votes of men are time, attention, money and presence
#Os #4 #Votos #Dos #Homens #São #Tempo, #Atenção, #Dinheiro #E #Presença
Os 4 votos dos homens são tempo, atenção, dinheiro e presença
#Les #4 #Votes #Des #Hommes #Sont #Le #Temps, #L'attention, #L'argent #Et #La #Présence
Les 4 votes des hommes sont le temps, l'attention, l'argent et la présence
#Die #4 #Stimmen #Der #Männer #Sind #Zeit, #Aufmerksamkeit, #Geld #Und #Präsenz
Die 4 stimmen der männer sind zeit, aufmerksamkeit, geld und präsenz
#I #4 #Voti #Degli #Uomini #Sono #Tempo, #Attenzione, #Soldi #E #Presenza
I 4 voti degli uomini sono tempo, attenzione, soldi e presenza
#Los #4 #Votos #De #Los #Hombres #Son #Tiempo, #Atención, #Dinero #Y #Presencia
Los 4 votos de los hombres son tiempo, atención, dinero y presencia
#4 #Голоса #Мужчин #— #Это #Время, #Внимание, #Деньги #И #Присутствие
4 голоса мужчин — это время, внимание, деньги и присутствие
#男性 #の #4 #つの #投票 #は #時間、 #注意、 #お金、 #存在 #です
男性の4つの投票は時間、注意、お金、存在です
#남성 #의 #4 #가지 #투표 #는 #시간, #관심, #돈, #존재 #입니다
남성의 4가지 투표는 시간, 관심, 돈, 존재입니다
#الأصوات #الأربعة #للرجال #هي #الوقت #والانتباه #والمال #والحضور
الأصوات الأربعة للرجال هي الوقت والانتباه والمال والحضور
#पुरुषों #के #4 #वोट #समय, #ध्यान, #पैसा #और #उपस्थिति #हैं
पुरुषों के 4 वोट समय, ध्यान, पैसा और उपस्थिति हैं
#De #4 #Stemmen #Van #Mannen #Zijn #Tijd, #Aandacht, #Geld #En #Aanwezigheid
De 4 stemmen van mannen zijn tijd, aandacht, geld en aanwezigheid
#Männens #4 #Röster #Är #Tid, #Uppmärksamhet, #Pengar #Och #Närvaro
Männens 4 röster är tid, uppmärksamhet, pengar och närvaro
#Menns #4 #Stemmer #Er #Tid, #Oppmerksomhet, #Penger #Og #Tilstedeværelse
Menns 4 stemmer er tid, oppmerksomhet, penger og tilstedeværelse
#Mænds #4 #Stemmer #Er #Tid, #Opmærksomhed, #Penge #Og #Tilstedeværelse
Mænds 4 stemmer er tid, opmærksomhed, penge og tilstedeværelse
#Miesten #4 #Ääntä #Ovat #Aika, #Huomio, #Raha #Ja #Läsnäolo
Miesten 4 ääntä ovat aika, huomio, raha ja läsnäolo
#4 #Głosy #Mężczyzn #To #Czas, #Uwaga, #Pieniądze #I #Obecność
4 głosy mężczyzn to czas, uwaga, pieniądze i obecność
#4 #Hlasy #Mužů #Jsou #Čas, #Pozornost, #Peníze #A #Přítomnost
4 hlasy mužů jsou čas, pozornost, peníze a přítomnost
#Τα #4 #Ψηφοδέλτια #Των #Ανδρών #Είναι #Ο #Χρόνος, #Η #Προσοχή, #Τα #Χρήματα #Και #Η #Παρουσία
Τα 4 ψηφοδέλτια των ανδρών είναι ο χρόνος, η προσοχή, τα χρήματα και η παρουσία
#Erkeklerin #4 #Oy #Zaman, #Dikkat, #Para #Ve #Varlıktır
Erkeklerin 4 oy zaman, dikkat, para ve varlıktır
#4 #הקולות #של #הגברים #הם #זמן, #תשומת #לב, #כסף #ונוכחות
4 הקולות של הגברים הם זמן, תשומת לב, כסף ונוכחות
#4 #คะแนน #เสียง #ของ #ผู้ #ชาย #คือ #เวลา #ความ #สนใจ #เงิน #และ #การ #ปรากฏ #ตัว
4 คะแนนเสียงของผู้ชายคือเวลา ความสนใจ เงิน และการปรากฏตัว
#4 #Phiếu #Bầu #Của #Đàn #Ông #Là #Thời #Gian, #Sự #Chú #Ý, #Tiền #Và #Sự #Hiện #Diện
4 phiếu bầu của đàn ông là thời gian, sự chú ý, tiền và sự hiện diện
#4 #Suara #Pria #Adalah #Waktu, #Perhatian, #Uang #Dan #Kehadiran
4 suara pria adalah waktu, perhatian, uang dan kehadiran
#4 #Suara #Lelaki #Adalah #Masa, #Perhatian, #Wang #Dan #Kehadiran
4 suara lelaki adalah masa, perhatian, wang dan kehadiran
#Kura #4 #Za #Wanaume #Ni #Muda, #Uangalifu, #Pesa #Na #Uwepo
Kura 4 za wanaume ni muda, uangalifu, pesa na uwepo
#4 #Amavoti #Amadoda #Yisikhathi, #Ukunakwa, #Imali #Nokuba #Khona
4 amavoti amadoda yisikhathi, ukunakwa, imali nokuba khona
#Ang #4 #Boto #Ng #Mga #Lalaki #Ay #Oras, #Pansin, #Pera #At #Presensya
Ang 4 boto ng mga lalaki ay oras, pansin, pera at presensya
#A #Férfiak #4 #Szavazata #Az #Idő, #A #Figyelem, #A #Pénz #És #A #Jelenlét
A férfiak 4 szavazata az idő, a figyelem, a pénz és a jelenlét
#Cele #4 #Voturi #Ale #Bărbaților #Sunt #Timpul, #Atenția, #Banii #Și #Prezența
Cele 4 voturi ale bărbaților sunt timpul, atenția, banii și prezența
☕ 𝗠𝗼𝗿𝗻𝗶𝗻𝗴 𝗕𝗿𝗶𝗲𝗳 — July 19, 2026
Overnight was a governance debate wrapped in a DoS disclosure wrapped in a meme coin. The kind of morning where you drink the coffee before you read the thread.
▸ 𝗕𝗜𝗣-𝟭𝟭𝟬 Saylor's out swinging — calls the proposed Bitcoin upgrade a threat to network neutrality; chain-split edge cases are circulating and the discourse is loud
▸ $𝗕𝗧𝗖 Sitting at ~$64,545 with fees at 1 sat/vB across the board — mempool is a ghost town, market sentiment reads Fear & Greed 29, shorts are getting squeezed slightly harder than longs overnight
▸ 𝗖𝗟𝗡 Twin memory exhaustion DoS vulns disclosed in Core Lightning — patch your nodes, this isn't theoretical
▸ 𝗖𝗕𝗗𝗖 Digital Dollar formally banned until 2031; stablecoin rulemaking drops in roughly one week — the regulatory calendar is filling up fast
▸ 𝗘𝗧𝗛 BlackRock dropped ~$350M into ETH-adjacent assets in five days; Base/Coinbase/Optimism backing a unified wallet standard — institutional rails quietly getting built
The BIP-110 fight is the one to watch. Saylor's neutrality argument lands whether you agree with him or not — contentious upgrades without rough consensus are how you get messy forks, and the ecosystem doesn't need that distraction while stablecoin legislation is one week from landing. Meanwhile, CLN's disclosure is a reminder that Lightning's liquidity spam problem and infrastructure fragility are still real engineering debt, not Twitter noise.
ᛗ 𝘌𝘮𝘱𝘵𝘺 𝘮𝘦𝘮𝘱𝘰𝘰𝘭, 𝘢 𝘋𝘰𝘚 𝘷𝘶𝘭𝘯, 𝘢 𝘣𝘢𝘯𝘯𝘦𝘥 𝘊𝘉𝘋𝘊, 𝘢𝘯𝘥 𝘢 37𝘹 𝘮𝘦𝘮𝘦 𝘤𝘰𝘪𝘯 — 𝘉𝘪𝘵𝘤𝘰𝘪𝘯 𝘪𝘴 𝘧𝘪𝘯𝘦; 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨 𝘰𝘳𝘣𝘪𝘵𝘪𝘯𝘨 𝘪𝘵 𝘳𝘦𝘮𝘢𝘪𝘯𝘴 𝘸𝘰𝘯𝘥𝘦𝘳𝘧𝘶𝘭𝘭𝘺 𝘶𝘯𝘴𝘦𝘳𝘪𝘰𝘶𝘴.
#AskMimir | #NoSlop
L'une des décisions les plus importantes que vous prendrez est de savoir dans quoi épargner votre argent.
https://blossom.primal.net/f136ff5d4399c77440a6455a1c83f26fe69188f3272ad23c6c049d9cf070837b.jpg
Interesting but what is the point or benefit?
Estamos en el aire! 📶✅
https://nostr-relay.jabato.space/4001f0b063d803a5298ae2aa39f8f88065e75a81b3c7c69aebdf450e1e45285b.jpg
#reticulum #LoRa #hispano
Yesterday, I did it. See it for yourself: https://schober.blog/
I think it is a beautiful thing, because it bundles your personal posts and essays in one place, accessible for anyone, without having to deal with dealing with Nostr clients. SEO won't really work, but for now, that is not my priority. With AI, SEO will be dead anyways and shall Nostr succeed, AI will index and search the entire Nostr network anyways for relevant posts.
When I find some time and have leftover Codex budget, I'll open-source it and turn it into a self-serve SaaS where you provide your Npub and it creates the self-hosted files or hosts the minimal page for you.
What do you think?
#nevent1q…h08s
I'm sceptical. Tulsi and her staff refused to play ball.
Stack sats, and GrapheneOS phones.
You mention "control'. The Tolerant Minority are in control of relay policy. Core don't make those decisions any more; see subsat fees, and fullRBF, and now large op_returns
If anyone wants to argue about this topic, they should argue with the Tolerant Minority, and stop arguing with another group (Core) that aren't in control
At every stage of this project people have been like “why are you doing it this way” and then six months later everyone is doing it that way
https://blossom.primal.net/f810b3c16e7981abfe3d83dffc5e497dee114e54aae2c871a742e8d9cce658e5.png
#The #5 #Components #For #A #Good #Immune #System. #Good #Fats #Animal #And #Vegetable #Such #As #Olive #Oil, #Coconut #Oil #And #Avocado. #Mineral #Salts #In #The #Right #Amount. #Sodium, #Potassium, #Chlorine, #Magnesium, #Calcium. #Proteins #And #Vitamins. #With #Good #Nights #Of #Sleep. #These #Are #The #5 #Elements
The 5 components for a good immune system. Good fats animal and vegetable such as olive oil, coconut oil and avocado. Mineral salts in the right amount. Sodium, potassium, chlorine, magnesium, calcium. Proteins and vitamins. With good nights of sleep. These are the 5 elements
#Os #5 #Componentes #Para #Um #Bom #Sistema #Imune. #Gorduras #Boas #Animal #E #Vegetal #Como #Azeite, #Óleo #De #Coco #E #Abacate. #Sais #Minerais #Na #Quantidade #Certa. #Sódio, #Potássio, #Cloro, #Magnésio, #Cálcio. #Proteínas #E #Vitaminas. #Com #Boas #Noites #De #Sono. #Eis #Os #5 #Elementos
Os 5 componentes para um bom sistema imune. Gorduras boas animal e vegetal como azeite, óleo de coco e abacate. Sais minerais na quantidade certa. Sódio, potássio, cloro, magnésio, cálcio. Proteínas e vitaminas. Com boas noites de sono. Eis os 5 elementos
#Les #5 #Composants #D #Un #Bon #Système #Immunitaire. #Bonnes #Graisses #Animales #Et #Végétales #Comme #L #Huile #D #Olive, #L #Huile #De #Coco #Et #L #Avocat. #Sels #Minéraux #En #Quantité #Adéquate. #Sodium, #Potassium, #Chlore, #Magnésium, #Calcium. #Protéines #Et #Vitamines. #Avec #De #Bonnes #Nuits #De #Sommeil. #Voici #Les #5 #Éléments
Les 5 composants d’un bon système immunitaire. Bonnes graisses animales et végétales comme l’huile d’olive, l’huile de coco et l’avocat. Sels minéraux en quantité adéquate. Sodium, potassium, chlore, magnésium, calcium. Protéines et vitamines. Avec de bonnes nuits de sommeil. Voici les 5 éléments
#Die #5 #Komponenten #Für #Ein #Gutes #Immunsystem. #Gute #Fette #Tierisch #Und #Pflanzlich #Wie #Olivenöl, #Kokosöl #Und #Avocado. #Mineralstoffe #In #Der #Richtigen #Menge. #Natrium, #Kalium, #Chlor, #Magnesium, #Calcium. #Proteine #Und #Vitamine. #Mit #Guten #Schlafnächten. #Das #Sind #Die #5 #Elemente
Die 5 komponenten für ein gutes immunsystem. Gute fette tierisch und pflanzlich wie olivenöl, kokosöl und avocado. Mineralstoffe in der richtigen menge. Natrium, kalium, chlor, magnesium, calcium. Proteine und vitamine. Mit guten schlafnächten. Das sind die 5 elemente
#I #5 #Componenti #Per #Un #Buon #Sistema #Immunitario. #Grassi #Buoni #Animali #E #Vegetali #Come #Olio #D #Oliva, #Olio #Di #Cocco #E #Avocado. #Sali #Minerali #Nella #Quantità #Giusta. #Sodio, #Potassio, #Cloro, #Magnesio, #Calcio. #Proteine #E #Vitamine. #Con #Buone #Notti #Di #Sonno. #Ecco #I #5 #Elementi
I 5 componenti per un buon sistema immunitario. Grassi buoni animali e vegetali como olio d’oliva, olio di cocco e avocado. Sali minerali nella quantità giusta. Sodio, potassio, cloro, magnesio, calcio. Proteine e vitamine. Con buone notti di sonno. Ecco i 5 elementi
#Los #5 #Componentes #Para #Un #Buen #Sistema #Inmunitario. #Buenas #Grasas #Animales #Y #Vegetales #Como #Aceite #De #Oliva, #Aceite #De #Coco #Y #Aguacate. #Sales #Minerales #En #La #Cantidad #Adecuada. #Sodio, #Potasio, #Cloro, #Magnesio, #Calcio. #Proteínas #Y #Vitaminas. #Con #Buenas #Noches #De #Sueño. #Estos #Son #Los #5 #Elementos
Los 5 componentes para un buen sistema inmunitario. Buenas grasas animales y vegetales como aceite de oliva, aceite de coco y aguacate. Sales minerales en la cantidad adecuada. Sodio, potasio, cloro, magnesio, calcio. Proteínas y vitaminas. Con buenas noches de sueño. Estos son los 5 elementos
#5 #Компонентов #Для #Хорошей #Иммунной #Системы. #Полезные #Жиры #Животного #И #Растительного #Происхождения, #Такие #Как #Оливковое #Масло, #Кокосовое #Масло #И #Авокадо. #Минеральные #Соли #В #Нужном #Количестве. #Натрий, #Калий, #Хлор, #Магний, #Кальций. #Белки #И #Витамины. #С #Хорошими #Ночами #Сна. #Вот #Эти #5 #Элементов
5 компонентов для хорошей иммунной системы. Полезные жиры животного и растительного происхождения, такие как оливковое масло, кокосовое масло и авокадо. Минеральные соли в нужном количестве. Натрий, калий, хлор, магний, кальций. Белки и витамины. С хорошими ночами сна. Вот эти 5 элементов
#免疫 #システム #を #良く #する #ための #5 #つの #要素. #良質 #な #動物性 #と #植物性 #の #脂質 #（オリーブオイル、ココナッツオイル、アボカドなど）. #適切 #な #量 #の #ミネラル #（ナトリウム、カリウム、塩素、マグネシウム、カルシウム）. #タンパク質 #と #ビタミン. #良い #睡眠. #これ #が #5 #つの #要素 #です
免疫システムを良くするための5つの要素。良質な動物性と植物性の脂質（オリーブオイル、ココナッツオイル、アボカドなど）。適切な量のミネラル（ナトリウム、カリウム、塩素、マグネシウム、カルシウム）。タンパク質とビタミン。良い睡眠。これが5つの要素です
#좋은 #면역 #시스템 #을 #위한 #5 #가지 #구성 #요소. #동물성 #및 #식물성 #좋은 #지방 #（올리브유, #코코넛오일, #아보카도）. #적정 #량 #의 #미네랄 #（나트륨, #칼륨, #염소, #마그네슘, #칼슘）. #단백질 #과 #비타민. #좋은 #수면. #이것 #이 #5 #가지 #요소 #입니다
좋은 면역 시스템을 위한 5가지 구성 요소. 동물성 및 식물성 좋은 지방（올리브유, 코코넛오일, 아보카도）. 적정량의 미네랄（나트륨, 칼륨, 염소, 마그네슘, 칼슘）. 단백질과 비타민. 좋은 수면. 이것이 5가지 요소입니다
#المكونات #الخمسة #لنظام #مناعي #جيد. #الدهون #الجيدة #الحيوانية #والنباتية #مثل #زيت #الزيتون #وزيت #جوز #الهند #والأفوكادو. #الأملاح #المعدنية #بالكمية #المناسبة. #الصوديوم #والبوتاسيوم #والكلور #والمغنيسيوم #والكالسيوم. #البروتينات #والفيتامينات. #مع #ليال #نوم #جيدة. #هذه #هي #العناصر #الخمسة
المكونات الخمسة لنظام مناعي جيد. الدهون الجيدة الحيوانية والنباتية مثل زيت الزيتون وزيت جوز الهند والأفوكادو. الأملاح المعدنية بالكمية المناسبة. الصوديوم والبوتاسيوم والكلور والمغنيسيوم والكالسيوم. البروتينات والفيتامينات. مع ليال نوم جيدة. هذه هي العناصر الخمسة
#एक #अच्छी #प्रतिरक्षा #प्रणाली #के #लिए #5 #घटक. #अच्छी #पशु #और #वनस्पति #वसा #जैसे #जैतून #का #तेल, #नारियल #का #तेल #और #एवोकाडो. #सही #मात्रा #में #खनिज #लवण. #सोडियम, #पोटैशियम, #क्लोरीन, #मैग्नीशियम, #कैल्शियम. #प्रोटीन #और #विटामिन. #अच्छी #नींद #के #साथ. #ये #हैं #5 #तत्व
एक अच्छी प्रतिरक्षा प्रणाली के लिए 5 घटक. अच्छी पशु और वनस्पति वसा जैसे जैतून का तेल, नारियल का तेल और एवोकाडो. सही मात्रा में खनिज लवण. सोडियम, पोटैशियम, क्लोरीन, मैग्नीशियम, कैल्शियम. प्रोटीन और विटामिन. अच्छी नींद के साथ. ये हैं 5 तत्व
#De #5 #Componenten #Voor #Een #Goed #Immuunsysteem. #Goede #Dierlijke #En #Plantaardige #Vetten #Zoals #Olijfolie, #Kokosolie #En #Avocado. #Minerale #Zouten #In #De #Juiste #Hoeveelheid. #Natrium, #Kalium, #Chloor, #Magnesium, #Calcium. #Eiwitten #En #Vitaminen. #Met #Goede #Nachten #Slaap. #Dit #Zijn #De #5 #Elementen
De 5 componenten voor een goed immuunsysteem. Goede dierlijke en plantaardige vetten zoals olijfolie, kokosolie en avocado. Minerale zouten in de juiste hoeveelheid. Natrium, kalium, chloor, magnesium, calcium. Eiwitten en vitaminen. Met goede nachten slaap. Dit zijn de 5 elementen
#De #5 #Komponenterna #För #Ett #Bra #Immunsystem. #Bra #Animaliska #Och #Vegetabiliska #Fetter #Som #Olivolja, #Kokosolja #Och #Avokado. #Mineraler #I #Rätt #Mängd. #Natrium, #Kalium, #Klor, #Magnesium, #Kalcium. #Protein #Och #Vitaminer. #Med #Bra #Nätter #Sömn. #Detta #Är #De #5 #Elementen
De 5 komponenterna för ett bra immunsystem. Bra animaliska och vegetabiliska fetter som olivolja, kokosolja och avokado. Mineraler i rätt mängd. Natrium, kalium, klor, magnesium, kalcium. Protein och vitaminer. Med bra nätter sömn. Detta är de 5 elementen
#De #5 #Komponentene #For #Et #Godt #Immunsystem. #Gode #Animalske #Og #Vegetabilske #Fett #Som #Olivenolje, #Kokosolje #Og #Avokado. #Mineraler #I #Riktig #Mengde. #Natrium, #Kalium, #Klor, #Magnesium, #Kalsium. #Proteiner #Og #Vitaminer. #Med #Gode #Netter #Søvn. #Dette #Er #De #5 #Elementene
De 5 komponentene for et godt immunsystem. Gode animalske og vegetabilske fett som olivenolje, kokosolje og avokado. Mineraler i riktig mengde. Natrium, kalium, klor, magnesium, kalsium. Proteiner og vitaminer. Med gode netter søvn. Dette er de 5 elementene
#De #5 #Komponenter #Til #Et #Godt #Immunsystem. #Gode #Animalske #Og #Vegetabilske #Fedtstoffer #Som #Olivenolie, #Kokosolie #Og #Avocado. #Mineraler #I #Den #Rigtige #Mængde. #Natrium, #Kalium, #Klor, #Magnesium, #Calcium. #Proteiner #Og #Vitaminer. #Med #Gode #Nætter #Søvn. #Det #Er #De #5 #Elementer
De 5 komponenter til et godt immunsystem. Gode animalske og vegetabilske fedtstoffer som olivenolie, kokosolie og avocado. Mineraler i den rigtige mængde. Natrium, kalium, klor, magnesium, calcium. Proteiner og vitaminer. Med gode nætter søvn. Det er de 5 elementer
#5 #Osaa #Hyvään #Immuunijärjestelmään. #Hyvät #Eläin #Ja #Kasvirasvat #Kuten #Oliiviöljy, #Kookosöljy #Ja #Avokado. #Mineraalit #Oikeassa #Määrässä. #Natrium, #Kalium, #Kloori, #Magnesium, #Kalsium. #Proteiinit #Ja #Vitamiinit. #Hyvillä #Unilla. #Nämä #Ovat #5 #Elementtiä
5 osaa hyvään immuunijärjestelmään. Hyvät eläin ja kasvirasvat kuten oliiviöljy, kookosöljy ja avokado. Mineraalit oikeassa määrässä. Natrium, kalium, kloori, magnesium, kalsium. Proteiinit ja vitamiinit. Hyvillä unilla. Nämä ovat 5 elementtiä
#5 #Składników #Dobrego #Systemu #Immunologicznego. #Dobre #Tłuszcze #Zwierzęce #I #Roślinne #Takie #Jak #Oliwa #Z #Oliwek, #Olej #Kokosowy #I #Awokado. #Sole #Mineralne #W #Odpowiedniej #Ilości. #Sód, #Potas, #Chlor, #Magnez, #Wapń. #Białka #I #Witaminy. #Z #Dobrym #Snem. #Oto #Te #5 #Elementów
5 składników dobrego systemu immunologicznego. Dobre tłuszcze zwierzęce i roślinne takie jak oliwa z oliwek, olej kokosowy i awokado. Sole mineralne w odpowiedniej ilości. Sód, potas, chlor, magnez, wapń. Białka i witaminy. Z dobrym snem. Oto te 5 elementów
#5 #Složek #Pro #Dobrý #Imunitní #Systém. #Kvalitní #Živočišné #A #Rostlinné #Tuky #Jako #Olivový #Olej, #Kokosový #Olej #A #Avokádo. #Minerální #Soli #Ve #Správném #Množství. #Sodík, #Draslík, #Chlor, #Hořčík, #Vápník. #Bílkoviny #A #Vitamíny. #S #Dobrou #Spánkovou #Hygienou. #To #Jsou #Tyto #5 #Prvků
5 složek pro dobrý imunitní systém. Kvalitní živočišné a rostlinné tuky jako olivový olej, kokosový olej a avokádo. Minerální soli ve správném množství. Sodík, draslík, chlor, hořčík, vápník. Bílkoviny a vitamíny. S dobrou spánkovou hygienou. To jsou tyto 5 prvků
#Τα #5 #Συστατικά #Για #Ένα #Καλό #Ανοσοποιητικό #Σύστημα. #Καλές #Ζωικές #Και #Φυτικές #Λιπαρές #Ουσίες #Όπως #Ελαιόλαδο, #Λάδι #Καρύδας #Και #Αβοκάντο. #Μεταλλικά #Άλατα #Στη #Σωστή #Ποσότητα. #Νάτριο, #Κάλιο, #Χλώριο, #Μαγνήσιο, #Ασβέστιο. #Πρωτεΐνες #Και #Βιταμίνες. #Με #Καλές #Νύχτες #Ύπνου. #Αυτά #Είναι #Τα #5 #Στοιχεία
Τα 5 συστατικά για ένα καλό ανοσοποιητικό σύστημα. Καλές ζωικές και φυτικές λιπαρές ουσίες όπως ελαιόλαδο, λάδι καρύδας και αβοκάντο. Μεταλλικά άλατα στη σωστή ποσότητα. Νάτριο, κάλιο, χλώριο, μαγνήσιο, ασβέστιο. Πρωτεΐνες και βιταμίνες. Με καλές νύχτες ύπνου. Αυτά είναι τα 5 στοιχεία
#İyi #Bir #Bağışıklık #Sistemi #İçin #5 #Bileşen. #Hayvansal #Ve #Bitkisel #İyi #Yağlar #Zeytinyağı, #Hindistancevizi #Yağı #Ve #Avokado #Gibi. #Doğru #Miktarda #Mineral #Tuzlar. #Sodyum, #Potasyum, #Klor, #Magnezyum, #Kalsiyum. #Proteinler #Ve #Vitaminler. #İyi #Uyku #Geceleriyle. #İşte #Bu #5 #Element
İyi bir bağışıklık sistemi için 5 bileşen. Hayvansal ve bitkisel iyi yağlar zeytinyağı, hindistancevizi yağı ve avokado gibi. Doğru miktarda mineral tuzlar. Sodyum, potasyum, klor, magnezyum, kalsiyum. Proteinler ve vitaminler. İyi uyku geceleriyle. İşte bu 5 element
#5 #המרכיבים #למערכת #חיסונית #טובה. #שומנים #טובים #מהחי #ומן #הצומח #כמו #שמן #זית, #שמן #קוקוס #ואבוקדו. #מלחים #מינרליים #בכמות #הנכונה. #נתרן, #אשלגן, #כלור, #מגנזיום, #סידן. #חלבונים #ויטמינים. #עם #שינה #טובה. #אלה #הם #5 #היסודות
5 המרכיבים למערכת חיסונית טובה. שומנים טובים מהחי ומן הצומח כמו שמן זית, שמן קוקוס ואבוקדו. מלחים מינרליים בכמות הנכונה. נתרן, אשלגן, כלור, מגנזיום, סידן. חלבונים ויטמינים. עם שינה טובה. אלה הם 5 היסודות
#5 #องค์ประกอบ #สำหรับ #ระบบ #ภูมิ #คุ้มกัน #ที่ดี. #ไขมัน #ดี #จาก #สัตว์ #และ #พืช #เช่น #น้ำมัน #มะกอก, #น้ำมัน #มะพร้าว #และ #อะโวคาโด. #เกลือ #แร่ #ใน #ปริมาณ #ที่ #เหมาะสม. #โซเดียม, #โพแทสเซียม, #คลอรีน, #แมกนีเซียม, #แคลเซียม. #โปรตีน #และ #วิตามิน. #พร้อม #การ #นอน #หลับ #ที่ดี. #นี่ #คือ #5 #องค์ #ประกอบ
5 องค์ประกอบสำหรับระบบภูมิคุ้มกันที่ดี. ไขมันดีจากสัตว์และพืชเช่นน้ำมันมะกอก, น้ำมันมะพร้าว และอะโวคาโด. เกลือแร่ในปริมาณที่เหมาะสม. โซเดียม, โพแทสเซียม, คลอรีน, แมกนีเซียม, แคลเซียม. โปรตีนและวิตามิน. พร้อมการนอนหลับที่ดี. นี่คือ 5 องค์ประกอบ
#5 #Thành #Phần #Cho #Hệ #Miễn #Dịch #Tốt. #Chất #Béo #Tốt #Từ #Động #Vật #Và #Thực #Vật #Như #Dầu #Ô #Liu, #Dầu #Dừa #Và #Bơ. #Muối #Khoáng #Với #Lượng #Đúng. #Natri, #Kali, #Clo, #Magiê, #Canxi. #Protein #Và #Vitamin. #Với #Những #Đêm #Ngủ #Tốt. #Đây #Là #5 #Yếu #Tố
5 thành phần cho hệ miễn dịch tốt. Chất béo tốt từ động vật và thực vật như dầu ô liu, dầu dừa và bơ. Muối khoáng với lượng đúng. Natri, kali, clo, magiê, canxi. Protein và vitamin. Với những đêm ngủ tốt. Đây là 5 yếu tố
#5 #Komponen #Untuk #Sistem #Imun #Yang #Baik. #Lemak #Baik #Hewani #Dan #Nabati #Seperti #Minyak #Zaitun, #Minyak #Kelapa #Dan #Alpukat. #Garam #Mineral #Dengan #Jumlah #Yang #Tepat. #Natrium, #Kalium, #Klor, #Magnesium, #Kalsium. #Protein #Dan #Vitamin. #Dengan #Tidur #Yang #Baik. #Ini #Adalah #5 #Elemen
5 komponen untuk sistem imun yang baik. Lemak baik hewani dan nabati seperti minyak zaitun, minyak kelapa dan alpukat. Garam mineral dengan jumlah yang tepat. Natrium, kalium, klor, magnesium, kalsium. Protein dan vitamin. Dengan tidur yang baik. Ini adalah 5 elemen
#5 #Komponen #Untuk #Sistem #Imun #Yang #Baik. #Lemak #Baik #Hewani #Dan #Nabati #Seperti #Minyak #Zaitun, #Minyak #Kelapa #Dan #Alpukat. #Garam #Mineral #Dengan #Jumlah #Yang #Tepat. #Natrium, #Kalium, #Klor, #Magnesium, #Kalsium. #Protein #Dan #Vitamin. #Dengan #Tidur #Yang #Baik. #Ini #Adalah #5 #Elemen
5 komponen untuk sistem imun yang baik. Lemak baik hewani dan nabati seperti minyak zaitun, minyak kelapa dan alpukat. Garam mineral dengan jumlah yang tepat. Natrium, kalium, klor, magnesium, kalsium. Protein dan vitamin. Dengan tidur yang baik. Ini adalah 5 elemen
#Vipengele #5 #Vya #Mfumo #Wa #Kinga #Mzuri. #Mafuta #Mema #Ya #Wanyama #Na #Mimea #Kama #Mafuta #Ya #Mzeituni, #Mafuta #Ya #Nazi #Na #Parachichi. #Chumvi #Za #Madini #Kwa #Kiasi #Sahihi. #Sodiamu, #Potasiamu, #Klorini, #Magnesiamu, #Kalsiamu. #Protini #Na #Vitamini. #Pamoja #Na #Usiku #Mzuri #Wa #Kulala. #Haya #Ndiyo #Vipengele #5
Vipengele 5 vya mfumo wa kinga mzuri. Mafuta mema ya wanyama na mimea kama mafuta ya mzeituni, mafuta ya nazi na parachichi. Chumvi za madini kwa kiasi sahihi. Sodiamu, potasiamu, klorini, magnesiamu, kalsiamu. Protini na vitamini. Pamoja na usiku mzuri wa kulala. Haya ndiyo vipengele 5
#5 #Izinto #Zokuvikela #Ukuze #Ube #Nesistimu #Yokuzivikela #Enhle. #Amafutha #Amahle #Asemfuyo #Nasezitshalweni #Njengamafutha #Omnquma, #Amafutha #Ekhewzi #Nesavokodo. #Amaminerali #Ngobuningi #Obufanele. #Isodiyamu, #Ipotasiyamu, #Ichlorine, #Imagnesium, #Icalcium. #Amaprotheni #Namavithamini. #Nobusuku #Obuhle #Bokulala. #Yilezi #5 #Izinto
5 izinto zokuvikela ukuze ube nesistimu yokuzivikela enhle. Amafutha amahle asemfuyo nasezitshalweni njengamafutha omnquma, amafutha ekhewzi nesavokodo. Amaminerali ngobuningi obufanele. Isodiyamu, ipot<|eos|>
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Haha yeah how else am I supposed to cross reference where everything works if I don’t have a MacOS, a windows, and a couple Linux distros
Burger 🍔
https://blossom.primal.net/d6361846cfe7f448cdd07a0a5189d731c724869c02cb2c395a87e31911273ddd.mp4
I almost did that the other day! What’s the story behind the old one, did the nsec get lost?
Check out "Enter Scagman" by Spite Fug on indiesats.com 🎵⚡
https://indiesats.com/artist.html?npub=npub18rs8naesjjhc3zmk4quuuktjrlu3l04d4ehfaev40syfctvcpydsnd97wc&play=https%3A%2F%2Ffiles.indiesats.com%2Fenter-scagman.mp3&cover=https%3A%2F%2Ffiles.indiesats.com%2Fspitefug-ep.jpg
https://files.indiesats.com/enter-scagman.mp3
We love this paranoid bot, taking these as compliments 😂
